{"title":"Therapists for Overcoming Toxic Parenting in India","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eFind Therapists for Overcoming Toxic Parenting in India. Book one-on-one online sessions with Overcoming Toxic Parenting Therapists for personalized support and guidance at SoulUp.in\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"arundhati-kane-therapist","title":"Arundhati Kane: Anxiety, Panic , OCD, Trauma \u0026 PTSD, Self-esteem, Identity Counselling Psychologist (Therapist) in Mumbai","description":"\u003cp\u003e\u003cspan\u003eArundhati Kane is a \u003c\/span\u003e\u003cspan\u003eCounselling Psychologist with 17+ years experience in Developmental Counselling. \u003c\/span\u003eShe caters to Children, Adolescents, Adults and Senior Citizens. Her work has been around concerns in areas like Stress Management, Behavioural Modification, Anxiety and Trauma-related Disorders, Depression, Self-Improvement, Relationship Counselling, Academic Stress, Grief Counselling, Anger Management, Attachment Issues, Life Transitions, Sexual Abuse Survivors and Aging and Geriatric Mental Health. She has her expertise in Psychodynamic approach, Cognitive Behavioural Therapy (CBT), Client centered Therapy, Rational Emotive Behavioural Therapy (REBT) and Dialectical Behavioural Therapy (DBT).\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Masters in Human Development (Development Counselling)\"}' data-sheets-userformat='{\"2\":6659,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial, Helvetica, sans-serif\"}'\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Masters in Human Development (Development Counselling)\"}' data-sheets-userformat='{\"2\":6659,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial, Helvetica, sans-serif\"}'\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944890142782,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944941883454,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944941916222,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944941948990,"sku":null,"price":19200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Arundhati.jpg?v=1777987056"},{"product_id":"avneet-kaur-therapist","title":"Avneet Kaur","description":"\u003cp\u003e\u003cspan\u003eAvneet sees therapy as a space where people can return to themselves, where the noise of expectation softens, and what has been buried can be heard and seen. She works alongside individuals to uncover the resilience and strengths they already have to support their healing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAvneet is a trauma-informed and queer-affirmative therapist with over 5 years of experience and 5000+ client facing hours. She addresses concerns such as emotional distress, body-image issues, complex trauma, relationships, grief \u0026amp; work challenges amongst many others.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith an MSc in Clinical Psychology, she employs a relational approach, drawing from Humanistic, Cognitive-Behavioural, Self-Compassion \u0026amp; Mindfulness-Based Therapies.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOutside the therapy space, you'll find Avneet immersed in books, running marathons, and enjoying quality time with her cats.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":40433605083198,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/12_3173d736-dea8-4458-9ec3-4526c10c7574.png?v=1717609584"},{"product_id":"preethi-therapist","title":"Preethi Rajagopalan","description":"\u003cp\u003e\u003cspan\u003ePreethi Rajagopalan is a Trauma Informed Dance Movement Therapy Practitioner with a passion for empowering individuals through the transformative power of movement. In 2015, she earned her certification as a Dance Movement Therapy Facilitator from the esteemed Creative Movement Therapy Association of India (CMTAI). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilding on her foundation, she pursued a postgraduate-level dance therapy program at the prestigious National Centre for Dance Therapy (NCDT) in Montreal, Canada. Preethi has further credentials in trauma studies from the Trauma Research Foundation in the USA and the Integrative Somatic Trauma Therapy Certificate Program from The Embody Lab. To further her understanding of the body and mind, she's currently enrolled in a 3-year Somatic Experiencing Practitioner training program from Somatic Experiencing International. She currently is the Co-Director of the Certificate Course in Dance Movement Therapy offered by CMTAI and works at a Maarga Mind Care as a part time Dance Movement Therapy Practitioner. \u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889978942,"sku":null,"price":1600.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944941490238,"sku":null,"price":5800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944941523006,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944941555774,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/2_400fbc80-1e59-4592-92ca-9b9001d9a33a.png?v=1717610115"},{"product_id":"sheenam-samrat-therapist","title":"Sheenam Samrat Therapist: Depression, Mood Disorders, Relationship Issues, Anger, Family Conflict Counselling Psychologist (Therapist) in Palampur","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;My practice is grounded in empathy, professionalism, and a commitment to facilitating positive change and personal growth in my clients' lives. My theoretical orientation is integrative, allowing me to tailor my approach to the unique needs of each client. I am extensively trained in trauma and grief therapy, providing compassionate support for those navigating difficult life experiences.  In addition to my primary training, I hold certifications in Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP). I also possess a diploma in Play and Human Development, which enriches my practice and offers diverse therapeutic techniques. My expertise extends to Inner Child Healing and Internal Family Systems (IFS), enabling clients to explore and heal deep-seated emotional wounds.\u0026quot;}\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":14281427}}'\u003eMy practice is grounded in empathy, professionalism, and a commitment to facilitating positive change and personal growth in my clients' lives. My theoretical orientation is integrative, allowing me to tailor my approach to the unique needs of each client. 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She holds a Master’s Degree in Counselling Psychology from SNDT University, Mumbai, and an MSc in Applied Child Psychology from Nottingham Trent University, UK.\u003c\/p\u003e\n\u003cp\u003eWith over 5,328 hours of counselling experience and a 97.38% Very Helpful rating, Ankita has demonstrated exceptional proficiency in supporting individuals across diverse age groups and addressing a wide range of concerns. Her expertise extends beyond individual counselling; she has managed and clinically supervised nearly 20 mental health professionals, ensuring the highest standards of care and support.\u003c\/p\u003e\n\u003cp\u003eAnkita is also highly skilled in creating and facilitating training sessions, workshops, and webinars, boasting over 500 hours of public speaking experience. She is deeply committed to a personalized, culturally sensitive, and transparent approach to therapy, with a strong focus on building resilience in her clients.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889847870,"sku":null,"price":2400.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944941228094,"sku":null,"price":7680.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944941260862,"sku":null,"price":3800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944941293630,"sku":null,"price":12160.