{"title":"Digital Addiction Support Groups in India","description":"\u003cp\u003eDigital addiction is quietly one of the most common struggles of our time. This collection includes a group for digital addiction specifically, alongside groups for anxiety, social anxiety, sleep issues, and more.\u003c\/p\u003e\n\u003cp\u003eGroups are: Therapist-led | Weekly Zoom Sessions | Done in small groups.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"life-skills-for-emotional-wellness","title":"Life Skills For Emotional Wellness","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led space focused on building everyday life skills that strengthen emotional wellbeing, improve coping, and helps navigate life's challenges with greater confidence and resilience.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}'\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003eUse this\u003cstrong\u003e \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/soulup.typeform.com\/to\/frTRjFHN\"\u003equiz\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003eto test how to learn practical skills for managing emotions and improving overall emotional well-being.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}' style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cbr\u003eOnly 2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}'\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 session)","offer_id":41504895008830,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join this Group (8 session)","offer_id":41573708922942,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504895041598,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/93_dcac6fee-8960-43f7-a053-a4c722c258e4.webp?v=1782741579"},{"product_id":"overthinking-support-group","title":"Overthinking Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led space to explore overthinking as more than “just a bad habit.” Together, we’ll look at why your mind spirals, how it’s trying to keep you safe, and learn practical tools from mindfulness, IFS, and somatic approaches to relate to your thoughts with more calm, clarity, and compassion.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/strong\u003eTry our \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/overthinking-self-assessment\"\u003equiz\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eon overthinking!\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e1 spot left!\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41506531377214,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join with a friend | 25% off","offer_id":41572639014974,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506531409982,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Overthinking.png?v=1717646020"},{"product_id":"support-groups-depression-support-group","title":"Depression Support Group","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led support group to understand how depression impacts life and relationships, build coping skills, and reconnect with hope and self-compassion.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003cspan style=\"color: #000000;\"\u003eUse this \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/depression-self-assessment\"\u003equiz\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003eto test how you react to negative emotions\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (6 sessions)","offer_id":41504898318398,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573917229118,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504898351166,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Depression.png?v=1717655503"},{"product_id":"anxiety-support-group","title":"Anxiety Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 6-week support group for anyone living with anxiety, overthinking, or constant worry. Led by a Psychologist, the group blends conversation, expressive arts, mindfulness, and body-based tools to help you understand and manage anxiety.\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003eUse this GAD-7 \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/anxiety-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=anxiety-group\u0026amp;utm_id=1\" style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003etest\u003c\/a\u003e\u003c\/span\u003e to assess if your symptoms are suggestive of GAD (Generalized Anxiety Disorder)\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e2 Spots Left\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (6 sessions)","offer_id":41504895762494,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573887475774,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504895795262,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Anxiety.png?v=1718179939"},{"product_id":"support-groups-gaming-addiction-or-dependence","title":"Gaming Addiction or Dependence","description":"\u003ch3\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"A teaching-learning and discussion based group for those who struggle with compulsive gaming or video game addiction.\"}' data-sheets-userformat='{\"2\":258,\"4\":{\"1\":2,\"2\":16776960},\"11\":3}' data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C32,27,0)\"\u003eA teaching-learning and discussion based group for those who struggle with compulsive gaming or video game addiction\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group","offer_id":41506523480126,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41574747996222,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506523512894,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/LIVEGROUPIMAGES_DONOTEDITHERE_-148.jpg?v=1721788922"},{"product_id":"support-groups-porn-addiction","title":"Reboot - Porn Addiction Support","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-week structured group to help individuals understand the roots of porn addiction, identify triggers, and build sustainable habits for recovery. Through open discussion, guided tools, and peer accountability, participants learn healthier ways to manage urges, rebuild focus, and reconnect with personal goals and values.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e \u003cimg style=\"margin-bottom: 16px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eUse this\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/porn-addiction-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=porn-addiction\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eto assess if you may be addicted to porn.\u003c\/span\u003e\u003cstrong style=\"color: #ff2a00; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e1 Spot Left\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/EvTnBJYq1bg?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":41506463121470,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506463154238,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Reboot-porn.png?v=1754122384"},{"product_id":"social-media-addiction-support-group","title":"Social Media Addiction Support Group","description":"\u003ch3\u003eA group for those grappling with excessive social media use and seeking strategies for healthier online habits.\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eTake this \u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-social-media-addiction?