{"title":"Therapists for Self-Harm","description":"","products":[{"product_id":"sheenam-samrat-therapist","title":"Sheenam Samrat Therapist: Depression, Mood Disorders, Relationship Issues, Anger, Family Conflict Counselling Psychologist (Therapist) in Palampur","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;My practice is grounded in empathy, professionalism, and a commitment to facilitating positive change and personal growth in my clients' lives. My theoretical orientation is integrative, allowing me to tailor my approach to the unique needs of each client. I am extensively trained in trauma and grief therapy, providing compassionate support for those navigating difficult life experiences.  In addition to my primary training, I hold certifications in Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP). I also possess a diploma in Play and Human Development, which enriches my practice and offers diverse therapeutic techniques. My expertise extends to Inner Child Healing and Internal Family Systems (IFS), enabling clients to explore and heal deep-seated emotional wounds.\u0026quot;}\" data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":14281427}}'\u003eMy practice is grounded in empathy, professionalism, and a commitment to facilitating positive change and personal growth in my clients' lives. My theoretical orientation is integrative, allowing me to tailor my approach to the unique needs of each client. I am extensively trained in trauma and grief therapy, providing compassionate support for those navigating difficult life experiences. In addition to my primary training, I hold certifications in Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP). I also possess a diploma in Play and Human Development, which enriches my practice and offers diverse therapeutic techniques. My expertise extends to Inner Child Healing and Internal Family Systems (IFS), enabling clients to explore and heal deep-seated emotional wounds.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41131664932926,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944941359166,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 10 sessions (Membership)","offer_id":42944941391934,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944941424702,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944941457470,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Sheenam.jpg?v=1720932250"},{"product_id":"ankita-dandekar-therapist","title":"Ankita Dandekar","description":"\u003cp\u003eAnkita Dandekar is a seasoned psychologist with a rich educational background and extensive experience in the field of mental health. She holds a Master’s Degree in Counselling Psychology from SNDT University, Mumbai, and an MSc in Applied Child Psychology from Nottingham Trent University, UK.\u003c\/p\u003e\n\u003cp\u003eWith over 5,328 hours of counselling experience and a 97.38% Very Helpful rating, Ankita has demonstrated exceptional proficiency in supporting individuals across diverse age groups and addressing a wide range of concerns. Her expertise extends beyond individual counselling; she has managed and clinically supervised nearly 20 mental health professionals, ensuring the highest standards of care and support.\u003c\/p\u003e\n\u003cp\u003eAnkita is also highly skilled in creating and facilitating training sessions, workshops, and webinars, boasting over 500 hours of public speaking experience. She is deeply committed to a personalized, culturally sensitive, and transparent approach to therapy, with a strong focus on building resilience in her clients.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889847870,"sku":null,"price":2400.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944941228094,"sku":null,"price":7680.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944941260862,"sku":null,"price":3800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944941293630,"sku":null,"price":12160.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Ankita.jpg?v=1720348187"},{"product_id":"rupa-deb-therapist","title":"Rupa Deb Therapist: Child, Adolescent Concerns, Chronic Illness, Disability Counselling Psychologist (Therapist) in Agartala","description":"\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"I have 10 years of experience in Counselling and psychotherapy. I have experienced of juvenile Counselling,  Group Counselling in orphanage home, Adolescent Counselling,  couple Counselling Child Counselling.  I have experienced of providing CBT, CT BT, ERP, Exposure Therapy,  Guided Relaxation Therapy,  JPMR, Art Therapy , ACT Therapy with the patients of OCD, Phobias,  Anxiety Disoders,  Bipolar Disorders,  Depression,  Stress Management,  Anger Management Therapy, etc.\"}' data-sheets-root=\"1\"\u003eI have 10 years of experience in Counselling and psychotherapy. I have experienced of juvenile Counselling, Group Counselling in orphanage homes, Adolescent Counselling, couple Counselling Child Counselling. I have experienced of providing CBT, CT BT, ERP, Exposure Therapy, Guided Relaxation Therapy, JPMR, Art Therapy, ACT Therapy with the patients of OCD, Phobias, Anxiety Disoders, Bipolar Disorders, Depression, Stress Management, Anger Management Therapy, Relaxation Therapy and Mindfulness meditation Therapy.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889782334,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":42944941031486,"sku":null,"price":5760.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944941064254,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 session","offer_id":42944941097022,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Rupa.jpg?v=1720696418"},{"product_id":"dwiti-vyas-therapist","title":"Dwiti Vyas","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMs. Dwiti Vyas is an experienced counseling psychologist and trauma-informed therapist with over 13 years of experience in the mental health field. She holds a postgraduate degree in Counselling Psychology and has completed specialized training in EMDR Therapy (Basic Level 1 \u0026amp; 2), along with training in Yoga and working with clients navigating chronic illnesses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDwiti is passionate about transforming the way mental health is understood and accessed, with a focus on making therapy more approachable and meaningful. She believes in creating a safe, empathetic, and non-judgmental space where individuals can explore their emotions, process difficult experiences, and work towards healing and personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith experience supporting individuals through trauma, emotional challenges, chronic health concerns, and personal development journeys, Dwiti integrates trauma-informed approaches to help clients build self-awareness, emotional resilience, and a deeper connection with themselves. She believes in the power of authenticity, emotional expression, and self-awareness as pathways toward leading a more fulfilling life.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (45 - 60 Min) \/ 1 session","offer_id":42944889520190,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (45 - 60 Min) \/ 4 sessions","offer_id":42944940834878,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (45 - 60 Min) \/ 1 session","offer_id":42944940867646,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (45 - 60 Min) \/ 4 sessions","offer_id":42944940900414,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Dwiti.jpg?v=1722142650"},{"product_id":"sripriya-v-therapist","title":"Sripriya V","description":"\u003cp\u003eMy area of specialization includes counselling, psychotherapy and Psychometric assessments for various measures of mental health. I handled the substance-abused persons and conducted classes as a support measure for their rehabilitation.  I have been conducting EAP Sessions since 2018.    I am fluent in English, Hindi, Bengali and Tamil. I find people from other parts of India are at ease and comfort, discussing and confiding their confused state and problems with me in their mother tongue. Words, by themselves are a powerful drug in this therapy.  I am also available on online platforms for easier accessibility.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889487422,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":42944940736574,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944940769342,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 session","offer_id":42944940802110,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/SripriyaV.jpg?v=1722144728"},{"product_id":"shivika-dutt-therapist","title":"Dr. Shivika Dutt","description":"\u003cp data-end=\"688\" data-start=\"169\"\u003eAn active member of the World Mental Health Association, I am closely associated with organizations dedicated to promoting mental health and well-being. I maintain an independent practice as a psychologist, supporting clients through a wide range of mental health concerns including stress, anxiety, depression, eating disorders, phobias, and relationship and family issues. I am trained in multiple therapeutic modalities such as NLP, CBT, behavior therapy, solution-focused brief therapy, and suicide risk management.\u003c\/p\u003e\n\u003cp data-end=\"1185\" data-start=\"690\"\u003eOver the past five years, I have developed extensive experience in family therapy, working with a diverse range of family systems including parent-child dyads, couples with teenagers, and intergenerational families. I am comfortable working with families experiencing high conflict or trauma, and I approach each case with sensitivity, discretion, and a deep commitment to confidentiality. My therapeutic work with families is multi-pronged and tailored to meet the unique needs of each dynamic.