{"title":"Therapists Practising Internal Family Systems (IFS) in India","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eFind Therapists practising Internal Family Systems (IFS) in india. Book one-on-on online sessions with IFS Therapists for personalized support and guidance at SoulUp.in\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"ipsita-chatterjee-therapist","title":"Ipsita Chatterjee","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Ms. Ipsita Chatterjee has been a practicing psychologist for more than six years. She works as a therapist because she believes that mental health is one of the most important parts of one’s life and there is a need for having safe spaces to navigate concerns pertaining to it. Listening to people’s stories, hearing about their resilience and strengths, working with clients questioning single storied ways of being through a strength based approach, finding alternative stories and alternative definitions that work best to suit their individual needs are some of her favorite parts of the therapy process. Therapy for her more than just reduction in distress, it is also a process of allowing oneself to be, to grow and to explore.\\n\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003e\u003cspan\u003eWith over eight years of experience in mental health practice and research, she has made significant contributions through her work with past projects such as the 'Sukoon' field action project at Tata Institute of Social Sciences, Mumbai, which she was involved with until December 2020. As the Founder of Thehraav®, Ms. Chatterjee specializes in individual, couple, and family therapy, provides trauma-informed care, and oversees the supervision and training of therapists to maintain high standards of care.\u003cbr\u003e\u003cbr\u003e\u003cspan data-sheets-userformat='{\"2\":6659,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"12\":0,\"14\":{\"1\":2,\"2\":2236962},\"15\":\"Arial, Helvetica, sans-serif\"}' data-sheets-value='{\"1\":2,\"2\":\"MPhil PhD Clinical Psychology; 12 years of experience\"}'\u003e\u003cem\u003e\u003cstrong\u003eDue to limited availability, she is currently able to offer appointments only to her existing clients.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Follow-up Session Individual \/ 1 session","offer_id":40012118655038,"sku":"","price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up Session Individual \/ 4 sessions","offer_id":40012118687806,"sku":"","price":9000.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up Session Couple \/ 1 session","offer_id":40012118720574,"sku":"","price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Follow-up Session Couple \/ 4 sessions","offer_id":40012118753342,"sku":"","price":10800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/26.png?v=1717610612"},{"product_id":"veena-hari-therapist","title":"Veena Hari","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"MA in Clinical Psych Mumbai Uni, Queer Affirmative \"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eMA in Clinical Psych Mumbai University, Queer Affirmative. \u003cbr\u003eVeena has 11 years of work experience.\u003c\/span\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"MA in Clinical Psych Mumbai Uni, Queer Affirmative \"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg style=\"margin-bottom: 16px; float: left;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Peericons-3_e1f4d366-7001-439f-8af2-683e2a71d429_32x32.png?v=1686545305\"\u003e Veena also is a facilitator of SoulUp's Groups \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Deciding on Going Childfree\"}' data-sheets-userformat='{\"2\":2563,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":16777215},\"12\":0,\"14\":{\"1\":2,\"2\":0}}' data-mce-fragment=\"1\"\u003e \u003ca href=\"https:\/\/www.soulup.in\/products\/couples-workshop-navigating-life-and-relationship\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eCouples Workshop\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":40016486465598,"sku":"","price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":40099272687678,"sku":"","price":9000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":40016486498366,"sku":"","price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":40099272720446,"sku":"","price":12600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/products\/Veena.jpg?v=1677838724"},{"product_id":"avanti-gupta-therapist","title":"Avanti Gupta","description":"\u003cp\u003e\u003cspan\u003eAvanti Gupta is the Co-founder of In Bloom Therapy and psychotherapist with 3 years of experience, working in person in Navi Mumbai \u0026amp; online. She believes therapy is a space not only to experience ‘healing’ but also to grow towards fulfilment and joy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe therapeutic approach she uses at its core is relational - it is rooted in the safety, trust and authenticity built between the therapist \u0026amp; client. The modalities that anchor her work are: Person centered - your story, choices \u0026amp; rights are central. Emotion-focused - recognizing that emotions are a crucial guide to our inner world. Psychodynamic - the connections emerging in your conscious between your past, current experiences and desires from the future are significant. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShe has completed her Master's in Psychology from the Tata Institute of Social Sciences \u0026amp; completed further trainings in gender \u0026amp; sexuality, psychodynamic psychotherapy and trauma-focused work. She works with adolescents \u0026amp; adults with a diverse range of experiences - adverse childhood experiences, loss, anxiety, depression, and continues to have a keen interest in working with grief, anger and relational trauma. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShe enjoys curating Spotify playlists, experimenting in the kitchen and is on a mission to befriend cats! \u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":40565808726078,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41943143809086,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 1 session","offer_id":40565808758846,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couples \/ 4 sessions","offer_id":41943143841854,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/21_88a2df5f-f795-4f91-b965-6aced39da6fb.png?v=1717610531"},{"product_id":"archita-bhalotia-therapist","title":"Archita Bhalotia","description":"\u003cp\u003e\u003cspan\u003eI am a Clinical Mental Health Counselor with a passion, determination, and commitment to all things mental health. I find pockets of solace in my interactions and relationships with fellow humans. I bring an integrated approach to therapy and well- being, which can provide a compassionate, positive, and safe space to those seeking a listening ear. I practice towards and with a strong sense of therapeutic alliance, which can enable comfort and vulnerability.\u003c\/span\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Malayalam, English, Kannada\"}' data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":14281427}}'\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"319\" data-start=\"193\"\u003e\u003cstrong\u003eShe offers audio-only sessions for online consultations and also provides in-person sessions.\u003c\/strong\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Malayalam, English, Kannada\"}' data-sheets-userformat='{\"2\":2,\"4\":{\"1\":2,\"2\":14281427}}'\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Individual Therapy \/ 1 session","offer_id":41189341823038,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Online Individual Therapy \/ 4 session","offer_id":41189341855806,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Online Couple Therapy \/ 1 session","offer_id":41189341888574,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Online Couple Therapy \/ 4 session","offer_id":41189341921342,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true},{"title":"Offline Individual Therapy \/ 1 session","offer_id":43265563394110,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true},{"title":"Offline Couple Therapy \/ 1 session","offer_id":43265563426878,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Offline Family Therapy \/ 1 session","offer_id":43265563459646,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/ArchitaBhalotia.jpg?v=1721367936"},{"product_id":"kratika-gupta-therapist","title":"Kratika Gupta","description":"\u003cp\u003eKratika is a Counselling Psychologist \u0026amp; Psychotherapist with experience of 3+ years. She specializes in working with Indian adults to help them through the challenges of adulthood like navigating higher education abroad, building self-esteem, dealing with past trauma, relationship issues, and emotions around that. She brings in a trauma-informed, queer-affirmative, and feministic lens to her therapy space with her clients. She believes in helping clients tap into their strengths and work on their shortcomings to lead more fulfilling lives.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41191904542782,"sku":null,"price":2100.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41191904575550,"sku":null,"price":8400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/KratikaGupta.jpg?v=1720767031"},{"product_id":"dwiti-vyas-therapist","title":"Dwiti Vyas","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMs. Dwiti Vyas is an experienced counseling psychologist and trauma-informed therapist with over 13 years of experience in the mental health field. She holds a postgraduate degree in Counselling Psychology and has completed specialized training in EMDR Therapy (Basic Level 1 \u0026amp; 2), along with training in Yoga and working with clients navigating chronic illnesses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDwiti is passionate about transforming the way mental health is understood and accessed, with a focus on making therapy more approachable and meaningful. She believes in creating a safe, empathetic, and non-judgmental space where individuals can explore their emotions, process difficult experiences, and work towards healing and personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith experience supporting individuals through trauma, emotional challenges, chronic health concerns, and personal development journeys, Dwiti integrates trauma-informed approaches to help clients build self-awareness, emotional resilience, and a deeper connection with themselves. She believes in the power of authenticity, emotional expression, and self-awareness as pathways toward leading a more fulfilling life.