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Ankita.jpg?v=1720348187"},{"product_id":"aaushi-shah-therapist","title":"Aaushi Shah Therapist: Trauma, PTSD, Depression , Relationship Issues , Stress Counselling Psychologist (Therapist) in Mumbai","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAaushi is a mental health professional with a Master’s degree in Clinical Psychology. 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She integrates an eclectic approach in her work, tailoring interventions based on individual client needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition to her clinical practice, Aaushi actively conducts workshops and contributes to mental health awareness and advocacy across various settings.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41189297258558,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41189297291326,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41189297324094,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 session","offer_id":41189297356862,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Aaushi.jpg?v=1720694070"},{"product_id":"sripriya-v-therapist","title":"Sripriya V","description":"\u003cp\u003eMy area of specialization includes counselling, psychotherapy and Psychometric assessments for various measures of mental health. 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I hold an M.A. in Counseling Psychology from Pune and am a member of the Bhartiya Association of Counseling Psychologists. I value your unique experiences, identities, and cultural context, tailoring my approach to best support your needs, goals, and strengths. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT, ACT, REBT), Gottman Method, Emotionally Focused Therapy (for individuals, couples, and families), and mindfulness-based meditation to help your mind heal in harmony with your body, allowing you to experience every impulse, emotion, and thought freely.\u003c\/p\u003e\n\u003cp\u003eMy goal is to create a space where you are not judged, but unconditionally supported as we navigate your concerns and fears together. I believe that you are the expert on your life, and I will bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. 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Moving away from rigid classifications, she explores these complex interconnections within a safe, collaborative, and non-judgemental therapeutic space, supporting clients as they navigate challenges emerging from their unique life experiences and relationships.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889356350,"sku":null,"price":1700.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944940146750,"sku":null,"price":6800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944940179518,"sku":null,"price":2300.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944940212286,"sku":null,"price":9200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Mahi.jpg?v=1728234245"},{"product_id":"rashi-goyal-therapist","title":"Rashi Goyal: Anxiety, Panic, OCD, Burnout, Stress, Overwhelm Counselling Psychologist (Therapist) in Mumbai","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eRashi Goyal is a counselling psychologist and has received her master’s degree from the University Department of Applied Psychology, Mumbai University and a PG Diploma in Advanced Counselling Skills from St. Xavier’s College, Mumbai. 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I am a Counselling Psychologist, psychotherapist, and inclusive educator committed to creating safe, supportive, and empowering therapeutic spaces. I am trained in a range of evidence-based approaches, including Transactional Analysis, the Rogerian person-centered approach, Neuro-Linguistic Programming (NLP), and Rational Emotive Behavior Therapy (REBT). In addition, I am a certified QPR Suicide Gatekeeper, hold a diploma in inclusive education, and have completed a yoga certification to support holistic well-being.\u003c\/p\u003e\n\u003cp data-start=\"670\" data-end=\"1222\"\u003eWith over five years of clinical experience, I have worked with individuals across a wide age range—from children as young as five to adults in their seventies—allowing me to develop a nuanced understanding of different life stages and challenges. My areas of expertise include child and adolescent counseling, premarital and relationship counseling, low self-esteem, stage fright, confidence building, and therapy for depression, stress, and anxiety. I also provide parental counseling and work with individuals experiencing identity-related concerns.\u003c\/p\u003e\n\u003cp data-start=\"1224\" data-end=\"1562\"\u003eI hold formal training in family therapy and have around 3 years of practical experience in working with families, particularly parent-child dyads and couples with teenagers. My work with families focuses on improving communication, strengthening emotional bonds, and addressing developmental and relational concerns in a collaborative manner.\u003c\/p\u003e\n\u003cp data-start=\"1564\" data-end=\"1775\"\u003eAdditionally, I have experience supporting individuals in addiction recovery, having worked for a year at a rehabilitation center, where I provided therapeutic support to clients navigating substance use issues.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Therapy \/ 1 session","offer_id":41574007865406,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Therapy \/ 4 sessions","offer_id":41574007898174,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":41574007930942,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 sessions","offer_id":41574007963710,"sku":null,"price":12800.0,"currency_code":"INR","in_stock":true},{"title":"Family Therapy (90 Min) \/ 1 session","offer_id":41893108744254,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Family Therapy (90 Min) \/ 4 sessions","offer_id":41893108777022,"sku":null,"price":16000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/DeepikaOberoi.jpg?v=1739019721"},{"product_id":"hitakshi-vyas-joshi-therapist","title":"Hitakshi Vyas Joshi","description":"\u003cp\u003eHitakshi Vyas Joshi is a Counseling Psychologist and Remedial Educator with over 13 years of experience. Trained and certified in Advanced RE-CBT therapy for children and adults from the Albert Ellis Institute (New York), she specializes in evidence-based interventions for emotional and behavioral challenges. Currently, she serves as a Student Counselor and Counseling Psychologist at Shah \u0026amp; Anchor Kutchi Engineering College (SAKEC) and is associated with Rise \u0026amp; Shine and Mom \u0026amp; Me Clinic as a Consultant Psychologist in Ghatkopar, Mumbai.  \u003c\/p\u003e\n\u003cp\u003eHitakshi has attended numerous national and international workshops, continuously enhancing her skills to better support her clients. Her practice is rooted in a client-centered approach, integrating RE-CBT techniques with remedial education to foster growth and resilience. Passionate about learning, she consistently seeks new knowledge and training to refine her expertise and provide effective, compassionate care to individuals of all ages.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888864830,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944938999870,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 1 session","offer_id":42944939032638,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 4 sessions","offer_id":42944939065406,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Hitakshi_8d46bb15-ec4d-48a4-89cf-6832b25d204b.jpg?v=1739027651"},{"product_id":"virakshi-garg-therapist","title":"Virakshi Garg","description":"\u003cp data-start=\"121\" data-end=\"480\"\u003eVirakshi is a dedicated clinical psychologist with extensive experience in supporting individuals across various age groups and socio-economic backgrounds in navigating mental health challenges. 