\u003c\/p\u003e\n\u003cp data-end=\"1444\" data-start=\"1187\"\u003eI have conducted numerous sessions on stress management, emotional coping, and life skills for students across different age groups. I am actively associated with schools and colleges, offering life skills training through both offline and online platforms.\u003c\/p\u003e\n\u003cp data-end=\"1689\" data-start=\"1446\"\u003eAt present, I am a guest professor at a prestigious NAAC-A accredited university in Dehradun, Uttarakhand. I hold a Doctorate in Clinical Psychology and was awarded a scholarship for two consecutive years in recognition of academic excellence.\u003c\/p\u003e\n\u003cp data-end=\"1990\" data-start=\"1691\"\u003eAdditionally, I am trained in Career Navigator’s comprehensive profiling system, designed to support both students and working professionals. My interests lie in continuously developing new skills and refining therapeutic approaches to enhance the effectiveness and depth of the therapeutic process.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Session (Individual (60 Min)) \/ 1 session","offer_id":42944889421886,"sku":null,"price":2600.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Individual (60 Min)) \/ 4 sessions","offer_id":42944940376126,"sku":null,"price":8320.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Couple) \/ 1 session","offer_id":42944940408894,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Couple) \/ 4 sessions","offer_id":42944940441662,"sku":null,"price":12800.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Family (90 Min)) \/ 1 session","offer_id":42944940474430,"sku":null,"price":6500.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Family (90 Min)) \/ 4 sessions","offer_id":42944940507198,"sku":null,"price":20800.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Individual) \/ 1 session","offer_id":43042123251774,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Couple) \/ 1 session","offer_id":43042123284542,"sku":null,"price":4200.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Family) \/ 1 session","offer_id":43042123317310,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Shivika.jpg?v=1726330049"},{"product_id":"snehal-chhajed-therapist","title":"Snehal Chhajed","description":"\u003cp\u003eHi, I am Snehal, a practicing Counseling Psychologist with over 11 years of extensive experience. I hold an M.A. in Counseling Psychology from Pune and am a member of the Bhartiya Association of Counseling Psychologists. I value your unique experiences, identities, and cultural context, tailoring my approach to best support your needs, goals, and strengths. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT, ACT, REBT), Gottman Method, Emotionally Focused Therapy (for individuals, couples, and families), and mindfulness-based meditation to help your mind heal in harmony with your body, allowing you to experience every impulse, emotion, and thought freely.\u003c\/p\u003e\n\u003cp\u003eMy goal is to create a space where you are not judged, but unconditionally supported as we navigate your concerns and fears together. I believe that you are the expert on your life, and I will bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. There is no 'magic wand' that works for everyone, so my goal is to work with you to find what specifically works for you.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889389118,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944940245054,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944940277822,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944940310590,"sku":null,"price":24000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Snehal.jpg?v=1728233083"},{"product_id":"mahi-goyal-therapist","title":"Mahi Goyal: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Agra","description":"\u003cp\u003eMahi Goyal is a Counselling Psychologist with \u003cstrong data-start=\"157\" data-end=\"194\"\u003e5000+ hours of therapy experience\u003c\/strong\u003e across both urban and rural settings. She works with adults from diverse backgrounds and abilities. Guided by principles of social justice, she is \u003cstrong data-start=\"342\" data-end=\"361\" data-is-only-node=\"\"\u003etrauma-informed\u003c\/strong\u003e and \u003cstrong data-start=\"366\" data-end=\"387\"\u003equeer-affirmative\u003c\/strong\u003e. She follows an \u003cstrong data-start=\"404\" data-end=\"506\"\u003eeclectic approach with a strong focus on Narrative therapy and Cognitive-Behavioural Therapy (CBT)\u003c\/strong\u003e. Mahi has a keen interest in understanding how personality, identity, and values are shaped by socio-political, cultural, familial, and relational contexts. Moving away from rigid classifications, she explores these complex interconnections within a safe, collaborative, and non-judgemental therapeutic space, supporting clients as they navigate challenges emerging from their unique life experiences and relationships.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889356350,"sku":null,"price":1700.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944940146750,"sku":null,"price":6800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944940179518,"sku":null,"price":2300.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944940212286,"sku":null,"price":9200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Mahi.jpg?v=1728234245"},{"product_id":"bhargavi-raman-therapist","title":"Bhargavi Raman: Anxiety, Panic, OCD, Grief, Loss ,Trauma, PTSD Counselling Psychologist (Therapist) in Bengaluru","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eBhargavi Raman is a practicing expressive arts therapist (MA EMT 2024, SMART EXB 2022, FECAT 2020) and experiential learning facilitator based in Bangalore. She works one-on-one with adults, adolescents and with groups through intermodal expressive arts and mindfulness. She is trained in trauma-sensitive practice, has a Jungian orientation, and holds a queer-affirmative and social justice stance. She is passionate about promoting the role of arts in mental health and well-being. Lawyer by education (NLSIU 2013), she transitioned into experiential learning and mental health she has a daily practice of yoga, movement and meditation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889126974,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Bhargavitherapistpp.png?v=1730706298"},{"product_id":"laraeb-pracha-therapist","title":"Laraeb Pracha","description":"\u003cp\u003eLaraeb is a Counsellor with over 9 years of experience in Emotional Wellness. She specializes in supporting clients dealing with emotional issues, mood disturbances, low productivity, trauma, and low self-esteem, among other challenges. Laraeb adopts an insight-oriented and narrative-building approach, incorporating DBT, CBT, and other relevant therapy styles to foster awareness, growth, and psychological development.\u003c\/p\u003e\n\u003cp\u003eIn addition to her counselling practice, Laraeb is a dedicated trainer and mentor to young professionals, having trained over 100 individuals since 2021 as they embark on their mental health careers.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888995902,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944939458622,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 1 session","offer_id":42944939491390,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 4 sessions","offer_id":42944939524158,"sku":null,"price":18000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/laraebpp.jpg?v=1779451780"},{"product_id":"palkee-baruah-therapist","title":"Palkee Baruah: Anxiety, Panic, OCD, Depression Trauma, PTSD, ADHD Clinical Psychologist in Gurugram","description":"\u003cp\u003ePalkee Baruah is a Senior Clinical Psychologist with over 7 years of experience in the field. 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Additionally, her work is informed by an intersectional, feminist, trauma-sensitive, caste-conscious, and queer-affirmative approach.\u003c\/p\u003e\n\u003cp\u003eFluent in English, Assamese, and Hindi, Palkee’s therapeutic style reflects her passion for supporting clients through life's challenges.\u003c\/p\u003e\n\u003cp\u003eFun fact: If she could only eat one type of food for the rest of her life, it would be aloo pitika, and she has a love for travelling!\u003c\/p\u003e\n\u003cp\u003eHer go-to quote: \u003cem\u003eTherapy: Because even superheroes need a sidekick for their mental battles.\u003c\/em\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888930366,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944939196478,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 1 session","offer_id":42944939229246,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 4 sessions","offer_id":42944939262014,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/palkeebaruah.jpg?v=1738735743"},{"product_id":"hitakshi-vyas-joshi-therapist","title":"Hitakshi Vyas Joshi","description":"\u003cp\u003eHitakshi Vyas Joshi is a Counseling Psychologist and Remedial Educator with over 13 years of experience. 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Passionate about learning, she consistently seeks new knowledge and training to refine her expertise and provide effective, compassionate care to individuals of all ages.