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (45 - 60 Min) \/ 1 session","offer_id":42944889520190,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (45 - 60 Min) \/ 4 sessions","offer_id":42944940834878,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (45 - 60 Min) \/ 1 session","offer_id":42944940867646,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (45 - 60 Min) \/ 4 sessions","offer_id":42944940900414,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Dwiti.jpg?v=1722142650"},{"product_id":"snehal-chhajed-therapist","title":"Snehal Chhajed","description":"\u003cp\u003eHi, I am Snehal, a practicing Counseling Psychologist with over 11 years of extensive experience. I hold an M.A. in Counseling Psychology from Pune and am a member of the Bhartiya Association of Counseling Psychologists. I value your unique experiences, identities, and cultural context, tailoring my approach to best support your needs, goals, and strengths. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT, ACT, REBT), Gottman Method, Emotionally Focused Therapy (for individuals, couples, and families), and mindfulness-based meditation to help your mind heal in harmony with your body, allowing you to experience every impulse, emotion, and thought freely.\u003c\/p\u003e\n\u003cp\u003eMy goal is to create a space where you are not judged, but unconditionally supported as we navigate your concerns and fears together. I believe that you are the expert on your life, and I will bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. There is no 'magic wand' that works for everyone, so my goal is to work with you to find what specifically works for you.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual (60 minutes) \/ 1 session","offer_id":42944889389118,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual (60 minutes) \/ 4 sessions","offer_id":42944940245054,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true},{"title":"Couple (90 minutes) \/ 1 session","offer_id":42944940277822,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true},{"title":"Couple (90 minutes) \/ 4 sessions","offer_id":42944940310590,"sku":null,"price":24000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Snehal.jpg?v=1728233083"},{"product_id":"swaruti-tamang-therapist","title":"Swaruti Tamang","description":"\u003cp\u003e\u003cspan\u003eSwaruti, through her heart-centered and gentle approach, has been offering safe and brave spaces to individuals, groups, and communities that help them thrive and navigate challenges. She is a thorough believer in building sustainable mental health practices that create a foundation for change and growth. An avid conversationalist and skilled psychotherapist, she is relentless in her ethics and quality of work. With over six years of experience in the field of psychology, she has worked with deep-seated patterns in the most sensitive and gentle manner. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShe holds a master’s degree in clinical psychology and has specialized training in presence-oriented psychotherapy, which supports her in deeply attuning to the client’s needs and moment-to-moment experiences.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":41391728918590,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":41391728951358,"sku":null,"price":8800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":41391728984126,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":41391729016894,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Swaruti.jpg?v=1729614902"},{"product_id":"anubhuti-das-therapist","title":"Anubhuti Das: Anxiety, Panic, OCD, Depression , Trauma, PTSD, Personality Disorders Counselling Psychologist (Therapist) in Mumbai","description":"\u003cp\u003eWith over seven years of experience in the mental health field, this professional has developed a robust clinical expertise through work in various hospital settings. This extensive clinical practice has provided valuable insights into diagnosing and treating a wide array of mental health conditions.\u003c\/p\u003e\n\u003cp\u003eRecently transitioning to private practice, there is a strong enthusiasm for connecting with individuals seeking personalized mental health support. Committed to fostering a welcoming and safe environment, this professional aims to empower clients on their paths to wellness.\u003c\/p\u003e\n\u003cp\u003eUtilizing evidence-based therapeutic approaches, there is a focus on tailoring treatment to meet the unique needs of each client, ensuring that every individual feels heard, understood, and supported on their journey toward improved mental health.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944889159742,"sku":null,"price":2400.