{"title":"Therapists in Gurugram","description":"","products":[{"product_id":"chhavi-jagotta-therapist","title":"Chhavi Jagotta","description":"\u003cp\u003e\u003cspan\u003eChhavi Jagotta is a dedicated Counselling psychologist with expertise in assisting individuals facing challenges such as anxiety, depression, stress, work-life balance, self-awareness, and personal growth. She employs an eclectic approach, crafting individualized treatment plans tailored to each client’s unique needs. With experience across various age groups, Chhavi is committed to creating a safe, comfortable, and non-judgmental environment that fosters healing and personal development for all her clients.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41334649880638,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41334649913406,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Chhavi.jpg?v=1726651917"},{"product_id":"megha-saraogi-therapist","title":"Megha Saraogi","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eI have worked with the Indian Naval Hospital Ship Asvini, Mumbai as the hospital therapist, followed by NIMHANS, Bangalore, where I was a Project Assistant. 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I follow an eclectic approach that blends humanistic-existential principles with somatic and trauma-informed practices. I actively use mindfulness techniques, relaxation procedures, and body-based healing methods. My areas of specialization include complex trauma, stress management, gender issues, mood and anxiety disorders, grief counseling, psychological well-being, and navigating toxic family systems. My approach is neurodiversity-affirming and trauma-focused. I work with clients aged 25 to 50 years. I currently have a private practice in Gurgaon and have been in the field of psychology for the past 12 years. I hold an MA in Applied Psychology from Delhi University, South Campus, and a certification in \"Treating Trauma: Master Series\" from the National Institute for Clinical Application of Behavioral Medicine (NICABM, United States).\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41482091724862,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41482091757630,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Shakshi.jpg?v=1734794339"},{"product_id":"shreya-agarwal-therapist","title":"Shreya Agarwal","description":"\u003cp\u003eShreya Agarwal is holding a Master’s degree and an MPhil degree in Clinical and Counseling Practices from the Tata Institute of Social Sciences, Shreya has extensive experience working with adults in both individual and group therapy settings. She provides a collaborative and safe therapeutic space where clients can explore life’s challenges, gain deeper insights, and develop effective coping strategies.\u003cbr\u003e\u003cbr\u003eHer integrative approach is trauma-informed and queer-sensitive, tailored to meet the unique needs of each individual. Drawing from psychoanalytic, cognitive-analytical, narrative, humanistic, and existential approaches,Shreya specializes in supporting clients navigate through Trauma and stress; neurodivergence;mood and anxiety disorders; grief and loss; recovery from health concerns personality and interpersonal relationship challenges and life transitions. She explores how life experiences shape current behaviors and works with clients to build self- awareness, resilience, and meaningful change.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41552249520190,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41552249552958,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 1 session","offer_id":41552249585726,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 4 sessions","offer_id":41552249618494,"sku":null,"price":16000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/364b9d0ba88e-IMG_20250107_130429.jpg?v=1738081010"},{"product_id":"soumini-menon-therapist","title":"Soumini Menon: ADHD, Autism, Neurodivergence, Anxiety, Panic, OCD, Depression Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003eSoumini Menon is a developmental and counselling psychologist with over 15 years of experience, dedicated to helping children, individuals, and families navigate life's challenges and achieve optimal mental well-being. With a deep understanding of human behaviour, emotions, and the complexities of the mind, Soumini combines a rigorous education in counselling psychology, developmental psychopathology, narrative practices, trauma-informed therapies, and expressive arts to tailor a therapeutic approach suited to each client's unique needs and preferences.\u003c\/p\u003e\n\u003cp\u003eBelieving in creating a warm, nonjudgmental, and supportive environment, Soumini fosters a space where clients can express their thoughts and feelings openly through words, play, and various artistic mediums. She uses evidence-based techniques to address a wide range of issues, including anxiety, depression, relationship conflicts, neurodiversity, parental distress, grief and loss, trauma, self-esteem, career challenges, and personal growth.\u003c\/p\u003e\n\u003cp\u003eSoumini works collaboratively with clients to identify and explore the underlying factors contributing to their distress, empowering them to develop effective coping strategies and achieve their therapeutic goals. Whether seeking support for themselves or their child, clients can trust her to provide a safe, compassionate, and professional space for healing, growth, and happiness. Through her expertise and dedication, Soumini strives to help individuals and families find their own paths to emotional well-being and resilience.