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She offers a safe, comfortable, and non-judgmental space where individuals can reconstruct their traumatic experiences with a strong support system and redefine their meaning in life.\u003c\/p\u003e\n\u003cp data-start=\"802\" data-end=\"1189\"\u003eHer expertise spans a range of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Analytic Therapy (CAT), Interpersonal Therapy (IPT), Supportive Psychotherapy, Mindfulness-Based Interventions, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), and Person-Centered Therapy.\u003c\/p\u003e\n\u003cp data-start=\"1191\" data-end=\"1613\"\u003eVirakshi follows a dual approach that prioritizes both symptom relief and addressing deeply rooted trauma, ensuring holistic care for her clients. She has a particular focus on working with adolescents, young adults, and adults, tailoring her eclectic therapeutic approach to their unique needs. Through her compassionate and structured guidance, she empowers individuals to heal, grow, and build a more meaningful life.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41588086308926,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41588086341694,"sku":null,"price":5760.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41588086374462,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41588086407230,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/download_52.jpg?v=1739777796"},{"product_id":"aishwarya-bajaj-therapist","title":"Aishwarya Bajaj: Depression, Anxiety, Panic, OCD, Trauma, PTSD Counselling Psychologist (Therapist) in Delhi","description":"\u003cp\u003eAishwarya is a clinical psychologist with over 5 years of experience in the mental health field. 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I am also trained in Expressive Arts Therapy (Fortis, Gurgaon, in collaboration with UNESCO) and hold a Diploma in Narrative Therapy from Dulwich Centre, Australia, and Children First, India.\u003c\/p\u003e\n\u003cp\u003eMy research on expressive arts therapy and death thought accessibility has been published in the \u003cem\u003eJournal of Psychological Research\u003c\/em\u003e (2021), and I presented my work at the 32nd International Congress of Psychology (2020).\u003c\/p\u003e\n\u003cp\u003eIn therapy, I prioritize equality, collaboration, and dignity, moving away from the stance of an expert. When words feel inaccessible or heavy, I connect with clients through metaphors, visuals, music, movement, theatre, cinema, and colors.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eDue to limited availability, she is currently able to offer appointments only to her existing clients.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Follow-up session \/ 1 Session","offer_id":42944888766526,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up session \/ 4 Session","offer_id":42944938770494,"sku":null,"price":12800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Khwaish.jpg?v=1741528481"},{"product_id":"hansa-sharma-therapist","title":"Hansa Sharma: Stress, Overwhelm, Anxiety, Panic, OCD Counselling Psychologist (Therapist) in New Delhi","description":"\u003cp\u003eWith 59 years of experience in understanding and simplifying life’s complexities, I am deeply committed to helping individuals and couples navigate their inner landscapes. 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Her areas of interest include exploring the impact of family and societal expectations, questions of identity, and contributing to the de-stigmatisation of mental health within the community.\u003c\/p\u003e\n\u003cp data-start=\"1135\" data-end=\"1415\" class=\"\"\u003eIn addition to one-on-one therapy, she also conducts art therapy-based workshops on topics such as self-care, stress and anxiety management, and self-expression through art. 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I specialise in adult mental health and trauma-focused interventions, with particular expertise in Eye Movement Desensitisation and Reprocessing (EMDR) and trauma-focused Cognitive Behavioural Therapy (tf-CBT).\u003c\/p\u003e\n\u003cp class=\"\"\u003eMy approach to therapy is person-centred and integrative, tailored to the unique needs and goals of each individual. I draw on a range of evidence-based modalities including EMDR, CBT, Narrative Exposure Therapy (NET), Systemic Therapy, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT). I work collaboratively with clients in a supportive environment, using a formulation-driven approach to help understand their challenges and co-create strategies for meaningful and lasting progress.\u003c\/p\u003e\n\u003cp class=\"\"\u003eI offer therapy online, ensuring flexibility and privacy while maintaining the depth and effectiveness of in-person sessions. I deeply value the opportunity to walk alongside my clients on their journey of trauma recovery and emotional well-being, and I am committed to helping them create meaningful, positive change in their lives.\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944888668222,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944938541118,"sku":null,"price":16000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":43215573123134,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":43215573155902,"sku":null,"price":16000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/6bf22723b8f3-IMG_7357.jpg?v=1745254580"},{"product_id":"ashwin-aulakh-therapist","title":"Ashwin Aulakh: Trauma, PTSD, ADHD, Autism, Neurodivergence Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003eHi, I’m Ashwin, and I’m so glad you’re here.\u003cbr\u003eMy work centers on helping you connect with your emotions, understand them more deeply, and express them in ways that feel both healthy and authentic. I believe therapy is a space to feel deeply—a place where you can explore your inner world without fear of judgment.\u003c\/p\u003e\n\u003cp\u003eAt the heart of my practice is a genuine curiosity about people’s emotions, stories, and inner landscapes. This allows me to sit with you in openness and compassion, as you learn to sit with yourself in the same way.\u003c\/p\u003e\n\u003cp\u003eI follow an eclectic and relational approach, blending insight-oriented exploration with solution-focused tools. That means we’ll work together to uncover the deeper emotional patterns shaping your life, while also finding practical strategies to help you move forward.\u003c\/p\u003e\n\u003cp\u003eWhether you’re navigating anxiety, depression, childhood emotional neglect, grief, relationship challenges, or simply struggling to manage your emotions—I’m here to support you, every step of the way.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Single Session (45 min.)","offer_id":41735129563198,"sku":null,"price":999.0,"currency_code":"INR","in_stock":true},{"title":"Pack of 4 Sessions (45 min. each)","offer_id":41735129595966,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Pack of 8 Sessions (45 min. each)","offer_id":41735129628734,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Ashwin_019ee3ce-beb2-4a31-9669-e4c349469167.jpg?v=1753093144"},{"product_id":"ummul-fatima-therapist","title":"Ummul Fatima","description":"\u003cp\u003e\u003cspan\u003eUmmul Fatima \/ Licensed Clinical Psychologist (M.Phil., NIMHANS)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eShe specializes in child and adolescent mental health, combining clinical practice with research expertise\u003c\/span\u003e. 