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888864830,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944938999870,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 1 session","offer_id":42944939032638,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 4 sessions","offer_id":42944939065406,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Hitakshi_8d46bb15-ec4d-48a4-89cf-6832b25d204b.jpg?v=1739027651"},{"product_id":"sanjoli-sakhuja-therapist","title":"Sanjoli Sakhuja: Anxiety, Panic, OCD, Relationship Issues, PTSD, Career Counselling Psychologist (Therapist) in Delhi","description":"\u003cp data-start=\"138\" data-end=\"420\" class=\"\"\u003eSanjoli Sakhuja is an Art Psychotherapist based in New Delhi, where she runs her private practice. She holds a Bachelor's and Master's degree in Psychology from Delhi University and went on to earn her Master's in Art Psychotherapy from Goldsmiths College, University of London.\u003c\/p\u003e\n\u003cp data-start=\"422\" data-end=\"797\" class=\"\"\u003eWith over eight years of experience, Sanjoli has worked with children, adolescents, adults, and families. Currently, her practice focuses on individuals between the ages of 21 and 40. Her key areas of expertise include stress and anxiety management, enhancing self-awareness, navigating difficult emotions, and addressing family and relationship conflicts, as well as trauma.\u003c\/p\u003e\n\u003cp data-start=\"799\" data-end=\"1133\" class=\"\"\u003eSanjoli is deeply committed to working with the South Asian population, helping individuals improve both their mental and physical well-being. Her areas of interest include exploring the impact of family and societal expectations, questions of identity, and contributing to the de-stigmatisation of mental health within the community.\u003c\/p\u003e\n\u003cp data-start=\"1135\" data-end=\"1415\" class=\"\"\u003eIn addition to one-on-one therapy, she also conducts art therapy-based workshops on topics such as self-care, stress and anxiety management, and self-expression through art. She is passionate about harnessing the power of art to foster healing, resilience, and overall well-being.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888700990,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944938573886,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944938606654,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944938639422,"sku":null,"price":10240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Sanjoli.jpg?v=1744046232"},{"product_id":"yashasvi-singla-therapist","title":"Yashasvi Singla: Depression, Mood Disorders, Trauma, PTSD Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp data-start=\"118\" data-end=\"508\"\u003eI am a Clinical Psychologist, trained in India, working with individuals navigating relational difficulties, inner conflict, emotional burnout, and major life transitions. My clients often reach out at a point where something feels like it needs to shift—whether it’s how they engage in relationships, manage internal or external expectations, or connect with themselves more authentically.\u003c\/p\u003e\n\u003cp data-start=\"510\" data-end=\"798\"\u003eI support individuals seeking a deeper understanding of themselves, often feeling caught between who they were expected to be and who they are becoming. Many are learning to embrace vulnerability—sometimes for the first time—or to honour their own needs with compassion rather than guilt.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"1053\"\u003eIn addition to my work with adults across the lifespan, I also work closely with the geriatric population, helping older adults process long-held emotional pain, navigate shifting roles, and adapt to evolving dynamics in family and identity as they age.\u003c\/p\u003e\n\u003cp data-start=\"1055\" data-end=\"1416\"\u003eWhether you are someone carrying the pressure to keep everything together, or someone quietly unraveling and unsure where to begin, my approach offers a steady, non-judgmental space rooted in authenticity. I work relationally and insightfully, placing less emphasis on techniques and more on the gentle unfolding of what is real, present, and ready to be heard.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888569918,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944938377278,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ff5dda90a881-image.jpg?v=1748703436"},{"product_id":"nivedita-moorthy-therapist","title":"Nivedita Moorthy: Anxiety, Panic, OCD, Trauma, PTSD, Stress Counselling Psychologist (Therapist) in Bangalore","description":"\u003cp data-start=\"277\" data-end=\"532\"\u003eI am a Bangalore-based mental health counsellor, rooted in a deep belief in the healing power of safe, attuned relationships. With over 3,000 hours of experience working with adults aged 18 to 60, I bring warmth, presence, and curiosity into each session.\u003c\/p\u003e\n\u003cp data-start=\"534\" data-end=\"853\"\u003eMy approach draws from Internal Family Systems (IFS), Emotion-Focused Therapy, somatic practices, and relational frameworks. I offer a therapeutic space where clients can breathe a little easier, slow down, and gently turn toward themselves—especially the parts that have long felt silenced, burdened, or misunderstood.\u003c\/p\u003e\n\u003cp data-start=\"855\" data-end=\"1210\"\u003eGrounded in a trauma-informed lens, my work is shaped by an understanding of how culture, systemic dynamics, and family legacies influence our emotional lives. Whether someone is navigating anxiety, relationship difficulties, childhood wounds, or a quiet longing to feel more at home in their body and self, I walk alongside them with care and compassion.\u003c\/p\u003e\n\u003cp data-start=\"1212\" data-end=\"1368\"\u003eClients often share that therapy with me feels like being deeply seen—held not only in their pain but also in their strength, resilience, and emerging hope.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eDue to limited availability, she is currently able to offer appointments only to her existing clients.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Follow-up Individual Session \/ 1 session","offer_id":42944888537150,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up Individual Session \/ 4 sessions","offer_id":42944936575038,"sku":null,"price":7200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/6d2d36e8f839-PXL_202_1.jpg?v=1749911742"},{"product_id":"dr-miller","title":"Dr Miller: Anxiety, Panic, OCD, Depression, Mood Disorders ,Burnout, Stress Psychiatrist in Bangalore","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eDr. Miller A M is a dedicated and compassionate psychiatrist with a strong clinical foundation and a deep commitment to inclusive, evidence-based mental health care. He completed his MBBS from Sri Ramachandra Institute of Higher Education and Research and earned his MD in Psychiatry from SRM Medical College. He has done his Postdoctoral Fellowship training in Emergency Psychiatry and Acute Care at NIMHANS, Bengaluru- India’s premier mental health institute. Dr. Miller has rich and diverse experience across adult psychiatry, emergency care, schizophrenia, first episode psychosis, addiction medicine, child and adolescent psychiatry, geriatric care, and psychiatric rehabilitation. He is a member of the advisory board for the First Episode Psychosis program at Schizophrenia Research Foundation (SCARF), where he contributes to early intervention models in psychosis. An advocate for inclusive psychiatry, Dr. Miller is passionate about LGBTQIA+ affirmative mental health care and minority mental health. His research spans schizophrenia, emergency psychiatry, and the intersections of queerness and mental health, with multiple publications in national and international journals. He brings a trauma-informed, developmentally sensitive, and culturally rooted approach to therapy and psychiatric care. Outside of clinical practice, Dr. Miller is a writer and poet whose creative work explores themes of identity, belonging, and healing. He is also an avid tennis player, believing that well-being is nourished not just in the clinic but in the everyday rituals of movement, creativity, and community. Dr. Miller’s practice is guided by empathy, precision, and a vision of psychiatry that is holistic, human, and hopeful.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41823951323198,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41823951355966,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41823951388734,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41823951421502,"sku":null,"price":16000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ed51de5e26b9-IMG_1148.jpg?v=1751103946"},{"product_id":"abigail-shannon-kellogg-therapist","title":"Abigail Shannon Kellogg: Chronic Illness, Disability, Pain Management, Anxiety, Panic, OCD, Grief, Loss Counselling Psychologist (Therapist) in Ahmedabad","description":"\u003cp data-start=\"65\" data-end=\"987\"\u003eI am a Trauma-Informed Therapist, trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, Art Therapy, and I also borrow from Somatic Therapy, Mindfulness, Polyvagal, and Body-Movement Therapies. I practice an Eclectic Therapeutic Approach. I hold an M.A. in Psychology and a Master’s in Philosophy from Delhi University (2014), and graduated from St. Stephen's College, Delhi (2012). With over 12 years of experience, I have worked primarily in the social sector, empowering, equipping, and enabling individuals through Social-Emotional Learning, counselling, and trainings. I have worked across India in both rural and urban centers, giving me a strong understanding of the socio-cultural dynamics of our nation. My work also focuses on C-PTSD, sexual abuse, domestic violence, and childhood trauma—emotional, physical, and sexual.\u003c\/p\u003e\n\u003cp data-start=\"992\" data-end=\"1374\"\u003eSince 2024, I have maintained a private practice with clients across the globe and also consult for schools and corporates to promote mental and emotional wellbeing in their organizations. I am an experienced, committed, and empathetic counselling psychologist dedicated to helping individuals overcome trauma and emotional distress through an integrative, trauma-informed approach.