\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":41566655610942,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 Sessions","offer_id":41661914873918,"sku":null,"price":11200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/soumini.jpg?v=1738669416"},{"product_id":"ashwin-aulakh-therapist","title":"Ashwin Aulakh: Trauma, PTSD, ADHD, Autism, Neurodivergence Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003eHi, I’m Ashwin, and I’m so glad you’re here.\u003cbr\u003eMy work centers on helping you connect with your emotions, understand them more deeply, and express them in ways that feel both healthy and authentic. I believe therapy is a space to feel deeply—a place where you can explore your inner world without fear of judgment.\u003c\/p\u003e\n\u003cp\u003eAt the heart of my practice is a genuine curiosity about people’s emotions, stories, and inner landscapes. This allows me to sit with you in openness and compassion, as you learn to sit with yourself in the same way.\u003c\/p\u003e\n\u003cp\u003eI follow an eclectic and relational approach, blending insight-oriented exploration with solution-focused tools. That means we’ll work together to uncover the deeper emotional patterns shaping your life, while also finding practical strategies to help you move forward.\u003c\/p\u003e\n\u003cp\u003eWhether you’re navigating anxiety, depression, childhood emotional neglect, grief, relationship challenges, or simply struggling to manage your emotions—I’m here to support you, every step of the way.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Single Session (45 min.)","offer_id":41735129563198,"sku":null,"price":999.0,"currency_code":"INR","in_stock":true},{"title":"Pack of 4 Sessions (45 min. each)","offer_id":41735129595966,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Pack of 8 Sessions (45 min. each)","offer_id":41735129628734,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Ashwin_019ee3ce-beb2-4a31-9669-e4c349469167.jpg?v=1753093144"},{"product_id":"yashasvi-singla-therapist","title":"Yashasvi Singla: Depression, Mood Disorders, Trauma, PTSD Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp data-start=\"118\" data-end=\"508\"\u003eI am a Clinical Psychologist, trained in India, working with individuals navigating relational difficulties, inner conflict, emotional burnout, and major life transitions. My clients often reach out at a point where something feels like it needs to shift—whether it’s how they engage in relationships, manage internal or external expectations, or connect with themselves more authentically.\u003c\/p\u003e\n\u003cp data-start=\"510\" data-end=\"798\"\u003eI support individuals seeking a deeper understanding of themselves, often feeling caught between who they were expected to be and who they are becoming. Many are learning to embrace vulnerability—sometimes for the first time—or to honour their own needs with compassion rather than guilt.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"1053\"\u003eIn addition to my work with adults across the lifespan, I also work closely with the geriatric population, helping older adults process long-held emotional pain, navigate shifting roles, and adapt to evolving dynamics in family and identity as they age.\u003c\/p\u003e\n\u003cp data-start=\"1055\" data-end=\"1416\"\u003eWhether you are someone carrying the pressure to keep everything together, or someone quietly unraveling and unsure where to begin, my approach offers a steady, non-judgmental space rooted in authenticity. I work relationally and insightfully, placing less emphasis on techniques and more on the gentle unfolding of what is real, present, and ready to be heard.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888569918,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944938377278,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ff5dda90a881-image.jpg?v=1748703436"},{"product_id":"tanmay-kapahi-therapist","title":"Tanmay Kapahi: ADHD, Autism, Neurodivergence, Burnout, Stress, Overwhelm, Grief Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTanmay Kapahi is a psychologist with a Master’s degree in Developmental Psychology and over 7 years of experience working with children, adolescents, and families. She specializes in emotional regulation, executive functioning, social communication, and neurodiversity-affirming care. Her approach is warm, collaborative, and deeply child-centered—drawing from play-based therapy, cognitive-behavioral tools, mindfulness, and expressive arts. She supports clients across developmental stages and needs, including neurodivergent children, teens navigating emotional or academic challenges, and families seeking meaningful, strengths-based guidance. Tanmay’s work is rooted in empathy, creativity, and curiosity. Outside of the therapy room, she enjoys music, visual arts, and spending time with dogs.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41801393700926,"sku":null,"price":2350.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41801393733694,"sku":null,"price":7520.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/36190a960b09-fef65447_b7c2_4f84_93ba_305d13041f83_1_7e3d7376-ebc9-4b1b-89a2-538ec4d705e3.jpg?v=1749812176"},{"product_id":"jagjit-kaur","title":"Jagjit Kaur: Anxiety, Panic, OCD, Self-esteem, Identity, Confidence, Burnout, Stress Counselling Psychologist (Therapist) in Gurugram","description":"\u003cp data-end=\"333\" data-start=\"70\"\u003e\u003cspan\u003eI’m a counselling psychologist and PhD candidate in health psychology with over a decade of experience in mental health care. 