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She is particularly interested in growth-oriented approaches that foster resilience, insight, and transformation, helping individuals re-author their experiences in ways that support emotional and relational well-being.  Beyond clinical and research settings, Ummul is committed to mental health promotion and preventive interventions, with a focus on developing culturally relevant digital tools that enhance psychological and subjective well-being.  Firmly believing in the interconnectedness of language, culture, and mental health, Ummul adopts a multidimensional and contextual approach in her practice. She sees healing as a deeply personal journey—one that requires awareness, resilience, and self-exploration.\u003c\/p\u003e\n\u003cp\u003eAs a clinician and researcher, she strives to create a collaborative space where individuals can step into their strength and navigate life’s challenges with clarity and confidence.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888635454,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944938442814,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Couple (90 mins) \/ 1 session","offer_id":42944938475582,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couple (90 mins) \/ 4 sessions","offer_id":42944938508350,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ummul_page-0001.jpg?v=1748101160"},{"product_id":"nivedita-moorthy-therapist","title":"Nivedita Moorthy: Anxiety, Panic, OCD, Trauma, PTSD, Stress Counselling Psychologist (Therapist) in Bangalore","description":"\u003cp\u003eI am a Bangalore-based mental health counsellor, rooted in a deep belief in the healing power of safe, attuned relationships. 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Whether someone is navigating anxiety, relationship difficulties, childhood wounds, or a quiet longing to feel more at home in their body and self, I walk alongside them with care and compassion.\u003c\/p\u003e\n\u003cp\u003eClients often share that therapy with me feels like being deeply seen—held not only in their pain but also in their strength, resilience, and emerging hope.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Follow-up Individual Session \/ 1 session","offer_id":42944888537150,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up Individual Session \/ 4 sessions","offer_id":42944936575038,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/6d2d36e8f839-PXL_202_1.jpg?v=1749911742"},{"product_id":"amatullah-lokhandwala-therapist","title":"Amatullah Lokhandwala: Anxiety, Panic, OCD, Trauma, PTSD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai \u0026 Kuwait","description":"\u003cp data-start=\"207\" data-end=\"538\"\u003eI've always been deeply curious about why we feel and act the way we do as humans. That curiosity, combined with a strong sense of responsibility, shaped my path as a therapist. For me, therapy isn’t just work—it’s a purpose. I’m here to help you not only heal but also thrive and grow into a more self-reliant version of yourself.\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"902\"\u003eIn our first session, we’ll spend time getting to know one another. The therapeutic relationship is just like any other—it works best when there's a real connection. You don’t have to dive into your deepest struggles right away. We can start light—talking about a book you loved or a movie you recently watched—just to get a feel for how we communicate together.\u003c\/p\u003e\n\u003cp data-start=\"904\" data-end=\"1202\"\u003eOnce we’ve built some comfort, we’ll move into understanding why you’re seeking therapy. I’ll ask about the concerns you’re currently facing and explore what’s worked or hasn’t worked in the past when you’ve tried to manage your mental health. This helps me tailor the process to your unique needs.\u003c\/p\u003e\n\u003cp data-start=\"1204\" data-end=\"1490\"\u003eThroughout our work together, I encourage honesty and openness—only as much as you feel safe to share. This is your space, and confidentiality is strictly respected. My aim is to create a supportive environment where you feel seen, heard, and empowered to move forward at your own pace.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41810154946622,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41810154979390,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41810155012158,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41810155044926,"sku":null,"price":14400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/0afec4b13512-IMG_1662.jpg?v=1750333977"},{"product_id":"prakriti-pandia-therapist","title":"Prakriti Pandia: Trauma, PTSD, Loss, Existential Concerns, Personality Disorders Counselling Psychologist (Therapist) in Delhi","description":"\u003cp\u003e\u003cspan\u003ePrakriti Pandia is a psychotherapist with over 7 years of experience and a PhD scholar based in Delhi, India. She has a deep interest in psychoanalytic thought, group work supervision, and therapeutic practice. With experience in community mental health and working with children, she places strong emphasis on critical thinking and reflective engagement with both patients and supervises.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHer work explores themes of trauma, gender, relational dynamics (self and other), and the interplay between theory and clinical practice. She sees clients in her private practice, bringing depth and relational insight to her work.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888471614,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944936443966,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/WhatsAppImage2025-06-19at18.11.22_c5fd358a.jpg?v=1750336962"},{"product_id":"mannika-solanki-therapist","title":"Mannika Solanki: Chronic Illness, Disability, Pain Management, Relationship Issues, Intimacy Counselling Psychologist (Therapist) in Noida","description":"\u003cp data-start=\"135\" data-end=\"502\"\u003eHi, I’m Mannika — a Counselling Psychologist who believes that healing happens through connection, safety, and curiosity. I work with individuals navigating anxiety, burnout, identity questions, relationship challenges, and the pressures of modern life. Over the course of my career, I’ve had the opportunity to work with 200+ clients, primarily adults aged 20 to 50.\u003c\/p\u003e\n\u003cp data-start=\"504\" data-end=\"850\"\u003eMy approach is client-centered and collaborative — I’m not here to act as the expert on your life, but to walk alongside you as we make sense of what’s showing up together. My practice is shaped by my own experiences as a therapy client, ongoing learning, and a deep respect for how our lives are shaped by culture, systems, and personal history.\u003c\/p\u003e\n\u003cp data-start=\"852\" data-end=\"1154\"\u003eI draw from a range of therapeutic tools including CBT, REBT, Gestalt, Humanistic approaches, and relational work , always tailoring our work to what feels most supportive for you. My lens is trauma-informed and culturally sensitive, with attention to the systemic factors that influence mental health.\u003c\/p\u003e\n\u003cp data-start=\"1156\" data-end=\"1417\"\u003eOutside of sessions, you’ll often find me reading, taking long walks, or enjoying a quiet cup of tea. Therapy with me isn’t about fixing you — it’s about supporting you in becoming more of yourself, at your own pace, and finding spaces where your story matters.