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944939851838,"sku":null,"price":7680.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":42944939884606,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":42944939917374,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Anubhuti.jpg?v=1730100512"},{"product_id":"atheena-prabhakaran-therapist","title":"Atheena Prabhakaran: Trauma, PTSD, Anxiety, Panic, OCD, Depression Counselling Psychologist (Therapist) in Bangalore","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eI am a trauma-informed and queer-affirmative therapist with over three years of experience supporting individuals in their journey toward healing and self-discovery. Grounded in a belief in holistic healing, I integrate evidence-based approaches such as Internal Family Systems, Compassionate Inquiry, and Somatic Experiencing to promote emotional and psychological well-being. My work is rooted in compassion and a deep understanding of the complexities of human experiences, particularly those shaped by trauma and marginalized identities. With a commitment to creating a safe, affirming, and collaborative space, I help clients explore their inner world, heal from past wounds, and connect with their authentic selves. By fostering self-awareness and resilience, I aim to empower individuals to lead fulfilling, purpose-driven lives. My practice is guided by the belief that every person has the capacity to grow, transform, and thrive with the right support and tools.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41474233532478,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41474233565246,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Atheena.jpg?v=1734274629"},{"product_id":"mehr-lungani-therapist","title":"Mehr Lungani","description":"\u003cp\u003eMehr Lungani is a Counselling Psychologist, Narrative Practitioner (NPI-India), Clinical Hypnotherapist (CHI-USA), and Therapeutic Movement Facilitator (CID-UNESCO), operating under her practice, Chaos to Cosmos. She is a trained QPR Gatekeeper for Suicide Prevention and has served as a School Counsellor in prestigious schools in New Delhi. With over six years of experience in mental health, Mehr is passionate about exploring the stories we tell ourselves.\u003c\/p\u003e\n\u003cp\u003eIn her therapeutic approach, she and her clients co-explore these narratives, navigating forgotten paths and creating new ones. Her practice is trauma-informed, queer-affirmative, and neurodivergent-friendly, utilizing various modalities such as hypnosis, expressive arts, talk therapy, tarot, and literature. 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I hold an MA in Applied Psychology from Delhi University, South Campus, and a certification in \"Treating Trauma: Master Series\" from the National Institute for Clinical Application of Behavioral Medicine (NICABM, United States).\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41482091724862,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41482091757630,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Shakshi.jpg?v=1734794339"},{"product_id":"soumini-menon-therapist","title":"Soumini Menon: ADHD, Autism, Neurodivergence, Anxiety, Panic, OCD, Depression Counselling Psychologist (Therapist) in Gurgaon","description":"\u003cp\u003eSoumini Menon is a developmental and counselling psychologist with over 15 years of experience, dedicated to helping children, individuals, and families navigate life's challenges and achieve optimal mental well-being. 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She uses evidence-based techniques to address a wide range of issues, including anxiety, depression, relationship conflicts, neurodiversity, parental distress, grief and loss, trauma, self-esteem, career challenges, and personal growth.\u003c\/p\u003e\n\u003cp\u003eSoumini works collaboratively with clients to identify and explore the underlying factors contributing to their distress, empowering them to develop effective coping strategies and achieve their therapeutic goals. Whether seeking support for themselves or their child, clients can trust her to provide a safe, compassionate, and professional space for healing, growth, and happiness. Through her expertise and dedication, Soumini strives to help individuals and families find their own paths to emotional well-being and resilience.\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":41566655610942,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 Sessions","offer_id":41661914873918,"sku":null,"price":11200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/soumini.jpg?v=1738669416"},{"product_id":"harshita-sarda-therapist","title":"Harshita Sarda","description":"\u003cp class=\"\" data-end=\"353\" data-start=\"160\"\u003eI hold an MA in Clinical Psychology and a Diploma in Counseling Psychology. I’m a Queer-Affirmative and Trauma-Informed therapist and supervisor, with over five years of experience in practice.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"652\" data-start=\"355\"\u003eMy approach to therapy is integrative, person-centred, and eclectic—drawing from various therapeutic methods and tailoring them to each person’s unique needs and goals. I strive to create a safe, warm, and non-judgmental space where you can explore your thoughts, feelings, and experiences openly.