{"title":"Therapists in Gurugram","description":"","products":[{"product_id":"chhavi-jagotta-therapist","title":"Chhavi Jagotta","description":"\u003cp\u003e\u003cspan\u003eChhavi Jagotta is a dedicated Counselling psychologist with expertise in assisting individuals facing challenges such as anxiety, depression, stress, work-life balance, self-awareness, and personal growth. She employs an eclectic approach, crafting individualized treatment plans tailored to each client’s unique needs. With experience across various age groups, Chhavi is committed to creating a safe, comfortable, and non-judgmental environment that fosters healing and personal development for all her clients.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41334649880638,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41334649913406,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Chhavi.jpg?v=1726651917"},{"product_id":"megha-saraogi-therapist","title":"Megha Saraogi","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eI have worked with the Indian Naval Hospital Ship Asvini, Mumbai as the hospital therapist, followed by NIMHANS, Bangalore, where I was a Project Assistant. I also worked at IISC, Bangalore as a Wellness Coordinator (Therapist) at the Wellness Centre of the University. I have worked with the Heal Grow Thrive Foundation, formerly Mansitherapy, as a Mental Health Professional. Areas of expertise: adult psychiatric interventions, couples therapy, substance use disorders, depression, anxiety, youth and adolescent mental health, family therapy, women's mental health, community mental health, geriatric mental health, caregiver mental health, career counselling, among others fields.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41343623430206,"sku":null,"price":1700.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41343623462974,"sku":null,"price":6800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41343623495742,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41343623528510,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Megha.jpg?v=1727022348"},{"product_id":"soumini-menon-therapist","title":"Soumini Menon: ADHD, Autism, Neurodivergence, Anxiety, Panic, OCD, Depression Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003eSoumini Menon is a developmental and counselling psychologist with over 15 years of experience, dedicated to helping children, individuals, and families navigate life's challenges and achieve optimal mental well-being. With a deep understanding of human behaviour, emotions, and the complexities of the mind, Soumini combines a rigorous education in counselling psychology, developmental psychopathology, narrative practices, trauma-informed therapies, and expressive arts to tailor a therapeutic approach suited to each client's unique needs and preferences.\u003c\/p\u003e\n\u003cp\u003eBelieving in creating a warm, nonjudgmental, and supportive environment, Soumini fosters a space where clients can express their thoughts and feelings openly through words, play, and various artistic mediums. She uses evidence-based techniques to address a wide range of issues, including anxiety, depression, relationship conflicts, neurodiversity, parental distress, grief and loss, trauma, self-esteem, career challenges, and personal growth.\u003c\/p\u003e\n\u003cp\u003eSoumini works collaboratively with clients to identify and explore the underlying factors contributing to their distress, empowering them to develop effective coping strategies and achieve their therapeutic goals. Whether seeking support for themselves or their child, clients can trust her to provide a safe, compassionate, and professional space for healing, growth, and happiness. Through her expertise and dedication, Soumini strives to help individuals and families find their own paths to emotional well-being and resilience.\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":41566655610942,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 Sessions","offer_id":41661914873918,"sku":null,"price":11200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/soumini.jpg?v=1738669416"},{"product_id":"ashwin-aulakh-therapist","title":"Ashwin Aulakh: Trauma, PTSD, ADHD, Autism, Neurodivergence Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003eHi, I’m Ashwin, and I’m so glad you’re here.\u003cbr\u003eMy work centers on helping you connect with your emotions, understand them more deeply, and express them in ways that feel both healthy and authentic. I believe therapy is a space to feel deeply—a place where you can explore your inner world without fear of judgment.\u003c\/p\u003e\n\u003cp\u003eAt the heart of my practice is a genuine curiosity about people’s emotions, stories, and inner landscapes. This allows me to sit with you in openness and compassion, as you learn to sit with yourself in the same way.\u003c\/p\u003e\n\u003cp\u003eI follow an eclectic and relational approach, blending insight-oriented exploration with solution-focused tools. That means we’ll work together to uncover the deeper emotional patterns shaping your life, while also finding practical strategies to help you move forward.\u003c\/p\u003e\n\u003cp\u003eWhether you’re navigating anxiety, depression, childhood emotional neglect, grief, relationship challenges, or simply struggling to manage your emotions—I’m here to support you, every step of the way.