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41954500280382,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41954500313150,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":41954500345918,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":41954500378686,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/AbigailShannonKellogg.jpg?v=1755773071"},{"product_id":"yasmin-paul-therapist","title":"Yasmin Paul: Anxiety, Panic, OCD, Depression, Mood Disorders, Trauma, PTSD, Personality Disorders Counselling Psychologist (Therapist) in New Delhi","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cspan data-sheets-root=\"1\"\u003eI am a practising Psychotherapist with 7+ years of experience working with individuals, communities and groups on a range of psycho-socio-cultural vulnerabilities as a mental healthcare professional. I have a Master’s Degree in Psychosocial Clinical Studies from Ambedkar University Delhi and continue to train and hone my skills as a psychotherapist. I have completed my Group Analytic training from Group Analysis India, affiliated with the Institute of Group Analysis, UK. In my practice, I employ a Relational Psychodynamic and Group Analytic approach to psychotherapy to best meet the unique needs of each of my clients. This framework enables the appreciation of individuality as embedded in the larger social context, values self-expression and promotes self-awareness, so the client can focus on their personal growth and development to build a sense of agency. And not just target symptom relief. \u003cbr\u003e\u003cbr\u003eI adopt a social-justice, trauma-informed lens and provide mental health services that are accessible, anti-caste, neurodiversity \u0026amp; queer affirming and kink-aware. In the past, I have worked with marginalised women and children in the context of Delhi's urban homelessness and in the area of community-based interventions for suicide prevention. My research and therapeutic interests lie in exploring and navigating the inextricable links between identity and belongingness; what lies between the individual and the social, the personal and the political - the Self and Other. Working in groups has become a way to explore these themes with my clients.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual session \/ 1 session","offer_id":42944888111166,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual session \/ 4 session","offer_id":42944935460926,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (50 Min) \/ 1 session","offer_id":42944935493694,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (50 Min) \/ 4 session","offer_id":42944935526462,"sku":null,"price":20000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/yasmin1.jpg?v=1756875335"},{"product_id":"nidhi-sharma-therapist","title":"Nidhi Sharma: , Self-esteem, Identity, Confidence, Burnout, Stress, Trauma, PTSD Counselling Psychologist (Therapist) in Ahmedabad","description":"\u003cp data-start=\"123\" data-end=\"374\"\u003e\u003cspan\u003eHealing becomes possible when your efforts and intention meet the right support. I believe meaningful change begins with feeling seen and understood. In sessions, my role is to offer steadiness and insight; your role is to show up with honesty, effort, and intention. I practice from an inclusive and systemic lens, considering the wider contexts - family, culture, society - that shape your experiences. My approach is collaborative, supportive, and grounded in both reflection and actionable steps. Whether you’re seeking clarity, coping strategies, or a space to explore yourself more deeply, I aim to create a safe and non-judgmental environment where you can grow at your own pace.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888078398,"sku":null,"price":1400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Nidhi.jpg?v=1757085384"},{"product_id":"anushmita-sen-therapist","title":"Anushmita Sen: Anxiety, Panic, Depression, Mood Disorders, Personality Disorders Counselling Psychologist (Therapist) in Kolkata","description":"\u003cp class=\"ant-typography pp-description css-1ee3nc1\"\u003e\u003cspan\u003eA Counseling Psychologist with extensive experience in providing individual, couples, and family therapy through a trauma-focused lens using an eclectic therapeutic approach, fostering mental well-being across diverse populations. Experienced in designing and delivering impactful workshops for corporate and academic spaces, promoting mental health awareness and resilience. Proficient in providing evidence-based interventions, with a strong commitment to creating inclusive environments and empowering individuals through personalized intervention strategies.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":41997804109886,"sku":null,"price":800.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":41997804142654,"sku":null,"price":2560.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":41997804175422,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":41997804208190,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Anushmita.jpg?v=1757130761"},{"product_id":"meenal-solanki-therapist","title":"Meenal Solanki: Career, Disability, Relationship Issues, Intimacy, Self-esteem Counselling Psychologist (Therapist) in Delhi","description":"\u003cp class=\"ant-typography pp-description css-1ee3nc1\"\u003e\u003cspan data-sheets-root=\"1\"\u003eMeenal is a Counselling Psychologist based in Delhi. 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Approaches that guide Meenal’s work include elements of grounding, CBT, DBT (including mindfulness), psychodynamic, and social-narrative lens.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944888012862,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944935395390,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Meenal.jpg?v=1757478875"},{"product_id":"raunak-mehta-therapist","title":"Raunak Mehta: Anxiety, Trauma, PTSD, Personality Disorders Clinical Psychologist in Pune","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRaunak is an RCI registered Clinical Psychologist with 5 years of experience in the field. He is a client centred therapist using an evidence based approach. Raunak completed his Masters in Clinical Psychology from Amity University, Mumbai and was a Gold medalist in his batch. Further he went on to complete his M.Phil. in Clinical Psychology from Amity University, Mumbai. He has been a visiting faculty at Amity University. His research work has also been published in the Journal of Psychosocial Research. During his M.Phil. tenure, he gained extensive experience working in both government and private hospital settings with clients having varied difficulties and coming from diverse backgrounds. Raunak believes in giving back to society and has been working with an NGO dedicated to children for the past 10 years. In his current practice Raunak has special interests in working with clients dealing with difficulties such as mood disorders, anxiety spectrum disorders, Obsessive- compulsive disorders, relationship challenges, personality vulnerabilities, Psychological trauma, neurodevelopmental conditions such as ADHD and Autism, addictions and related challenges.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual session \/ 1 session","offer_id":42944887980094,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual session \/ 4 session","offer_id":42944935297086,"sku":null,"price":5760.0,"currency_code":"INR","in_stock":true},{"title":"Couple session \/ 1 session","offer_id":42944935329854,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couple session \/ 4 session","offer_id":42944935362622,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Raunak.jpg?v=1757392003"},{"product_id":"tanya-chaturvedi-therapist","title":"Tanya Chaturvedi","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eI’m a Counselling Psychologist and a Trauma-Informed Therapist, and I aim to provide a safe and supportive space where you can reflect, explore, and grow at your own pace, without judgement. I have more than 3 years of experience working with adults between 18-50 years of age.\u003c\/p\u003e\n\u003cp\u003eMy practice is grounded in navigating the journey alongside you, using a person-centered approach that allows our sessions to be tailored to your needs - weaving together different modalities like Internal Family Systems Therapy, Cognitive Behaviour Therapy, and Mindfulness Practices, but always led by what feels most meaningful and supportive for your journey. Over the years, I have walked with people navigating the complexities of anxiety, depression, living with chronic illness, relationship difficulties, and major life transitions.\u003c\/p\u003e\n\u003cp\u003eMindfulness is a guiding thread in this process, creating a gentle space for you to slow down, connect more fully with yourself, and find your own sense of calm and grounding.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887717950,"sku":null,"price":1600.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944935034942,"sku":null,"price":5120.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42944935067710,"sku":null,"price":2800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":42944935100478,"sku":null,"price":8960.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/tanya_97250130-dc74-4574-acaf-ae08eaf533b7.jpg?v=1780669304"},{"product_id":"shreya-agrawal-therapist","title":"Shreya Agrawal: Anxiety, Panic, OCD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Kolkata","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eHi, I’m Shreya Agrawal, Counselling Psychologist. 