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=social-media-addiction-grp\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e to understand if you may be struggling with social media addiction\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group","offer_id":41506531803198,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41574764445758,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506531835966,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/digitaladdiction.jpg?v=1720855919"},{"product_id":"vaping-addiction-support-group","title":"Vaping Addiction Support Group","description":"\u003ch3\u003e\u003cb\u003e\u003cspan\u003eA group to help understand vaping risks, develop healthy coping strategies, and build resilience against peer pressure in a supportive environment.\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cb\u003e\u003cspan\u003eTake this \u003c\/span\u003e\u003c\/b\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-vaping-addiction?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=vaping-addiction\u0026amp;utm_id=1\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cb id=\"docs-internal-guid-d97b4a75-7fff-c241-237e-d8bda26b58b9\"\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eto reflect on your vaping habits and check for signs of addiction.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41506532425790,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41574767329342,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506532458558,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/3_3c932aa2-6820-4e3a-824c-7426eed153f7.jpg?v=1722192159"},{"product_id":"quit-smoking-support-group","title":"Quit Smoking Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led group for anyone ready to quit smoking but struggling to stay consistent. This space helps you understand the emotional and behavioral roots of your addiction, build new habits, and find sustainable ways to stay smoke-free with support, not shame.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eTake \u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-smoking-addiction?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=smoking-group\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cstrong\u003e \u003c\/strong\u003eto identify potential signs of a smoking addiction.\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group ( 4 sessions)","offer_id":41504923910206,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join with a friend | 25% off","offer_id":41574732988478,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504923942974,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Smokingcessation-2.jpg?v=1723897122"},{"product_id":"impulsive-shopping-support-group","title":"Impulsive Shopping Support Group","description":"\u003ch3 class=\"font_3\"\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led group to help you understand emotional triggers behind impulsive shopping, learn mindful decision-making, and build healthier spending habits that align with your real needs and values.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group","offer_id":41506485534782,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573719113790,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506485567550,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/LIVEGROUPIMAGES_DONOTEDITHERE_-168.jpg?v=1735800318"},{"product_id":"drug-addiction-support-group","title":"Drug Addiction Support Group","description":"\u003ch3 class=\"font_3\"\u003e\u003cspan\u003eThis support group is for individuals struggling with substance use, including cannabis, opioids, prescription drugs, and other substances. Whether you are actively using, in early recovery, or looking to understand your relationship with substances better, this group provides a confidential space to explore your experiences, challenges, and coping strategies.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41576766734398,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41576766767166,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41576766799934,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/WhatsAppImage2025-02-05at19.42.15_db771758.jpg?v=1739247850"},{"product_id":"perfectionism-support-group","title":"Perfectionism Support Group","description":"\u003ch3\u003e\n\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led group for individuals who struggle with perfectionism to explore its roots, impact, and inner dialogue — and to begin moving toward realistic expectations, self-acceptance, and healthier ways of striving.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-perfectionism?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=perfectionism\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003eto assess if your perfectionistic patterns are causing strain or stress in your life. \u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294600040510,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294600073278,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294600106046,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Perfectism_a8ddb94d-ad95-4e09-9012-d21ce11e8b3e.jpg?v=1765287171"},{"product_id":"emotional-eating-support-group","title":"Emotional Eating Support Group","description":"\u003ch3\u003e\n\u003cspan data-sheets-root=\"1\"\u003eA therapist-led 4-session support group to help you understand why you turn to food for comfort, identify emotional triggers, and build a calmer, more intuitive relationship with eating - without shame or rigid diets.\u003c\/span\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/eating-attitude-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=disordered-eating-emotional-eating-grp\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003equiz\u003c\/span\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eto reflect on your relationship with food (disordered eating). Take this \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/www.soulup.in\/pages\/self-assessment-binge-eating-disorder?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=binge-eating-emotional-eating-grp\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e \u003c\/span\u003eto assess the severity of your binge eating episodes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294610559038,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294610591806,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294610624574,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/EmotionalEating.jpg?v=1765189777"},{"product_id":"newly-married-women-support-group","title":"Newly Married Women Support Group","description":"\u003ch3\u003eA therapist-led space for newly married women and women preparing for marriage to navigate evolving roles, expectations, boundaries, and identity shifts within Indian cultural and family systems.\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-newly-married-women?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=newly-married\u0026amp;utm_id=1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-newly-married-women?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=newly-married\u0026amp;utm_id=1\"\u003e \u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eto assess how well you are adjusting to your role as a newly married woman.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294635462718,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294635495486,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294635528254,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/NewlyMarriedWomenSupportGroup.jpg?v=1765193116"}],"url":"https:\/\/www.soulup.in\/collections\/digital-addiction-support-groups-in-india.oembed?page=2","provider":"SoulUp","version":"1.0","type":"link"}