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual (60 Min) \/ 1 session","offer_id":42944888406078,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual (60 Min) \/ 4 sessions","offer_id":42944936247358,"sku":null,"price":5760.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944936280126,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944936312894,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ef85271a2925-WhatsApp_Image_2025_05_05_at_5.00.55_PM.jpg?v=1750768882"},{"product_id":"ananya-vohra-therapist","title":"Ananya Vohra: Self-esteem, Identity, Confidence, Child, Adolescent Concerns Counselling Psychologist (Therapist) in Delhi","description":"\u003cp\u003eI’m Ananya Vohra, a certified Psychologist, Clinical Hypnotherapist, and Integrative Healer with over a decade of experience supporting individuals in moving from survival to soulful living. My work combines evidence-based therapy with energy healing and intuitive practices to create a safe, collaborative space for deep emotional and energetic transformation. I work with clients facing emotional blocks, recurring patterns, anxiety, trauma, and identity-related concerns, using tools like Inner Child Healing, EFT, Regression Therapy, Access Bars, ThetaHealing, NLP, Chakra Balancing, and Family Constellation Work. Whether you're navigating overwhelm or seeking clarity and growth, I’m here to walk with you toward greater peace, alignment, and inner strength—at your own pace and in a way that feels true to you. Sessions are available both online and in person at The Healing Room in Bijwasan, Delhi NCR.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41817351782462,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41817351815230,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41817351847998,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41817351880766,"sku":null,"price":12800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/d6bbe7f77e4b-Profile_Pic.jpg?v=1750769843"},{"product_id":"kamna-vigg-therapist","title":"Kamna Vigg: Burnout, Stress, Overwhelm, Anger, Emotion Regulation, Marriage, Couples, Family Conflict Counselling Psychologist (Therapist) in New Delhi","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI am Kamna Vigg, a trauma-informed, empathetic, and perceptive Counselling Psychologist with a Master’s degree in Clinical Psychology. With a natural inclination towards keen observation, I am driven by the desire to assist individuals - as well as myself - in discovering alternative and more fulfilling ways of leading a meaningful life through a deep understanding of human psychology. My unwavering dedication to continuous learning and skill enhancement serves as a perpetual source of motivation. As an empathetic counselor, I consistently strive to instill hope in individuals and empower them to recognize their inherent potential. My areas of expertise include supporting emotional well-being and addressing various mental health concerns such as family and relationship issues, stress management, general anxiety, exam-related anxiety, depression, self-development, and conducting comprehensive mental status examinations.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eProficient in case history taking, the mental status examination (MSE) technique, and employing active listening skills, I ensure that clients feel genuinely understood and supported throughout the therapeutic process. I have also received specialized training in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization \u0026amp; Reprocessing (EMDR) by PESI, Certified Clinical Trauma Psychotherapy (CCTP) by PESI, Toxic Relationship Psychotherapy, and Emotionally Focused Therapy by Dr. Sue Johnson, PESI.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41934696284222,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41934696316990,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":41934696349758,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":41934696382526,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Kamnavigg_01146673-b083-4507-b2c9-296ab64ac404.jpg?v=1755669151"},{"product_id":"abigail-shannon-kellogg-therapist","title":"Abigail Shannon Kellogg: Trauma Informed, C-PTSD, Childhood \u0026 Relational Trauma, Narcissistic Abuse, Anxiety, Grief, Sexual Abuse Healing, Low Self Esteem, Imposter Syndrome, Burnout \u0026 Self Discovery Counselling Psychologist in Ahmedabad","description":"\u003cp data-start=\"65\" data-end=\"987\"\u003eI am a Trauma-Informed Therapist, trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, Art Therapy, and I also borrow from Somatic Therapy, Mindfulness, Polyvagal, and Body-Movement Therapies. I practice an Eclectic Therapeutic Approach. I hold an M.A. in Psychology and a Master’s in Philosophy from Delhi University (2014), and graduated from St. Stephen's College, Delhi (2012). With over 12 years of experience, I have worked primarily in the social sector, empowering, equipping, and enabling individuals through Social-Emotional Learning, counselling, and trainings. I have worked across India in both rural and urban centers, giving me a strong understanding of the socio-cultural dynamics of our nation. My work also focuses on C-PTSD, sexual abuse, domestic violence, and childhood trauma—emotional, physical, and sexual.\u003c\/p\u003e\n\u003cp data-start=\"992\" data-end=\"1374\"\u003eSince 2024, I have maintained a private practice with clients across the globe and also consult for schools and corporates to promote mental and emotional wellbeing in their organizations. I am an experienced, committed, and empathetic counselling psychologist dedicated to helping individuals overcome trauma and emotional distress through an integrative, trauma-informed approach.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41954500280382,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41954500313150,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":41954500345918,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":41954500378686,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/AbigailShannonKellogg.jpg?v=1755773071"},{"product_id":"yasmin-paul-therapist","title":"Yasmin Paul: Anxiety, Panic, OCD, Depression, Mood Disorders, Trauma, PTSD, Personality Disorders Counselling Psychologist (Therapist) in New Delhi","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cspan data-sheets-root=\"1\"\u003eI am a practising Psychotherapist with 7+ years of experience working with individuals, communities and groups on a range of psycho-socio-cultural vulnerabilities as a mental healthcare professional. I have a Master’s Degree in Psychosocial Clinical Studies from Ambedkar University Delhi and continue to train and hone my skills as a psychotherapist. I have completed my Group Analytic training from Group Analysis India, affiliated with the Institute of Group Analysis, UK. In my practice, I employ a Relational Psychodynamic and Group Analytic approach to psychotherapy to best meet the unique needs of each of my clients. This framework enables the appreciation of individuality as embedded in the larger social context, values self-expression and promotes self-awareness, so the client can focus on their personal growth and development to build a sense of agency. And not just target symptom relief. \u003cbr\u003e\u003cbr\u003eI adopt a social-justice, trauma-informed lens and provide mental health services that are accessible, anti-caste, neurodiversity \u0026amp; queer affirming and kink-aware. In the past, I have worked with marginalised women and children in the context of Delhi's urban homelessness and in the area of community-based interventions for suicide prevention. My research and therapeutic interests lie in exploring and navigating the inextricable links between identity and belongingness; what lies between the individual and the social, the personal and the political - the Self and Other. Working in groups has become a way to explore these themes with my clients.