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Single Session (45 min.)","offer_id":41735129563198,"sku":null,"price":999.0,"currency_code":"INR","in_stock":true},{"title":"Pack of 4 Sessions (45 min. each)","offer_id":41735129595966,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Pack of 8 Sessions (45 min. each)","offer_id":41735129628734,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Ashwin_019ee3ce-beb2-4a31-9669-e4c349469167.jpg?v=1753093144"},{"product_id":"yashasvi-singla-therapist","title":"Yashasvi Singla: Depression, Mood Disorders, Trauma, PTSD Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp data-start=\"118\" data-end=\"508\"\u003eI am a Clinical Psychologist, trained in India, working with individuals navigating relational difficulties, inner conflict, emotional burnout, and major life transitions. My clients often reach out at a point where something feels like it needs to shift—whether it’s how they engage in relationships, manage internal or external expectations, or connect with themselves more authentically.\u003c\/p\u003e\n\u003cp data-start=\"510\" data-end=\"798\"\u003eI support individuals seeking a deeper understanding of themselves, often feeling caught between who they were expected to be and who they are becoming. Many are learning to embrace vulnerability—sometimes for the first time—or to honour their own needs with compassion rather than guilt.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"1053\"\u003eIn addition to my work with adults across the lifespan, I also work closely with the geriatric population, helping older adults process long-held emotional pain, navigate shifting roles, and adapt to evolving dynamics in family and identity as they age.\u003c\/p\u003e\n\u003cp data-start=\"1055\" data-end=\"1416\"\u003eWhether you are someone carrying the pressure to keep everything together, or someone quietly unraveling and unsure where to begin, my approach offers a steady, non-judgmental space rooted in authenticity. I work relationally and insightfully, placing less emphasis on techniques and more on the gentle unfolding of what is real, present, and ready to be heard.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888569918,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944938377278,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ff5dda90a881-image.jpg?v=1748703436"},{"product_id":"tanmay-kapahi-therapist","title":"Tanmay Kapahi: ADHD, Autism, Neurodivergence, Burnout, Stress, Overwhelm, Grief Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTanmay Kapahi is a psychologist with a Master’s degree in Developmental Psychology and over 7 years of experience working with children, adolescents, and families. She specializes in emotional regulation, executive functioning, social communication, and neurodiversity-affirming care. Her approach is warm, collaborative, and deeply child-centered—drawing from play-based therapy, cognitive-behavioral tools, mindfulness, and expressive arts. She supports clients across developmental stages and needs, including neurodivergent children, teens navigating emotional or academic challenges, and families seeking meaningful, strengths-based guidance. Tanmay’s work is rooted in empathy, creativity, and curiosity. Outside of the therapy room, she enjoys music, visual arts, and spending time with dogs.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41801393700926,"sku":null,"price":2350.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41801393733694,"sku":null,"price":7520.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/36190a960b09-fef65447_b7c2_4f84_93ba_305d13041f83_1_7e3d7376-ebc9-4b1b-89a2-538ec4d705e3.jpg?v=1749812176"},{"product_id":"nidhi-vijay-therapist","title":"Nidhi Vijay: Anger, Emotion Regulation, Depression, Mood Disorder, PTSD Counselling Psychologist (Therapist) in Gurugram","description":"\u003cp data-start=\"227\" data-end=\"493\"\u003eI’m Nidhi Vijay, a Counselling Psychologist with a Master’s degree in Counselling Psychology from Amity University, Noida. I specialize in trauma-informed care, supporting individuals as they navigate childhood trauma, anxiety, depression, and relational challenges.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"699\"\u003eMy therapeutic approach integrates Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Somatic Interventions—offering a mind-body framework for deep and lasting emotional well-being.\u003c\/p\u003e\n\u003cp data-start=\"701\" data-end=\"981\"\u003eAt the heart of my work is the intention to create a safe, supportive space where clients feel truly heard, respected, and empowered. I believe in meeting each person where they are, tailoring therapy to their unique experiences and needs to support meaningful growth and healing.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888504382,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944936476734,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944936509502,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944936542270,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/49f1493698cc-Profile_Picture_Nidhi_Vijay_1.jpg?v=1750330693"},{"product_id":"jagjit-kaur","title":"Jagjit Kaur: Anxiety, Panic, OCD, Self-esteem, Identity, Confidence, Burnout, Stress Counselling Psychologist (Therapist) in Gurugram","description":"\u003cp data-end=\"333\" data-start=\"70\"\u003e\u003cspan\u003eI’m a counselling psychologist and PhD candidate in health psychology with over a decade of experience in mental health care. My journey spans individual therapy, mental health startup consulting, and research into behavior change and lifestyle adherence.