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With 2 years of counselling experience and a passion for breaking the stigma around mental health, I’m here to help you feel lighter, more in control, and more connected to yourself. 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I believe that therapy is a collaborative journey, and I am committed to walking alongside my clients as they navigate challenges, build resilience, and work toward meaningful change.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944887619646,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":42944934903870,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Swarnava.jpg?v=1758307375"},{"product_id":"manali-arora-therapist","title":"Manali Arora","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eI am Manali Arora, a psychotherapist based out of Gurgaon. At Rubaru, I believe that psychotherapy is a deeply personal journey and potentially transformative. 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He supports individuals in regaining control over negative and intrusive thoughts, managing stress, anxiety, and depression, and building more fulfilling relationships with themselves and others.\u003c\/p\u003e\n\u003cp data-start=\"364\" data-end=\"724\"\u003eHis approach is focused, structured, and goal-oriented, designed to create meaningful change in a short span of time. Drawing from cognitive and humanistic therapies, Puneet has developed Accelerated Therapy - a fast-paced, highly systematized, and collaborative approach that spans five sessions and aims to deliver results faster than conventional therapy.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"1014\"\u003eHe works with concerns such as confidence, motivation, focus, overthinking, emotional distress, anger, stress, relationship conflicts, and lifestyle habits like sleep and routine. His work is best suited for individuals looking for clarity, direction, and practical tools to move forward.\u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1150\"\u003eIf you are looking for a structured and results-driven approach, Puneet offers a focused pathway to help you begin your inner journey.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session (60 Min)","offer_id":42944887390270,"sku":null,"price":1699.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session (60 Min each)","offer_id":42944934543422,"sku":null,"price":5999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Puneet.jpg?v=1762577771"},{"product_id":"raag-malhotra-therapist","title":"Raag Malhotra","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRaag Malhotra, Psychologist \u0026amp; Maternal Mental Health Advocate  Raag Malhotra, Therapist \u0026amp; Maternal Mental Health Advocate  I’m Raag, and I understand how lonely it can feel to struggle with your mental health as a South Asian mom.  After my first baby, I went through postpartum depression and anxiety, but no one in my family understood what I was facing. I knew something had to change.  Unable to find a therapist who truly understood our culture, family dynamics, or the pressure on South Asian women, I became the therapist I needed. \u003cbr\u003e\u003cbr\u003eToday, I support South Asian moms experiencing postpartum depression, anxiety, and pregnancy loss, helping them heal in ways that fit their lives and values. I also work with families to replace shame with empathy so mothers receive real support.  Through @momsinnerjourney, I speak openly — in English and Hindi — about the truths we’re often told to hide: postpartum rage, pregnancy anxiety, grief after loss, and the fear of not being “good enough.”\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887357502,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944934510654,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Raag.jpg?v=1762578883"},{"product_id":"urvashi-bisht-therapist","title":"Urvashi Bisht","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI’ve always believed that therapy is a levelled, collaborative relationship and not one where the therapist holds power over the client. In my practice, I make it a point to remind clients that the power lies with them. Whether it’s choosing what goals to work on, how often they want to meet, or the pace they’re comfortable with since these decisions are always theirs.   \u003cbr\u003e\u003cbr\u003e\u003cspan\u003e I use integrative approach to help clients navigate challenges such as relationship conflicts, emotional distress, self-doubt, and personal growth struggles. \u003c\/span\u003eI aim to create a space where clients feel equal, heard, and empowered in the process. I see my role as someone walking alongside them, offering support and perspective, but always honoring their autonomy and inner wisdom.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887259198,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944934281278,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (90 Min) \/ 1 session","offer_id":42944934314046,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (90 Min) \/ 4 session","offer_id":42944934346814,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/UrvashiBisht.png?v=1762769538"},{"product_id":"sindhiya-vaithiyanathan-therapist","title":"Sindhiya Vaithiyanathan","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI began my professional journey in the IT industry, working with leading organizations such as TCS and Oracle for over seven years. My passion for understanding human behaviour and emotional well-being eventually led me to transition into the field of mental health. In 2008, I earned my Master’s degree in Psychology and have since pursued specialized training and certifications in counseling, professional supervision, and community mental health. \u003cbr\u003e\u003cbr\u003e As a Mental Health Professional, I offer counseling and psychotherapy for individuals, couples, and families. I also provide professional supervision for counselors and students - both individually and in groups and collaborate with organizations as part of Employee Wellness Services (EWS). In addition, I am a POSH (Prevention of Sexual Harassment) Trainer, and a passionate mental health advocate, facilitator, and trainer, committed to promoting psychological well-being in personal, educational, and workplace settings.\u003cbr\u003e\u003cbr\u003e My work spans across diverse age groups- from children and adolescents to adults. I offer counseling, psychotherapy, and workshops focused on mental health \u0026amp; counselling. I follow an eclectic approach integrating various therapeutic frameworks like CBT, EFT, SFBT, MI, DBT, TA \u0026amp; Psychodynamic.\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Session (Individual (50 Min)) \/ 1 session","offer_id":42944887226430,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Individual (50 Min)) \/ 4 session","offer_id":42944934182974,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Couple (90 Min)) \/ 1 session","offer_id":42944934215742,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Couple (90 Min)) \/ 4 session","offer_id":42944934248510,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Individual (50 Min)) \/ 1 session","offer_id":43043974873150,"sku":null,"price":1750.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Couple (75 Min)) \/ 1 session","offer_id":43043974905918,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Family (90 Min)) \/ 1 session","offer_id":43043974938686,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Sindhiya.jpg?v=1763524677"},{"product_id":"prachi-naik-therapist","title":"Prachi Naik","description":"\u003cp data-start=\"108\" data-end=\"572\"\u003e\u003cspan\u003eHi, I’m Prachi Naik (she\/her), a psychotherapist and a pet parent\u003c\/span\u003e. I believe that healing looks like small insights, small steps toward change, and learning to be a little kinder to yourself every day. I’ve been practicing for over 10 years, and I work with adults navigating anxiety, depression, relationships, identity, self-worth, sexual well-being, and those who are neurodivergent. I completed my Master’s in Clinical Psychology from SNDT University, Mumbai.\u003c\/p\u003e\n\u003cp data-start=\"574\" data-end=\"865\"\u003eOver the years, I’ve trained in Queer Affirmative Counselling Practice by the Mariwala Health Initiative; Sexuality and Mental Health Institute by Anjali MHRO; and Looking In, Looking Out by Nirantar Trust to deepen my understanding and approach towards sexuality, gender, and mental health.\u003c\/p\u003e\n\u003cp data-start=\"867\" data-end=\"1190\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIn therapy with me, you can expect warmth, gentle curiosity, and a space where you can show up exactly as you are - confused, hopeful, overwhelmed, or worried. I don’t believe in fixing people; I believe in supporting them as they find clarity, courage, and their own voice. I’d be happy to walk with you on your journey\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (45 Min) \/ 1 session","offer_id":42944886997054,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (45 Min) \/ 4 session","offer_id":42944934051902,"sku":null,"price":8800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/PrachiNaik.jpg?v=1763664113"},{"product_id":"shreya-haran-therapist","title":"Shreya Haran","description":"\u003cp data-start=\"114\" data-end=\"450\"\u003eCompassionate Queer-Affirmative Counselling Psychologist with over five years of experience in supporting mental health through virtual, telephonic, and in-person counselling. I work toward enhancing well-being through empathetic listening, collaborative assessment, and an eclectic therapeutic approach to achieve meaningful outcomes.