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"927\" data-start=\"654\"\u003eI work with individuals aged 18 and above, supporting them through a range of concerns including anxiety, depression, self-worth struggles, confidence-building, trauma, relationship challenges, queer identity exploration, work-life balance, and navigating life transitions.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1139\" data-start=\"929\"\u003eBeginning therapy can stir up a lot, and that’s okay. My intention is to walk alongside you—holding space with care, compassion, and curiosity—so you feel supported, seen, and empowered throughout your journey.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41711000191038,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41711000223806,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/0ecdbdd2d3ab-Harshita___White_background.png?v=1745257225"},{"product_id":"nithin-dsilva-therapist","title":"Nithin D'Silva","description":"\u003cp data-start=\"127\" data-end=\"353\" class=\"\"\u003eI have completed my Bachelor's degree from Rosary College of Commerce and Arts under the University of Goa, and my Master's in Counseling Psychology from Roshni Nilaya, School of Social Work, under the University of Mangalore.\u003c\/p\u003e\n\u003cp data-start=\"355\" data-end=\"592\" class=\"\"\u003eDuring my student days, I worked with children, adolescents, and young adults in educational settings, providing counselling and psychoeducation. I now have over six years of experience working in both educational and corporate settings.\u003c\/p\u003e\n\u003cp data-start=\"594\" data-end=\"857\" class=\"\"\u003eI have conducted multiple seminars and webinars, and I hold a special interest in suicide prevention as well as substance use prevention and treatment. I am trained and certified in these areas, with specialized training in substance use prevention and treatment.\u003c\/p\u003e\n\u003cp data-start=\"859\" data-end=\"981\" class=\"\"\u003eMy work is rooted in the principles of a person-centred approach, integrated with Rational Emotive Behavioural Techniques.\u003c\/p\u003e\n\u003cp data-start=\"983\" data-end=\"1362\" class=\"\"\u003eIn the corporate space, I have worked extensively with clients on a wide range of concerns, from work-related challenges to personal development, relationships, and marriages. I’ve had the opportunity to walk alongside employees navigating difficulties related to career, lack of motivation, boundary setting, financial literacy, relationship issues, stress management, and more.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41715343065150,"sku":null,"price":1300.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41715343097918,"sku":null,"price":5200.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41715343130686,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41715343163454,"sku":null,"price":6000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/dd03ca2a8a76-IMG_20241017_124231.jpg?v=1745301654"},{"product_id":"ishani-ahuja-therapist","title":"Ishani Ahuja: ADHD, Autism, Neurodivergence, Trauma, PTSD Counselling Psychologist (Therapist) in Mumbai","description":"\u003cp data-end=\"793\" data-start=\"118\"\u003eWith over 12 years of experience, 100+ clients, and 1200+ therapy hours, I hold compassionate space for individuals navigating a wide range of emotional and relational challenges. My work is deeply trauma-informed and grounded in an Internal Family Systems (IFS) lens—meaning I engage with the many parts of you, each carrying its own story, role, and unmet need. At the core of my practice is the belief that healing isn’t about fixing—it’s about understanding, offering compassion, and creating a safe, supportive presence. I guide clients in gently unburdening long-held patterns, building emotional clarity, and reconnecting with their innate strength and self-leadership.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41799740260414,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41799740293182,"sku":null,"price":16000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41799740325950,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41799740358718,"sku":null,"price":18000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/WhatsAppImage2025-06-12at17.51.29_370f87d4_405de19c-e6df-45da-a03c-205d378f4398.jpg?v=1750069719"},{"product_id":"muskan-tahalramani-therapist","title":"Muskan Tahalramani: Anxiety, Panic, OCD, Depression,Identity, Confidence, Stress Counselling Psychologist (Therapist) in Surat","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eWhile on my own journey of spirituality, I’ve come to view therapy not just as a tool for healing, but as a deeply holistic process—one that honors the interconnectedness of the mind, body, emotions, and behavior. In our work together, we pay attention to how these layers interact, influence one another, and shape your experience of the world. The goal is to foster