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHaving worked both in private practice and with digital platforms, I bridge clinical wisdom with product insight - helping digital health teams design experiences that feel emotionally safe, engaging, and evidence-informed. \u003c\/span\u003e\u003cspan\u003eMy specializations include stress, anxiety, depression, self-esteem building and lifestyle change habits by applying CBT, Acceptance and Positive Health Psychology based interventions. I also offer EAP services for employees, to enhance engagement and satisfaction at work by taking care of their emotional and physical wellbeing.\u003c\/span\u003e\u003cspan class=\"white-space-pre\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eI care deeply about human-centered mental health - not just what works, but how it feels.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888209470,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":42944935821374,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":42944935854142,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":42944935886910,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Jagjit_kaur.jpg?v=1754476317"},{"product_id":"jagrati-tyagi-therapist","title":"Jagrati Tyagi: Addiction, Motivation, Emotion Regulation, Stress, Overwhelm Counselling Psychologist (Therapist) in Gurugram","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWith a deep belief in creating a space that feels safe, grounded, and empowering, I bring a trauma-informed and queer-affirmative approach to my work. 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While psychotherapy can certainly help alleviate distress and manage symptoms, it also guides you toward a deeper understanding of yourself, enabling more fulfilling relationships and ways of living. I tailor my approach to respect your unique experiences and needs, helping you find clarity and growth at your own pace.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Session (Individual) \/ 1 session","offer_id":42944887586878,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Individual) \/ 4 sessions","offer_id":42944934871102,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Individual) \/ 1 session","offer_id":43044453941310,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Manali.jpg?v=1760070515"},{"product_id":"himani-sahni-therapist","title":"Himani Sahni","description":"\u003cp data-start=\"153\" data-end=\"588\"\u003eI’m an experienced Mental Health Counselor with a holistic approach to well-being, dedicated to helping individuals connect with their authentic selves. 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Above all, I strive to create a safe, non-judgmental space where clients can feel seen, supported, and empowered to grow.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42261591392318,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42261591425086,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42261601189950,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 session","offer_id":42261601222718,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Himani_2376969f-118f-4542-935a-545bae6b4796.jpg?v=1764935678"},{"product_id":"dr-tanu-kumari-psychiatrist","title":"Dr Tanu Kumari","description":"\u003cp data-start=\"198\" data-end=\"544\"\u003eDr. Tanu Kumari began her medical journey at Lady Hardinge Medical College, New Delhi, where she completed her MBBS. 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By combining emotional insight with practical coping strategies, Vrinda supports clients in developing healthier and more sustainable ways of managing their experiences.\u003c\/p\u003e\n\u003cp data-start=\"595\" data-end=\"798\"\u003eVrinda aims to create a safe, grounded, and supportive space where individuals can openly explore their needs, build resilience, and take meaningful steps toward emotional well-being and personal growth.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42544630857790,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42544630890558,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/a2458ec8a024-IMG_20240215_WA0002__1.jpg?v=1773305256"},{"product_id":"tejasvi-raina-psychologist","title":"Tejasvi Raina: Anxiety, Depression, OCD, Addiction \u0026 Burnout Counselling Psychologist (Therapist) in Jammu","description":"\u003cp data-start=\"106\" data-end=\"526\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTejasvi Raina is a Counselling Psychologist and therapist who works with individuals navigating emotional and psychological challenges such as anxiety, depression, OCD, addiction, burnout, stress, low self-esteem, and body image concerns. She offers a warm, non-judgmental, and collaborative therapeutic space where clients can explore their experiences, build self-awareness, and develop healthier coping strategies.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"528\" data-end=\"910\"\u003eHer approach integrates evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Humanistic \/ Person-Centred Therapy. 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