\u003c\/p\u003e\n\u003cp data-start=\"452\" data-end=\"939\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAs a therapist, I aim to provide a space that fosters openness, expression, and communication in a non-judgmental and confidential environment. To me, therapy is a three-step process: self-awareness → action → reflection. I believe each individual brings their own lived experiences, strengths, and wisdom into the therapeutic space, and I see my role as someone who walks alongside, not ahead. Together, we work at a pace that feels respectful, meaningful, and safe for your growth.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886898750,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933888062,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42944933920830,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 session","offer_id":42944933953598,"sku":null,"price":11200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ShreyaHaran.jpg?v=1763826781"},{"product_id":"kashika-sachdeva-therapist","title":"Kashika Sachdeva","description":"\u003cp data-start=\"149\" data-end=\"419\"\u003eKashika is a trauma-focused psychotherapist who works from a psychodynamic and Internal Family Systems (IFS) perspective. Her approach centers on the ways we relate to ourselves and others, especially when past experiences make it difficult to fully engage with life.\u003c\/p\u003e\n\u003cp data-start=\"421\" data-end=\"796\"\u003eHer work is long-term and deeply attuned to how clients see themselves and the relationships around them. She believes we are more than our symptoms, which is why she focuses on the whole of a client’s life, not just what feels difficult in the moment. Her work supports individuals in understanding the patterns that make it hard to feel authentic, spontaneous, and alive.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (50 Min) \/ 1 session","offer_id":42944886833214,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (50 Min) \/ 4 session","offer_id":42944933855294,"sku":null,"price":7200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Kashika.jpg?v=1763836235"},{"product_id":"aprajita-karki-therapist","title":"Aprajita Karki","description":"\u003cp data-start=\"154\" data-end=\"481\"\u003eHi, I’m Aprajita, a therapist with over five years of experience supporting people through their inner work. Trained in somatic psychotherapy, I focus on bringing awareness to the body–mind connection to help process difficult emotions. I incorporate parts work as well as art-based interventions in my therapeutic practice.\u003c\/p\u003e\n\u003cp data-start=\"483\" data-end=\"965\"\u003eThe space I offer is queer-friendly, sex- and body-positive, anti-caste oppressive, and non-capitalistic. I currently work with individuals between the ages of 18–40. My experience includes working with concerns related to complex trauma, neglect or emotional abuse, grief, relational difficulties, anxiety, depression, workplace stress, issues of adjustment, mental health concerns related to chronic illness, low self-esteem, gender and sexuality, and other emotional challenges.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886800446,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933822526,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Aparjita.jpg?v=1763836581"},{"product_id":"isha-aggarwal-therapist","title":"Isha\tAggarwal","description":"\u003cp data-start=\"154\" data-end=\"481\"\u003eHi! My name is Isha and I am so excited to work with you. I am a psychotherapist based in Bangalore offering psychotherapy to individuals 16+. I strongly believe in the power of human connections and relationships. Through consistent meaningful work with one therapist, an individual can really blossom and grow thanks to the encouragement, hope, and belief the therapist has in the client, as well as proven interventions to heal from psychopathology. Humans were never supposed to be doing life alone, and the therapeutic relationship plays a role in modeling how other relationships can go. I use an integrative approach. \u003cbr\u003e\u003cbr\u003eI draw upon psychoanalysis, identifying the root cause of your concerns, whether that's childhood experiences or related to relationships and events in the recent past. Mental health affects not only the mind, but also the body, and luse somatic (body-based) approaches in conjunction with talk therapy to help heal issues. In terms of talk therapy, l utilize an IFS approach, which consists of inner child healing and integrating fragmented parts in the individual. I also use mindfulness and grounding techniques drawing from yoga philosophy, DBT, and ACT. I offer spiritual counseling to individuals new to spirituality and questioning where their beliefs lie. I also work with expats and NRis, as someone who was an NRI myself living in the US for nine years.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Session (Individual) \/ 1 session","offer_id":42944886734910,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Individual) \/ 4 session","offer_id":42944933658686,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Individual) \/ 1 session","offer_id":43044052893758,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/IshaAggarwal.jpg?v=1763987045"},{"product_id":"ramya-krishnamoorthy-therapist","title":"Ramya Krishnamoorthy","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRamya Krishnamoorthy is an RCI-registered, queer-affirmative Clinical Psychologist with 7+ years of experience. She has worked extensively in the field of mental health, having worked for more than two years in a hospital setting.  She completed her Masters in Psychology from University of Calcutta and received her degree in M.Phil in Clinical Psychology from Institute of Psychiatry - Centre of Excellence in Calcutta. Her areas of specialty are Borderline Personality Disorder, Anxiety Disorders particularly Obsessive Compulsive Disorder, Depression, and Mindfulness Based Cognitive Behaviour Therapy. She has conducted multiple workshops and wellness programs on various platforms. Her clientele include children, adolescents, young adults, and couples.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886636606,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933429310,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 MIn) \/ 1 session","offer_id":42944933462078,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 MIn) \/ 4 session","offer_id":42944933494846,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ffa7b4613a27-Professional_DP.jpg?v=1764216838"},{"product_id":"saakshi-arya-therapist","title":"Saakshi Arya","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eSaakshi is a dedicated psychologist with NET qualified, maintaining a private practice since 2023 and working with schools since 2024. Passionate about continuous upskilling and community engagement, she integrates core values of intersectionality, culturally rooted care, and holistic wellness to foster sustainable growth.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWith over 2+ years of experience, her compassionate approach emphasizes resilience building through a non-pathologizing, decolonized lens. Trauma-informed, neurodivergence-affirming, and queer-affirmative practices form the heart of her work, creating safe spaces for authentic healing and progress.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886538302,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933199934,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Saakshi.jpg?v=1764404276"},{"product_id":"akansha-goyal-therapist","title":"Akansha\tGoyal","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI am an RCI-licensed Clinical Psychologist with 5 years of experience in evidence-based psychotherapy. I completed my M.Phil in Clinical Psychology from the Centre of Excellence in Mental Health, Dr. Ram Manohar Lohia Hospital, Delhi. My work integrates multiple evidence-backed therapeutic modalities, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Enhancement Therapy (MET), Exposure and Response Prevention (ERP), mindfulness-based approaches, and supportive psychotherapy to offer personalised, ethically grounded care. \u003cbr\u003e\u003cbr\u003eI work with children, adolescents, and adults, supporting individuals dealing with anxiety, mood disorders, Obsessive–Compulsive Disorder (OCD), emotional dysregulation, body image concerns, self-esteem issues, psychosomatic difficulties, adult Attention-Deficit\/Hyperactivity Disorder (ADHD), relationship challenges, work–life balance concerns, substance use, and personal growth. I also specialise in psychological assessments for diagnostic clarity and developmental, cognitive, and personality evaluations. In addition, I actively mentor psychology students and conduct workshops and seminars focused on mental health awareness, resilience-building, and skill development.  My practice is rooted in empathy, collaboration, and helping individuals build meaningful and fulfilling lives.\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (45 Min) \/ 1 session","offer_id":42944886505534,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (45 Min) \/ 4 session","offer_id":42944933101630,"sku":null,"price":5760.