{"title":"Support Groups for Procrastination in India","description":"\u003cp\u003eProcrastination is rarely just laziness — there's usually something underneath. This collection includes a group for procrastination specifically, alongside groups for impostor syndrome, anxiety, overthinking, and more.\u003c\/p\u003e\n\u003cp\u003eGroups are: Therapist-led | Weekly Zoom Sessions | Done in small groups.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"life-skills-for-emotional-wellness","title":"Life Skills For Emotional Wellness","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led space focused on building everyday life skills that strengthen emotional wellbeing, improve coping, and helps navigate life's challenges with greater confidence and resilience.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}'\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003eUse this\u003cstrong\u003e \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/soulup.typeform.com\/to\/frTRjFHN\"\u003equiz\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003eto test how to learn practical skills for managing emotions and improving overall emotional well-being.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}' style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cbr\u003eOnly 2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C27,10,0)\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":16776960}}' data-sheets-value='{\"1\":2,\"2\":\"Form a non-judgemental relationship with your emotions and learn skills to work through them \"}'\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 session)","offer_id":41504895008830,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join this Group (8 session)","offer_id":41573708922942,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist","offer_id":42847839748158,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504895041598,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/93.png?v=1717646241"},{"product_id":"overthinking-support-group","title":"Overthinking Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led space to explore overthinking as more than “just a bad habit.” Together, we’ll look at why your mind spirals, how it’s trying to keep you safe, and learn practical tools from mindfulness, IFS, and somatic approaches to relate to your thoughts with more calm, clarity, and compassion.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/strong\u003eTry our \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/overthinking-self-assessment\"\u003equiz\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eon overthinking!\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e1 spot left!\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41506531377214,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Join with a friend | 25% off","offer_id":41572639014974,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506531409982,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Overthinking.png?v=1717646020"},{"product_id":"support-groups-depression-support-group","title":"Depression Support Group","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led support group to understand how depression impacts life and relationships, build coping skills, and reconnect with hope and self-compassion.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003cspan style=\"color: #000000;\"\u003eUse this \u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/depression-self-assessment\"\u003equiz\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003eto test how you react to negative emotions\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (6 sessions)","offer_id":41504898318398,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573917229118,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504898351166,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Depression.png?v=1717655503"},{"product_id":"adult-adhd-support-group","title":"Adult ADHD Support Group","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cspan data-sheets-root=\"1\"\u003eA 12-week structured group therapy space for adults who want to better understand their ADHD, manage daily challenges, and build practical tools for focus, organization, and emotional regulation. The group blends psychoeducation, exercises, and real-life strategies in a safe, supportive setting.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cb\u003e\u003cspan data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C29,21,0)\" data-sheets-userformat='{\"2\":258,\"4\":{\"1\":2,\"2\":16776960},\"11\":3}' data-sheets-value='{\"1\":2,\"2\":\"An inclusive, disability-oriented peer support group for people with ADHD. Share your stories, struggles, and non-medication strategies. \\r\"}'\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eUse this\u003c\/span\u003e \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/adhd-self-assessment\"\u003e\u003cstrong style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003equiz\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/adhd-self-assessment\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eto test how ADHD impacts your life. \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e2 spots left!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Zg7odiVfYxI?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (12 sessions)","offer_id":41502546559038,"sku":"","price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41502546591806,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/LIVEGROUPIMAGES_DONOTEDITHERE_43.jpg?v=1738670402"},{"product_id":"anxiety-support-group","title":"Anxiety Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA 6-week support group for anyone living with anxiety, overthinking, or constant worry. Led by a Psychologist, the group blends conversation, expressive arts, mindfulness, and body-based tools to help you understand and manage anxiety.\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 style=\"text-align: left;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003eUse this GAD-7 \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/anxiety-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=anxiety-group\u0026amp;utm_id=1\" style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003etest\u003c\/a\u003e\u003c\/span\u003e to assess if your symptoms are suggestive of GAD (Generalized Anxiety Disorder)\u003c\/h4\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e2 Spots Left\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (6 sessions)","offer_id":41504895762494,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41573887475774,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504895795262,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Anxiety.png?v=1718179939"},{"product_id":"impostor-syndrome-support-group","title":"Impostor Syndrome Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led space to unpack self-doubt, reframe limiting beliefs, and build confidence in your strengths and achievements.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eTake this \u003cstrong\u003e\u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-imposter-syndrome?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=impostor-syndrome-group\u0026amp;utm_id=1\" target=\"_blank\" title=\"Self Assessment: Imposter syndrome\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003eto see if you might be experiencing Impostor Syndrome.\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group","offer_id":41504920993854,"sku":"","price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":41574756581438,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504921026622,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Impostersyndrome_14c44a30-4ac3-48ca-af7d-1eb3b34fe596.png?v=1726820007"},{"product_id":"adulting","title":"Adulting ++","description":"\u003ch3\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003eAdulting++ is a 4-session, therapist-led workshop for adults who want to pause, reflect, and realign key areas of life - career, relationships, family, identity, and motivation. Through structured reflections, exercises, and group discussions, you will understand what drives you, what holds you back, and how to create a life that feels more intentional and fulfilling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/pAcpxWbqJ7s\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41506479276094,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Join with a friend | 25% off","offer_id":41573634965566,"sku":null,"price":5250.