{"title":"Binge Eating Support Groups in India","description":"\u003cp\u003eBinge eating is often tied to emotions, not just food. This collection includes a group for binge eating specifically, alongside groups for disordered eating, low self-esteem, emotional regulation, and more.\u003c\/p\u003e\n\u003cp\u003eGroups are: Therapist-led | Weekly Zoom Sessions | Done in small groups.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"overcoming-dating-fatigue","title":"Overcoming Dating Fatigue","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led workshop to help you break old relationship patterns, build resilience, and assess your readiness for a healthy long-term partnership.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\" width=\"26\" height=\"26\"\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003e Take our \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/dating-fatigue-self-assessment\" style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003equiz\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003eto see if you may be experiencing Dating Fatigue.\u003cbr\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cbr\u003eOnly 2 spots\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join the Group (4 sessions)","offer_id":41506531475518,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573656854590,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506531508286,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Datingfatigue.png?v=1717645952"},{"product_id":"conscious-coupling-support-group","title":"Conscious Coupling","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-session Gottman-based workshop for couples to understand each other better, communicate more openly, and strengthen intimacy and trust\u003cbr\u003e\u003cbr\u003eThis is not a crisis intervention or therapy space - it’s a therapist-led practical program to help couples build long-term relationship satisfaction, understanding, and friendship.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003cspan style=\"color: #000000;\"\u003eUse this \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/soulup.typeform.com\/to\/ANXfTdOq\"\u003equiz\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003eto assess your romantic relationships\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch5\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eOnly 2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join as a Couple (4 sessions)","offer_id":41506477441086,"sku":"","price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506477473854,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Consciouscoupling.png?v=1717646387"},{"product_id":"life-skills-for-emotional-wellness","title":"Life Skills For Emotional Wellness","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led space focused on building everyday life skills that strengthen emotional wellbeing, improve coping, and helps navigate life's challenges with greater confidence and resilience.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}'\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003eUse this\u003cstrong\u003e \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/soulup.typeform.com\/to\/frTRjFHN\"\u003equiz\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003eto test how to learn practical skills for managing emotions and improving overall emotional well-being.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}' style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cbr\u003eOnly 2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}'\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 session)","offer_id":41504895008830,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join this Group (8 session)","offer_id":41573708922942,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist","offer_id":42847839748158,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504895041598,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/93.png?v=1717646241"},{"product_id":"overthinking-support-group","title":"Overthinking Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led space to explore overthinking as more than “just a bad habit.” Together, we’ll look at why your mind spirals, how it’s trying to keep you safe, and learn practical tools from mindfulness, IFS, and somatic approaches to relate to your thoughts with more calm, clarity, and compassion.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/strong\u003eTry our \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/overthinking-self-assessment\"\u003equiz\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eon overthinking!\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e1 spot left!\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/_VWYysaQNCA?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41506531377214,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join with a friend | 25% off","offer_id":41572639014974,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506531409982,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Overthinking.png?v=1717646020"},{"product_id":"support-groups-depression-support-group","title":"Depression Support Group","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led support group to understand how depression impacts life and relationships, build coping skills, and reconnect with hope and self-compassion.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003cspan style=\"color: #000000;\"\u003eUse this \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/depression-self-assessment\"\u003equiz\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003eto test how you react to negative emotions\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (6 sessions)","offer_id":41504898318398,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573917229118,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504898351166,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Depression.png?v=1717655503"},{"product_id":"eating-disorder-support-group","title":"Eating Disorder Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-session support group to talk about disordered eating patterns, understand emotional triggers, and build a more balanced, compassionate relationship with food, body, and self. No diagnosis needed.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"A group for individuals struggling with any kind of eating disorders.\"}' data-sheets-userformat='{\"2\":258,\"4\":{\"1\":2,\"2\":16776960},\"11\":3}' data-sheets-formula=\"=VLOOKUP(R[0]C1,Support!R2C1:R37C36,16,0)\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003cb\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/eating-attitude-self-assessment\"\u003e\u003c\/a\u003e\u003c\/b\u003e\u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/eating-attitude-self-assessment\" style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003eTest\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003eyour relationship with food and eating behavior. Here is another \u003c\/b\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca style=\"text-decoration: underline; color: rgb(43, 0, 255);\" href=\"https:\/\/www.soulup.in\/pages\/self-assessment-binge-eating-disorder\"\u003equiz\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003eto test your binge eating behavior.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e1 spot left\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/mIKotjKqYtY?rel=0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41504895434814,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573733924926,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504895467582,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/87_e893b4d6-7707-44c1-a216-487f3d758686.png?v=1717655357"},{"product_id":"anxiety-support-group","title":"Anxiety Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 6-week support group for anyone living with anxiety, overthinking, or constant worry. Led by a Psychologist, the group blends conversation, expressive arts, mindfulness, and body-based tools to help you understand and manage anxiety.\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003eUse this GAD-7 \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/anxiety-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=anxiety-group\u0026amp;utm_id=1\" style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003etest\u003c\/a\u003e\u003c\/span\u003e to assess if your symptoms are suggestive of GAD (Generalized Anxiety Disorder)\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e2 Spots Left\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (6 sessions)","offer_id":41504895762494,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573887475774,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504895795262,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Anxiety.png?v=1718179939"},{"product_id":"support-groups-women-unfiltered","title":"Women Unfiltered","description":"\u003ch3\u003eA nurturing support group where women connect over unfiltered conversations.