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual session \/ 1 session","offer_id":42944888111166,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual session \/ 4 session","offer_id":42944935460926,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (50 Min) \/ 1 session","offer_id":42944935493694,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (50 Min) \/ 4 session","offer_id":42944935526462,"sku":null,"price":20000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/yasmin1.jpg?v=1756875335"},{"product_id":"nidhi-sharma-therapist","title":"Nidhi Sharma: , Self-esteem, Identity, Confidence, Burnout, Stress, Trauma, PTSD Counselling Psychologist (Therapist) in Ahmedabad","description":"\u003cp data-start=\"123\" data-end=\"374\"\u003e\u003cspan\u003eHealing becomes possible when your efforts and intention meet the right support. I believe meaningful change begins with feeling seen and understood. In sessions, my role is to offer steadiness and insight; your role is to show up with honesty, effort, and intention. I practice from an inclusive and systemic lens, considering the wider contexts - family, culture, society - that shape your experiences. My approach is collaborative, supportive, and grounded in both reflection and actionable steps. Whether you’re seeking clarity, coping strategies, or a space to explore yourself more deeply, I aim to create a safe and non-judgmental environment where you can grow at your own pace.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888078398,"sku":null,"price":1400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Nidhi.jpg?v=1757085384"},{"product_id":"anushmita-sen-therapist","title":"Anushmita Sen: Anxiety, Panic, Depression, Mood Disorders, Personality Disorders Counselling Psychologist (Therapist) in Kolkata","description":"\u003cp class=\"ant-typography pp-description css-1ee3nc1\"\u003e\u003cspan\u003eA Counseling Psychologist with extensive experience in providing individual, couples, and family therapy through a trauma-focused lens using an eclectic therapeutic approach, fostering mental well-being across diverse populations. Experienced in designing and delivering impactful workshops for corporate and academic spaces, promoting mental health awareness and resilience. 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Approaches that guide Meenal’s work include elements of grounding, CBT, DBT (including mindfulness), psychodynamic, and social-narrative lens.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944888012862,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944935395390,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Meenal.jpg?v=1757478875"},{"product_id":"kashish-chhapru-therapist","title":"Kashish Chhapru: Burnout, Stress, Identity, Confidence, Grief, Loss Counselling Psychologist (Therapist) in Bangalore","description":"\u003cp class=\"ant-typography pp-description css-1ee3nc1\"\u003e\u003cspan data-sheets-root=\"1\"\u003eI’m a therapist who offers a grounded, compassionate space to explore the stories that shape your life. I support individuals navigating grief, anxiety, life transitions, identity exploration, relationship concerns, the impact of difficult childhood experiences, and that pervasive feeling of being emotionally “stuck.” My practice is rooted in values of social justice and is trauma-informed, queer-affirmative, feminist, and strength-based. I work relationally and collaboratively, drawing from narrative therapy, Internal Family Systems (IFS), somatic practices, and systemic thinking. I aim to help you connect with different parts of yourself - especially the ones that feel overwhelmed, silenced, or in conflict - and make space for healing through the body and nervous system, not just the mind. Therapy with me isn’t about diagnosing or fixing. It’s about slowing down, witnessing your experience, and making meaning together. 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My practice is informed by an understanding of trauma, systemic issues, and the intersectionality of identities. I consciously bring awareness to socio-cultural norms, gender dynamics, caste and class politics, and other factors that shape one’s world.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI often describe therapy as driving on a foggy road - just as fog can obscure the path ahead, life’s concerns can cloud our way forward. Together, we navigate through these uncertainties, helping you build a healthier relationship with your challenges while re-discovering yourself in the safety of the therapeutic space. My approach is guided by a narrative and trauma-informed lens, enriched by my lived experiences and belief that each person’s story is uniquely shaped by the meaning they create.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI hold a Master’s in Counselling Psychology and have a strong interest in research and continuous growth. To deepen my practice, I engage in regular supervision and also experience therapy as a client. My work invites reflection that helps you think more deeply about your concerns, intentions, and hopes for life, ultimately supporting meaningful action and personal growth.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887750718,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944935133246,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ShreeGoel.jpg?v=1757959560"},{"product_id":"tanya-chaturvedi-therapist","title":"Tanya Chaturvedi","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eI’m a Counselling Psychologist and a Trauma-Informed Therapist, and I aim to provide a safe and supportive space where you can reflect, explore, and grow at your own pace, without judgement. I have more than 3 years of experience working with adults between 18-50 years of age.\u003c\/p\u003e\n\u003cp\u003eMy practice is grounded in navigating the journey alongside you, using a person-centered approach that allows our sessions to be tailored to your needs - weaving together different modalities like Internal Family Systems Therapy, Cognitive Behaviour Therapy, and Mindfulness Practices, but always led by what feels most meaningful and supportive for your journey. Over the years, I have walked with people navigating the complexities of anxiety, depression, living with chronic illness, relationship difficulties, and major life transitions.\u003c\/p\u003e\n\u003cp\u003eMindfulness is a guiding thread in this process, creating a gentle space for you to slow down, connect more fully with yourself, and find your own sense of calm and grounding.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887717950,"sku":null,"price":1600.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944935034942,"sku":null,"price":5120.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42944935067710,"sku":null,"price":2800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":42944935100478,"sku":null,"price":8960.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/tanya_97250130-dc74-4574-acaf-ae08eaf533b7.jpg?v=1780669304"},{"product_id":"meenal-bachhawat-therapist","title":"Meenal Bachhawat: Trauma, PTSD, Self-esteem, Identity, Confidence, Burnout Counselling Psychologist (Therapist) in Raipur","description":"\u003cp class=\"ant-typography pp-description css-1ee3nc1\"\u003e\u003cspan data-sheets-root=\"1\"\u003eI’m a trauma-informed therapist who believes your body holds the wisdom it needs to heal. 