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (90 Min) \/ 1 session","offer_id":42944933134398,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (90 Min) \/ 4 session","offer_id":42944933167166,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/AkanshaGoyal.jpg?v=1764422643"},{"product_id":"saloni-d-therapist","title":"Saloni D","description":"\u003cp data-end=\"598\" data-start=\"253\"\u003eSaloni is an Expressive Arts Therapist with 5 years of experience, certified as a First Responder and Gatekeeper for suicide prevention through NIMHANS registration. She views therapy as a powerful tool for self-understanding and for navigating daily life with reduced stress, healthier \u003cstrong\u003einterpersonal relationships\u003c\/strong\u003e, and stronger support systems.\u003c\/p\u003e\n\u003cp data-end=\"883\" data-start=\"600\"\u003eHer practice integrates mindfulness-based techniques with art, movement, music, and play to foster non-judgmental, safe spaces for healing. Saloni’s sessions are client-led and eclectic, adapting to each individual’s unique needs, emotional landscape, and pace for meaningful growth.\u003c\/p\u003e\n\u003cp data-end=\"1027\" data-start=\"885\"\u003eOutside therapy, Saloni finds inspiration in poetry, theatre, reading, and cooking, bringing creativity, groundedness, and warmth to her work.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886472766,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933068862,"sku":null,"price":3840.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/SaloniD.jpg?v=1764767717"},{"product_id":"samir-walavalkar-therapist","title":"Samir Walavalkar","description":"\u003cp data-start=\"241\" data-end=\"687\"\u003eSamir Walavalkar is a Counseling Psychologist and Psychotherapist with a strong foundation in Clinical Psychology and over a decade of experience supporting individuals across emotional, behavioural, and interpersonal challenges. His therapeutic approach integrates CBT, REBT, Motivational Interviewing, Humanistic principles, and expressive modalities such as Yoga Therapy and Music Therapy to create a holistic, personalized healing experience.\u003c\/p\u003e\n\u003cp data-start=\"689\" data-end=\"1078\"\u003eSamir works extensively with concerns such as anxiety, panic, OCD, depression, mood disorders, trauma, low self-esteem, relationship and marital issues, anger and emotional regulation, procrastination, self-discipline, performance enhancement, and personality development. He also supports adolescents, young adults, families, and couples through evidence-based psychotherapy and coaching. Alongside therapy, he facilitates leadership and emotional-management training, developmental coaching, and workshops designed to build coping skills, improve productivity, and strengthen emotional resilience.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886439998,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944932970558,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42944933003326,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 session","offer_id":42944933036094,"sku":null,"price":11200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Samir_b86c6394-f09d-462e-98f9-71b9d536f658.png?v=1765337655"},{"product_id":"deepesh-panicker-therapist","title":"Deepesh\tPanicker","description":"\u003cp data-end=\"687\" data-start=\"241\"\u003eI’m a therapist with over 2 years' experience in crisis counselling and one on one therapy, working with clients aged 16 and above. With over 15 years in a corporate, client focused role before becoming a therapist, I bring not just understanding but firsthand insight into the realities of work related and personal stress, from exam pressure to burnout and relationship challenges.   I hold both a Bachelor's and Master’s in Psychology and am trained in Person Centered Counselling, Motivational Interviewing, and Emotionally Focused Therapy. My approach is compassionate, client centered, and strengths focused. I strive to create a warm, collaborative space where you feel heard and supported, and where meaningful change feels possible at your pace.   Whether you're feeling overwhelmed or yearning for emotional clarity and balance, I am here to offer flexible, thoughtful support tailored to your needs.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886407230,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944932773950,"sku":null,"price":7200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/DeepeshPanicker.jpg?v=1765339265"},{"product_id":"dr-neha-jeswani-psychiatrist","title":"Dr Neha Jeswani","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDr. Neha Jeswani is a compassionate psychiatrist specializing in evidence-based care for mood disorders, anxiety, psychosis, schizophrenia, addiction, OCD, relationship issues, women's mental health, and sexual wellness. With training from leading institutions and certifications in CBT plus ongoing ACCMAD, she offers clear diagnosis, 1-on-1 therapy, couples therapy, and consultations across all age groups, from children to older adults, including LGBTQIA+ clients, couples, and families. Her warm, non-judgmental approach creates a safe space where individuals feel truly heard and empowered.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDr. Jeswani integrates pharmacological treatment, psychotherapy, and lifestyle modifications for holistic healing. She addresses career stress, self-esteem, identity, motivation, work-life balance, and intimacy challenges, helping clients build healthier patterns and fuller lives through practical, tailored strategies.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Initial Session \/ 1 Session","offer_id":42301081092158,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up Session \/ 1 Session","offer_id":42314392731710,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (45 - 60 Min) \/ 1 Session","offer_id":42301081157694,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/DrNehaJeswani_5b877f39-55fe-445d-8e7d-b5937ff6746d.jpg?v=1766033261"},{"product_id":"dr-titas-chaudhuri-psychiatrist","title":"Dr Titas Chaudhuri","description":"\u003cp data-start=\"143\" data-end=\"626\"\u003eDr. Titas Chaudhuri is a Psychiatrist currently serving as a Senior Resident in the Department of Psychiatry at IMS and SUM Hospital, Bhubaneswar. She has hands-on experience in both inpatient and outpatient psychiatric care, emergency psychiatry, crisis intervention, addiction psychiatry, and consultation-liaison services.\u003c\/p\u003e\n\u003cp data-start=\"628\" data-end=\"1018\"\u003eDr. Chaudhuri works with adolescents, adults, older adults, couples, families, and LGBTQIA+ clients. Her areas of expertise include psychosis and schizophrenia, bipolar disorder, depression, anxiety disorders, personality disorders, and addiction-related concerns. \u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1463\"\u003eShe follows a comprehensive, evidence-based approach that integrates psychopharmacology with psychotherapeutic modalities such as CBT, DBT, ACT, and solution-focused therapy. With certifications in biomedical research, life support, and good clinical practices, she ensures structured and ethical care. Dr. Chaudhuri is committed to offering compassionate, individualized treatment plans that support long-term recovery and overall well-being.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Initial session \/ 1 Session","offer_id":42499375464510,"sku":null,"price":800.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up session \/ 1 Session","offer_id":42499375497278,"sku":null,"price":600.0,"currency_code":"INR","in_stock":true},{"title":"Therapy Session (60 Min) \/ 1 Session","offer_id":42499378479166,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (45 Min) \/ 1 Session","offer_id":42499375530046,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/TitasChaudhuri_2a068f92-2b63-48e1-8dc5-79d9d9403f83.jpg?v=1771668819"},{"product_id":"hanisha-tolani-therapist","title":"Hanisha Tolani","description":"\u003cp data-end=\"193\" data-start=\"23\"\u003eI’m Hanisha Tolani - a queer and neurodivergence affirmative psychotherapist who believes healing happens in spaces that feel safe, thoughtful, and genuinely yours. To me, our mind is like a mirror; when it’s clouded, it’s hard to see ourselves clearly. My approach is process-oriented, empathetic, and mindful; where insights seep into your life with integration more than a voila! moment. Thereby, helping you clear the fog and gently reconnect with your inner voice.\u003c\/p\u003e\n\u003cp data-end=\"690\" data-start=\"503\"\u003eWhile I primarily draw from CBT, DBT, and humanistic approaches such as IFS and Narrative Therapy, I use a trauma-informed lens to tailor my therapeutic approach to each client’s needs. Therapy with me is like finding your own quiet flame to light the way through life’s messy, beautiful chapters. Expect deep conversations, metaphors, a touch of humour, and maybe a space fact or two.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 Session","offer_id":42944885981246,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 Session","offer_id":42944931790910,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/HanishaTolani.jpg?v=1771781643"},{"product_id":"dr-raj-laxmi-therapist","title":"Dr. Raj Laxmi","description":"\u003cp data-start=\"33\" data-end=\"441\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDr Raj Laxmi\u003c\/span\u003e\u003c\/span\u003e is a psychiatrist focused on evidence-based mental health care and recovery-oriented psychiatric practice in India. She completed her MBBS from \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAll India Institute of Medical Sciences Bhubaneswar\u003c\/span\u003e\u003c\/span\u003e and her MD in Psychiatry from \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003ePostgraduate Institute of Medical Education and Research Chandigarh\u003c\/span\u003e\u003c\/span\u003e, experiences that shaped her clinical practice as well as her interest in research and public mental health.