\u003c\/h3\u003e\n\u003ch3\u003eThe group works with a therapist to explore themes like work, relationships, family, personal dreams, ambitions and more - creating a space for mutual support and empowerment. \u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cstrong style=\"color: #ff2a00; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e3 spots left! \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?rel=0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group for 1 Month","offer_id":41504933118014,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join this Group for 3 Months","offer_id":41506351874110,"sku":"","price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504933150782,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Women_unflitered.jpg?v=1777708841"},{"product_id":"support-groups-men-unfiltered","title":"Men Unfiltered","description":"\u003ch3\u003eAn ongoing group space designed for unfiltered conversations about work, relationships, and personal aspirations. Guided by a psychologist, members explore themes that challenge limiting beliefs, develop emotional skills, and build meaningful connections.\u003cstrong style=\"color: #ff2a00; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}'\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cspan data-sheets-root=\"1\"\u003eTake this \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/mens-mental-health?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=men-unfiltered\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003eto reflect on where you stand emotionally as a man in today's world.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/F-2M2b_DmfI?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group for 1 Month","offer_id":42184781496382,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join this Group for 3 Months","offer_id":41506462793790,"sku":"","price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506462859326,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Menunfiltered_cbf174c3-7e26-4c49-b648-f4a5b19d4fd6.png?v=1717644616"},{"product_id":"career-challenges-support-group","title":"Career Challenges Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA small group for mid-career professionals to discuss burnout, transitions, and workplace struggles - a reflective space to process experiences, not a coaching or advice forum.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003eTake this \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/career-fulfilment-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=career-group\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/career-fulfilment-self-assessment\" style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e \u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003eto reflect on how satisfied you are with your current career.\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/BhOF0axWH30?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (6 sessions)","offer_id":41504939081790,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Join with a friend | 25% off","offer_id":41573717966910,"sku":null,"price":5250.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504939114558,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/LIVEGROUPIMAGES_DONOTEDITHERE_-2024-10-20T140213.258.png?v=1729413272"},{"product_id":"body-image-support-group","title":"Body Image Support Group","description":"\u003ch3\u003eA 4-session support and reflection group for anyone struggling with body image, weight cycles, or health anxiety after years of dieting. If you’ve lived with PCOS, hormonal changes, or constant pressure to “fix” your body, this space invites you to pause, grieve, and redefine what well-being truly means - on your own terms. This group isn’t about diets or weight loss. It’s about shifting from control to connection - learning to listen to your body with curiosity, compassion, and care.\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"This group is a space to learn and enhance skills for building and maintaining healthy relationships.\"}' data-sheets-root=\"1\"\u003eTake this \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-body-dysmorphic-disorder-test?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=body-image\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eto assess if you live with Body Dysmorphia.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41506479996990,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573635457086,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506480029758,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/LIVEGROUPIMAGES_DONOTEDITHERE_-166.jpg?v=1735799911"},{"product_id":"perfectionism-support-group","title":"Perfectionism Support Group","description":"\u003ch3\u003e\n\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led group for individuals who struggle with perfectionism to explore its roots, impact, and inner dialogue — and to begin moving toward realistic expectations, self-acceptance, and healthier ways of striving.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-perfectionism?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=perfectionism\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003eto assess if your perfectionistic patterns are causing strain or stress in your life. \u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294600040510,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294600073278,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294600106046,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Perfectism_a8ddb94d-ad95-4e09-9012-d21ce11e8b3e.jpg?v=1765287171"},{"product_id":"emotional-eating-support-group","title":"Emotional Eating Support Group","description":"\u003ch3\u003e\n\u003cspan data-sheets-root=\"1\"\u003eA therapist-led 4-session support group to help you understand why you turn to food for comfort, identify emotional triggers, and build a calmer, more intuitive relationship with eating - without shame or rigid diets.\u003c\/span\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/eating-attitude-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=disordered-eating-emotional-eating-grp\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003equiz\u003c\/span\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eto reflect on your relationship with food (disordered eating). Take this \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/www.soulup.in\/pages\/self-assessment-binge-eating-disorder?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=binge-eating-emotional-eating-grp\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e \u003c\/span\u003eto assess the severity of your binge eating episodes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294610559038,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294610591806,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294610624574,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/EmotionalEating.jpg?v=1765189777"},{"product_id":"newly-married-women-support-group","title":"Newly Married Women Support Group","description":"\u003ch3\u003eA therapist-led space for newly married women and women preparing for marriage to navigate evolving roles, expectations, boundaries, and identity shifts within Indian cultural and family systems.\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-newly-married-women?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=newly-married\u0026amp;utm_id=1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-newly-married-women?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=newly-married\u0026amp;utm_id=1\"\u003e \u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eto assess how well you are adjusting to your role as a newly married woman.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294635462718,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294635495486,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294635528254,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/NewlyMarriedWomenSupportGroup.jpg?v=1765193116"}],"url":"https:\/\/www.soulup.in\/collections\/binge-eating-support-groups-in-india.oembed?page=2","provider":"SoulUp","version":"1.0","type":"link"}