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I also offer EAP services for employees, to enhance engagement and satisfaction at work by taking care of their emotional and physical wellbeing.\u003c\/span\u003e\u003cspan class=\"white-space-pre\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eI care deeply about human-centered mental health - not just what works, but how it feels.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888209470,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":42944935821374,"sku":null,"price":7200.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":42944935854142,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":42944935886910,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Jagjit_kaur.jpg?v=1754476317"},{"product_id":"jagrati-tyagi-therapist","title":"Jagrati Tyagi: Addiction, Motivation, Emotion Regulation, Stress, Overwhelm Counselling Psychologist (Therapist) in Gurugram","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWith a deep belief in creating a space that feels safe, grounded, and empowering, I bring a trauma-informed and queer-affirmative approach to my work. 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While psychotherapy can certainly help alleviate distress and manage symptoms, it also guides you toward a deeper understanding of yourself, enabling more fulfilling relationships and ways of living. 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Her certifications include the NPTEL Basic Course in Biomedical Research, the Basic Course in Psychiatric Research (IPS South Zone), the Accredited Advanced Course in the Mental Healthcare Act (MHCA) 2017 from NIMHANS, and certification in Child and Adolescent Psychiatry from IACAM.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Individual Therapy \/ 1 session","offer_id":42326358097982,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Offline Individual Therapy \/ 1 session","offer_id":43281789485118,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Tanu.jpg?v=1766574943"},{"product_id":"vrinda-goel-therapist","title":"Vrinda Goel","description":"\u003cp data-start=\"33\" data-end=\"293\"\u003eVrinda Goel is a counselling psychologist and EFT practitioner with over three years of experience conducting one-on-one therapy sessions. 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She offers a warm, non-judgmental, and collaborative therapeutic space where clients can explore their experiences, build self-awareness, and develop healthier coping strategies.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"528\" data-end=\"910\"\u003eHer approach integrates evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Humanistic \/ Person-Centred Therapy. 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She follows an eclectic and integrative therapeutic approach, drawing primarily from Narrative Therapy, Gestalt Therapy, and Third Wave approaches such as Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePragya works with children, adults, couples, and families experiencing a range of concerns, including anxiety, depression, trauma, grief, addiction, and life transitions. She tailors her therapeutic approach to each individual's needs, experiences, and goals, recognising that no two therapeutic journeys are the same.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShe aims to create a warm, honest, and non-judgmental space where clients can explore their experiences openly, develop greater self-understanding, and work towards meaningful change. 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He works with adults and young adults through individual, couples, and family therapy, supporting concerns such as relationships, attachment, grief and loss, anxiety, loneliness, self-worth, emotional regulation, identity, and difficult life transitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHis therapeutic approach is primarily Existential–Humanistic, with a focus on authenticity, emotional awareness, personal meaning, choice, and the healing potential of a genuine therapeutic relationship. His work is relational and experiential, helping clients understand not only what they are experiencing but also how they relate to themselves and others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlongside his therapeutic practice, Dr. Utkarsh is involved in training, supervision, and group facilitation. 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At the heart of her practice is the therapeutic relationship: one slowly built on trust, openness, and mutual understanding, where clients can explore their experiences at their own pace.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHer approach recognises that people cannot be fully understood in isolation from their relationships or the social, cultural, and political contexts they navigate throughout their lives. Disha brings this awareness into her practice with sensitivity to the diverse experiences, identities, privileges, and biases that can shape both the client’s and therapist’s perspectives.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDisha’s approach to psychotherapy is person-centred, insight-oriented, trauma-informed, and depth-focused. 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