\u003c\/p\u003e\n\u003cp data-start=\"443\" data-end=\"898\"\u003eHer work focuses on recovery in first-episode psychosis, stigma reduction, digital mental health innovation, and community-based psychiatric care. Dr Raj Laxmi has around four years of specialist clinical experience and works across adult, child and adolescent, and geriatric psychiatry, as well as consultation-liaison psychiatry. Her practice integrates psychopharmacology with psychodynamic psychotherapy to provide comprehensive, patient-centred care.\u003c\/p\u003e\n\u003cp data-start=\"900\" data-end=\"1217\"\u003eShe is actively involved in mental health awareness through media engagement and community outreach initiatives across Chandigarh, Haryana, and Punjab. She was awarded the \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDr Ramachandra N Moorthy Foundation Fellowship for Mental Health and Neurological Sciences\u003c\/span\u003e\u003c\/span\u003e at the Leadership Skills Training Program held at \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eNational Institute of Mental Health and Neurosciences\u003c\/span\u003e\u003c\/span\u003e, Bengaluru.\u003c\/p\u003e\n\u003cp data-start=\"1219\" data-end=\"1431\"\u003eDr Raj Laxmi is a life member of the \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eIndian Psychiatric Society\u003c\/span\u003e\u003c\/span\u003e, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eIndian Association for Geriatric Mental Health\u003c\/span\u003e\u003c\/span\u003e, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eIndian Association of Social Psychiatry\u003c\/span\u003e\u003c\/span\u003e, and \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eIndian Association for Child and Adolescent Mental Health\u003c\/span\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1433\" data-end=\"1574\"\u003eHer work integrates clinical care, leadership, and innovation to promote accessible, stigma-free, and recovery-oriented psychiatric services.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual session \/ 1 session","offer_id":42544593535038,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual session \/ 4 sessions","offer_id":42544618504254,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (50 Min) \/ 1 session","offer_id":42544593633342,"sku":null,"price":1700.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (50 Min) \/ 4 sessions","offer_id":42544618537022,"sku":null,"price":5440.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/RajLaxmi.jpg?v=1773301665"},{"product_id":"urvashi-jain-therapist","title":"Urvashi Jain","description":"\u003cp data-start=\"33\" data-end=\"240\"\u003eUrvashi Jain is an RCI-certified rehabilitation and counselling psychologist who has been practicing since 2018. Her therapeutic approach is warm, reflective, and grounded in each client’s lived experiences.\u003c\/p\u003e\n\u003cp data-start=\"242\" data-end=\"510\"\u003eShe often works with individuals who may appear “fine” externally while carrying significant emotional weight internally. Urvashi creates a thoughtful and supportive space where clients can slow down, reflect, and explore their inner experiences with honesty and care.\u003c\/p\u003e\n\u003cp data-start=\"512\" data-end=\"888\"\u003eHer work is informed by evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), trauma-informed care, and queer- and neuro-affirmative perspectives. At the core of her practice is a collaborative process where therapy follows the client’s pace, story, and personal journey toward clarity, healing, and meaningful change.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944885850174,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944931528766,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/UrvashiJain.jpg?v=1773304549"},{"product_id":"vanshika-mirza-therapist","title":"Vanshika Mirza","description":"\u003cp data-start=\"33\" data-end=\"414\"\u003eVanshika Mirza is a psychologist, trainer, and content creator with over five years of experience in mental health, child protection, and psychosocial support across schools, organisations, and humanitarian settings. She holds a Master’s degree in Psychosocial Clinical Studies and practices through a trauma-informed, queer-affirmative, and social justice–oriented lens.\u003c\/p\u003e\n\u003cp data-start=\"416\" data-end=\"989\"\u003eVanshika has worked with several national and international organisations, including \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBOSCO-UNHCR\u003c\/span\u003e\u003c\/span\u003e, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eiCALL Psychosocial Helpline\u003c\/span\u003e\u003c\/span\u003e, \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBajaj Finserv\u003c\/span\u003e\u003c\/span\u003e, and \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eCurefit\u003c\/span\u003e\u003c\/span\u003e. Her work has included large-scale training programs, psychosocial interventions, employee assistance program delivery, digital learning content, and community engagement initiatives. She has supported diverse groups including women survivors of violence, refugee communities, school systems, and corporate teams.\u003c\/p\u003e\n\u003cp data-start=\"991\" data-end=\"1321\"\u003eShe is a Certified QPR Gatekeeper and a \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDale Carnegie Training\u003c\/span\u003e\u003c\/span\u003e–certified trainer, with additional training in instructional design. Vanshika has conducted POCSO sensitisation programs, mental health workshops, teacher trainings, and advocacy sessions across the country, including in Army and Air Force schools.\u003c\/p\u003e\n\u003cp data-start=\"1323\" data-end=\"1746\"\u003eAlongside training and facilitation, Vanshika offers therapeutic spaces grounded in empathy and psychological safety. She believes healing begins when individuals feel genuinely seen and heard, and she supports clients in exploring their emotions, identities, and experiences without judgement. Her work is guided by the belief that empathy, awareness, and education can help build healthier and more equitable communities.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944885817406,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944931495998,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Vanshika.jpg?v=1773309692"},{"product_id":"vartika-jain-therapist","title":"Vartika Jain","description":"\u003cp data-start=\"33\" data-end=\"294\"\u003eVartika Jain is a counselling psychologist with an MSc in Clinical Psychology. She works primarily with young adults navigating concerns related to self-esteem, anxiety, depression, stress, career challenges, work–life balance, friendships, and personal growth.\u003c\/p\u003e\n\u003cp data-start=\"296\" data-end=\"639\"\u003eShe believes therapy should be a space where individuals can show up as their authentic selves, feeling accepted, heard, and free to express their thoughts and emotions without judgment. Rather than focusing on “fixing” people, Vartika’s approach centres on self-understanding, self-acceptance, and embracing one’s experiences with compassion.\u003c\/p\u003e\n\u003cp data-start=\"641\" data-end=\"931\"\u003eHer therapeutic style is client-centred and flexible, adapting to the unique needs of each individual. She works collaboratively with clients, allowing them to shape the direction, pace, and goals of therapy while creating a supportive and genuine space for growth and emotional well-being.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944885686334,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944931233854,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Vartika.jpg?v=1779204523"},{"product_id":"dr-nidhi-kapadia-psychiatrist","title":"Dr Nidhi Kapadia","description":"\u003cp data-start=\"33\" data-end=\"351\"\u003eDr. Nidhi Kapadia is a trained and licensed psychiatrist with over 7 years of experience, having completed her medical training at SVPIMSR and Smt. NHLMMC, Ahmedabad, Gujarat. She is dedicated to providing comprehensive mental health evaluations and personalised treatment plans that align with modern lifestyle needs.\u003c\/p\u003e\n\u003cp data-start=\"353\" data-end=\"552\"\u003eShe offers a warm, empathetic, and non-judgemental space where individuals can openly explore their concerns and receive guided support towards emotional balance, inner peace, and overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"554\" data-end=\"714\"\u003eHer practice is fully virtual, allowing for secure, confidential, and flexible online consultations that make mental health care more accessible and convenient.\u003c\/p\u003e\n\u003cp data-start=\"716\" data-end=\"1080\"\u003eDr. Kapadia brings strong clinical expertise along with compassion and attentiveness, focusing on understanding underlying emotional patterns that may hold individuals back from healing and growth. She holds additional certifications in Geriatric Psychiatry and Psycho-oncology, further strengthening her holistic approach to care across age groups and conditions.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Initial evaluation \/ 1 session","offer_id":42853270945854,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up Session \/ 1 session","offer_id":42853270978622,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 Mins) \/ 1 session","offer_id":42853271044158,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Family Therapy (60 Mins) \/ 1 session","offer_id":42853489180734,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/DrNidhi.jpg?v=1780425076"}],"url":"https:\/\/www.soulup.in\/collections\/therapists-for-self-harm.oembed?page=2","provider":"SoulUp","version":"1.0","type":"link"}