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I knew something had to change.  Unable to find a therapist who truly understood our culture, family dynamics, or the pressure on South Asian women, I became the therapist I needed. \u003cbr\u003e\u003cbr\u003eToday, I support South Asian moms experiencing postpartum depression, anxiety, and pregnancy loss, helping them heal in ways that fit their lives and values. I also work with families to replace shame with empathy so mothers receive real support.  Through @momsinnerjourney, I speak openly — in English and Hindi — about the truths we’re often told to hide: postpartum rage, pregnancy anxiety, grief after loss, and the fear of not being “good enough.”\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887357502,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944934510654,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Raag.jpg?v=1762578883"},{"product_id":"ria-gidwani-therapist","title":"Ria Gidwani","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRia Gidwani Counselling Psychologist, Trauma-Informed Therapist  I’ve always believed that healing doesn’t start with big revelations. It begins with small moments of honesty. The quiet exhale after you’ve been holding your breath for too long. The courage to whisper, “I’m not okay right now.”  I work with adults and couples who feel lost, anxious, disconnected, or stuck in patterns that no longer serve them. My work blends science with softness, trauma awareness with presence, and deep compassion with practical tools. We slow down, listen to what your body has been trying to say, and create safety for what’s been too heavy to hold alone.  My approach is gentle, relational, and rooted in awareness. \u003cbr\u003e\u003cbr\u003eI draw from trauma-informed frameworks, narrative exploration, mindfulness, and somatic work, but always in a way that feels human, not clinical. Together, we find a pace that feels right for you — healing that’s steady, not rushed.  I don’t show up with a clipboard. I show up as a person. Some days we laugh, some days we sit in silence, and both are healing.  Since 2019, I’ve been walking alongside people as they learn to listen inward again — not to become someone new, but to come home to themselves.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887193662,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944934084670,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 Min) \/ 1 session","offer_id":42944934117438,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 Min) \/ 4 session","offer_id":42944934150206,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/RiaGidwani.jpg?v=1763729440"},{"product_id":"rosemol-thamby-therapist","title":"Rosemol Thamby","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePsychologist with 4 years of experience in counselling and psychotherapy, registered under the Government of India, National Commission for Allied Health Professions (NCAHP). Known for a compassionate and non-judgmental demeanour, she ensures that every client feels welcomed and valued. She upholds strict confidentiality, creating a secure space for her clients to explore their emotions and challenges. Trained in Couple Therapy, Sex Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness. This diverse skill set allows Rose to follow an integrative therapeutic approach to meet the specific needs of each individual.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eHer work spans a wide range of concerns, including relationship and couple dynamics, narcissistic abuse, anxiety, depression, career challenges, ADHD, trauma, sexual wellness, LGBTQIA+ concerns, panic attacks, and self-esteem issues. \u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42256306208830,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42256306241598,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42256306274366,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 session","offer_id":42256306307134,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Rosemol.jpg?v=1763663381"},{"product_id":"nidhi-rane-therapist","title":"Nidhi Rane","description":"\u003cp data-start=\"64\" data-end=\"541\"\u003eHey there, I am Nidhi. I believe every person carries a unique story, and therapy is a space to explore, understand, and reshape that story in ways that empower you. I’ve been working in this field for a while now and have had the privilege of walking alongside individuals through many different chapters of life, offering support with empathy and care. My approach is grounded in compassion, curiosity, and respect, drawing from trauma-informed and strength-based practices.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"806\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eI tailor our work together to support your unique path, with the goal of building a safe, genuine, and collaborative space. Together, we’ll focus on what matters most to you, helping you grow in ways that feel meaningful, authentic, and aligned with your values.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886964286,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944934019134,"sku":null,"price":7200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/NidhiRane.jpg?v=1763665216"},{"product_id":"divya-ahire-therapist","title":"Divya Ahire","description":"\u003cp data-start=\"180\" data-end=\"1094\"\u003eHello, I’m Divya, a psychotherapist offering therapy sessions under supervision. With a Master’s in Psychology (Positive Clinical Psychology and Technology) from the University of Twente, Netherlands, and a Post Graduate Certificate in Counseling Psychology from Fergusson College, Pune, I have had the opportunity to work with individuals from diverse backgrounds across both urban and underserved communities in India. My approach to therapy is eclectic and collaborative, with a strong foundation in person-centered principles. I believe that each person’s journey is unique, and I aim to create a space that is tailored to your specific needs. I focus on providing a non-judgmental, strengths-based perspective, allowing clients to explore their concerns in a supportive, empowering environment. My practice is grounded in a rights-based, anti-oppressive, queer-affirmative, and trauma-informed framework.\u003c\/p\u003e\n\u003cp data-start=\"1096\" data-end=\"1508\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eI have supported clients in addressing a wide range of concerns, including anxiety, depression, self-image issues, relationship challenges, trauma, grief, chronic illness, childhood abuse, loneliness, existential concerns, domestic violence, and sexual and reproductive health concerns. If you’re looking for a space where your voice can be heard and your journey can unfold, I’d be glad to be a part of it.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Individual Therapy \/ 1 session","offer_id":42256916021310,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Online Individual Therapy \/ 4 session","offer_id":42256916054078,"sku":null,"price":3840.0,"currency_code":"INR","in_stock":true},{"title":"Online Couple Therapy (60 Min) \/ 1 session","offer_id":42468719296574,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true},{"title":"Online Couple Therapy (60 Min) \/ 4 session","offer_id":42468719329342,"sku":null,"price":7040.0,"currency_code":"INR","in_stock":true},{"title":"Offline Individual Therapy \/ 1 session","offer_id":43265574535230,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Offline Couple Therapy \/ 1 session","offer_id":43265574567998,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Offline Family Therapy \/ 1 session","offer_id":43265574600766,"sku":null,"price":2800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/DivyaAhire.png?v=1763666792"},{"product_id":"turfa-ahmed-therapist","title":"Turfa Ahmed","description":"\u003cp data-start=\"184\" data-end=\"954\"\u003eI am Turfa, a psychotherapist with over three years of experience supporting young adults and adults. 