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41506479308862,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/LIVEGROUPIMAGES_DONOTEDITHERE_-157.jpg?v=1727935918"},{"product_id":"career-challenges-support-group","title":"Career Challenges Support Group","description":"\u003ch3\u003e\u003cspan data-sheets-root=\"1\"\u003eA small group for mid-career professionals to discuss burnout, transitions, and workplace struggles - a reflective space to process experiences, not a coaching or advice forum.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003eTake this \u003cspan style=\"text-decoration: underline; color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/career-fulfilment-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=career-group\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/career-fulfilment-self-assessment\" style=\"color: rgb(43, 0, 255); text-decoration: underline;\"\u003e \u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003eto reflect on how satisfied you are with your current career.\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/BhOF0axWH30?rel=0\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (6 sessions)","offer_id":41504939081790,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Join with a friend | 25% off","offer_id":41573717966910,"sku":null,"price":5250.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41504939114558,"sku":"","price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/LIVEGROUPIMAGES_DONOTEDITHERE_-2024-10-20T140213.258.png?v=1729413272"},{"product_id":"adhd-in-the-workplace","title":"ADHD in the Workplace","description":"\u003ch3 class=\"font_3\"\u003e\u003cspan data-sheets-root=\"1\"\u003eA therapist-led group for professionals with ADHD to explore workplace challenges, build focus and organization skills, and develop strategies to thrive at work.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e \u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"An inclusive, disability-oriented peer support group for people with ADHD. Share your stories, struggles, and non-medication strategies. \\r\"}' data-sheets-userformat='{\"2\":258,\"4\":{\"1\":2,\"2\":16776960},\"11\":3}' data-sheets-formula=\"=VLOOKUP(R[0]C1,Agenda!R2C1:R43C29,21,0)\"\u003eUse this \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/adhd-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=adhd-workplace\u0026amp;utm_id=1\"\u003equiz\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/adhd-self-assessment\"\u003e \u003c\/a\u003e\u003c\/strong\u003eto test how ADHD impacts your life. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e2 Spots left\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Join this Group (4 sessions)","offer_id":41581345538110,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":41581345603646,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/WhatsAppImage2025-02-12at11.06.24_10ed99f9.jpg?v=1739420801"},{"product_id":"perfectionism-support-group","title":"Perfectionism Support Group","description":"\u003ch3\u003e\n\u003cspan data-sheets-root=\"1\"\u003eA 4-session therapist-led group for individuals who struggle with perfectionism to explore its roots, impact, and inner dialogue — and to begin moving toward realistic expectations, self-acceptance, and healthier ways of striving.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca style=\"color: rgb(43, 0, 255); text-decoration: underline;\" href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-perfectionism?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=perfectionism\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003eto assess if your perfectionistic patterns are causing strain or stress in your life. \u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294600040510,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294600073278,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294600106046,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Perfectism_a8ddb94d-ad95-4e09-9012-d21ce11e8b3e.jpg?v=1765287171"},{"product_id":"emotional-eating-support-group","title":"Emotional Eating Support Group","description":"\u003ch3\u003e\n\u003cspan data-sheets-root=\"1\"\u003eA therapist-led 4-session support group to help you understand why you turn to food for comfort, identify emotional triggers, and build a calmer, more intuitive relationship with eating - without shame or rigid diets.\u003c\/span\u003e\u003cspan style=\"color: rgb(234, 53, 53);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003cstrong\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/eating-attitude-self-assessment?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=disordered-eating-emotional-eating-grp\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003equiz\u003c\/span\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eto reflect on your relationship with food (disordered eating). Take this \u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(43, 0, 255);\" href=\"https:\/\/www.soulup.in\/pages\/self-assessment-binge-eating-disorder?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=binge-eating-emotional-eating-grp\u0026amp;utm_id=1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003equiz\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e \u003c\/span\u003eto assess the severity of your binge eating episodes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294610559038,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294610591806,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294610624574,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/EmotionalEating.jpg?v=1765189777"},{"product_id":"newly-married-women-support-group","title":"Newly Married Women Support Group","description":"\u003ch3\u003eA therapist-led space for newly married women and women preparing for marriage to navigate evolving roles, expectations, boundaries, and identity shifts within Indian cultural and family systems.\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-4_32x32.png?v=1691433290\" style=\"margin-bottom: 16px; float: left;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTake this \u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-newly-married-women?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=newly-married\u0026amp;utm_id=1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003equiz\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cspan style=\"text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003ca href=\"https:\/\/www.soulup.in\/pages\/self-assessment-for-newly-married-women?utm_source=website\u0026amp;utm_medium=group-page\u0026amp;utm_campaign=newly-married\u0026amp;utm_id=1\"\u003e \u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003eto assess how well you are adjusting to your role as a newly married woman.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv style=\"left: 0; width: 100%; height: 0; position: relative; padding-bottom: 56.25%;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/kUckiIL5soU?si=XpJCJ_mQ-pbRQPps\" style=\"top: 0; left: 0; width: 100%; height: 100%; position: absolute; border: 0;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c!-- split --\u003e\n\u003cstyle\u003e.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\u003c\/style\u003e","brand":"SoulUp","offers":[{"title":"Join this group (4 sessions)","offer_id":42294635462718,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Talk to a Therapist (20 min)","offer_id":42294635495486,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true},{"title":"Get Annual Membership for Unlimited Groups","offer_id":42294635528254,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/NewlyMarriedWomenSupportGroup.jpg?v=1765193116"}],"url":"https:\/\/www.soulup.in\/collections\/support-groups-for-procrastination-in-india.oembed?page=2","provider":"SoulUp","version":"1.0","type":"link"}