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I may not tell someone how to climb theirs, but I can offer perspective and a vantage point to help them understand their journey more clearly.\u003c\/p\u003e\n\u003cp data-start=\"956\" data-end=\"1480\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePeople often come to me with concerns related to healing from difficult or distressing life experiences, childhood emotional neglect, anxiety, stress, low mood or depression, gender identity and sexuality, neurodivergence (ADHD\/Autism), interpersonal relationships, and challenges related to self-worth, body image, or major life transitions. My work is grounded in compassion, curiosity, and an intersectional lens sensitive to social context, honouring each person’s unique history, life story, and healing journey.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886931518,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933986366,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Turfa.jpg?v=1763826118"},{"product_id":"shreya-haran-therapist","title":"Shreya Haran","description":"\u003cp data-start=\"114\" data-end=\"450\"\u003eCompassionate Queer-Affirmative Counselling Psychologist with over five years of experience in supporting mental health through virtual, telephonic, and in-person counselling. I work toward enhancing well-being through empathetic listening, collaborative assessment, and an eclectic therapeutic approach to achieve meaningful outcomes.\u003c\/p\u003e\n\u003cp data-start=\"452\" data-end=\"939\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAs a therapist, I aim to provide a space that fosters openness, expression, and communication in a non-judgmental and confidential environment. To me, therapy is a three-step process: self-awareness → action → reflection. I believe each individual brings their own lived experiences, strengths, and wisdom into the therapeutic space, and I see my role as someone who walks alongside, not ahead. Together, we work at a pace that feels respectful, meaningful, and safe for your growth.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886898750,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933888062,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42944933920830,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 session","offer_id":42944933953598,"sku":null,"price":11200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ShreyaHaran.jpg?v=1763826781"},{"product_id":"puja-dedhia-therapist","title":"Puja Dedhia","description":"\u003cp data-start=\"123\" data-end=\"621\"\u003ePuja Dedhia is a mental health practitioner with an MA in Clinical Psychology from SNDT University, Churchgate. 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She is committed to walking alongside her clients in their journey of healing and growth.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886865982,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/PujaDedhia.jpg?v=1763974540"},{"product_id":"kashika-sachdeva-therapist","title":"Kashika Sachdeva","description":"\u003cp data-start=\"149\" data-end=\"419\"\u003eKashika is a trauma-focused psychotherapist who works from a psychodynamic and Internal Family Systems (IFS) perspective. Her approach centers on the ways we relate to ourselves and others, especially when past experiences make it difficult to fully engage with life.\u003c\/p\u003e\n\u003cp data-start=\"421\" data-end=\"796\"\u003eHer work is long-term and deeply attuned to how clients see themselves and the relationships around them. She believes we are more than our symptoms, which is why she focuses on the whole of a client’s life, not just what feels difficult in the moment. Her work supports individuals in understanding the patterns that make it hard to feel authentic, spontaneous, and alive.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (50 Min) \/ 1 session","offer_id":42944886833214,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (50 Min) \/ 4 session","offer_id":42944933855294,"sku":null,"price":8800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Kashika.jpg?v=1763836235"},{"product_id":"aprajita-karki-therapist","title":"Aprajita Karki","description":"\u003cp data-start=\"154\" data-end=\"481\"\u003eHi, I’m Aprajita, a therapist with over five years of experience supporting people through their inner work. Trained in somatic psychotherapy, I focus on bringing awareness to the body–mind connection to help process difficult emotions. I incorporate parts work as well as art-based interventions in my therapeutic practice.\u003c\/p\u003e\n\u003cp data-start=\"483\" data-end=\"965\"\u003eThe space I offer is queer-friendly, sex- and body-positive, anti-caste oppressive, and non-capitalistic. I currently work with individuals between the ages of 18–40. My experience includes working with concerns related to complex trauma, neglect or emotional abuse, grief, relational difficulties, anxiety, depression, workplace stress, issues of adjustment, mental health concerns related to chronic illness, low self-esteem, gender and sexuality, and other emotional challenges.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886800446,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933822526,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Aparjita.jpg?v=1763836581"},{"product_id":"amrita-tiwari-therapist","title":"Amrita Tiwari","description":"\u003cp data-start=\"159\" data-end=\"537\"\u003eMy therapeutic work is grounded in trauma-informed, anti-caste, and queer-affirmative practices. Drawing on narrative ideas and expressive arts modalities, I strive to create spaces that centre dignity, agency, and the many stories people carry. I work with a diverse client pool—from young adults navigating transitions to working professionals managing complex life worlds.\u003c\/p\u003e\n\u003cp data-start=\"539\" data-end=\"889\"\u003eI work collaboratively with individuals to re-author experiences shaped by trauma, oppression, and dominant discourses, and to reconnect with skills, strengths, and possibilities that support their ways of navigating the world. I hold a deep commitment to honouring the social, cultural, and structural contexts that shape people’s emotional lives.\u003c\/p\u003e\n\u003cp data-start=\"891\" data-end=\"1121\"\u003eAreas I work with include: trauma and violence; caste-based oppression; relationship concerns; grief and loss; ADHD; LGBTQIA+ concerns; depression, anxiety, borderline personality–related distress, and Bipolar Affective Disorder.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42262547759166,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42262547791934,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (75 Min) \/ 1 session","offer_id":42262551363646,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (75 Min) \/ 4 session","offer_id":42262551396414,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Amrita_99df7dd3-17fd-454c-bb5c-c758e221ade1.jpg?v=1763920064"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/collections\/40_27b6aaea-7e0d-463f-9ef0-1c02bdd19924.png?v=1787391915","url":"https:\/\/www.soulup.in\/collections\/therapists-for-overcoming-toxic-parenting-in-india.oembed?page=6","provider":"SoulUp","version":"1.0","type":"link"}