a sense of inner alignment that ripples outward—supporting healthier relationships, greater ease at work, and a more balanced connection with your environment. My approach blends a range of evidence-based and experiential modalities, including Gestalt, Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic work. All of these are used within a humanistic and trauma-informed framework—meaning I meet you with empathy, curiosity, and respect for your lived experience. Therapy with me is not about fixing you; it’s a collaborative process where you are the expert on your life. I actively support and walk beside you as we explore what’s been holding you back, reconnect with your inner resources, and co-create healthier patterns that reflect your true self and desired direction. A vital part of my work is recognizing that mental health doesn’t exist in isolation. I examine how systemic factors, social conditioning, and cultural expectations restrict our sense of agency and expression—especially for those who don’t neatly fit into society’s boxes. My practice is a space where we challenge these limiting narratives, deconstruct restrictive labels, and hold space for the full spectrum of who you are. Whether you’re navigating identity, healing from trauma, or simply longing for more ease in your day-to-day life, you deserve to be supported without judgment or the pressure to conform.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41803203149886,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41803203182654,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41803203215422,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41803203248190,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/e62380280971-WhatsApp_Image_2025_04_15_at_21.42.21_e5acaf25.jpg?v=1749902567"},{"product_id":"amatullah-lokhandwala-therapist","title":"Amatullah Lokhandwala: Anxiety, Panic, OCD, Trauma, PTSD, Depression, Mood Disorders Counselling Psychologist (Therapist) in Mumbai \u0026 Kuwait","description":"\u003cp data-start=\"207\" data-end=\"538\"\u003eI've always been deeply curious about why we feel and act the way we do as humans. That curiosity, combined with a strong sense of responsibility, shaped my path as a therapist. For me, therapy isn’t just work—it’s a purpose. I’m here to help you not only heal but also thrive and grow into a more self-reliant version of yourself.\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"902\"\u003eIn our first session, we’ll spend time getting to know one another. The therapeutic relationship is just like any other—it works best when there's a real connection. You don’t have to dive into your deepest struggles right away. We can start light—talking about a book you loved or a movie you recently watched—just to get a feel for how we communicate together.\u003c\/p\u003e\n\u003cp data-start=\"904\" data-end=\"1202\"\u003eOnce we’ve built some comfort, we’ll move into understanding why you’re seeking therapy. I’ll ask about the concerns you’re currently facing and explore what’s worked or hasn’t worked in the past when you’ve tried to manage your mental health. This helps me tailor the process to your unique needs.\u003c\/p\u003e\n\u003cp data-start=\"1204\" data-end=\"1490\"\u003eThroughout our work together, I encourage honesty and openness—only as much as you feel safe to share. This is your space, and confidentiality is strictly respected. My aim is to create a supportive environment where you feel seen, heard, and empowered to move forward at your own pace.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41810154946622,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41810154979390,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 1 session","offer_id":41810155012158,"sku":null,"price":4500.0,"currency_code":"INR","in_stock":true},{"title":"Couple \/ 4 sessions","offer_id":41810155044926,"sku":null,"price":14400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/0afec4b13512-IMG_1662.jpg?v=1750333977"},{"product_id":"parul-malhotra-therapist","title":"Parul Malhotra: Relationship Issues, Intimacy, Self-esteem, Anger, Emotion Regulation Counselling Psychologist (Therapist) in Haryana","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eHi there, thanks for being here! As a Psychotherapist and Somatic Practitioner, I support adults to reconnect with their bodies, emotions, and inner voice. I specialize in nervous system regulation, emotional well-being, and rebuilding self-worth. Especially for those navigating overwhelm, burnout, and emotional and relational disconnection. My approach blends talk therapy with body-based practices, movement, and creative expression, including art, humor, journaling, and reflective processes. My therapy space is warm, invitational, and paced with care. Where all your emotions are welcome, your story is honored, and your body’s wisdom is gently supported to come forward. \u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41820529197118,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":41820529229886,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/fd03b4f87458-Parul_Photograph.jpg?v=1750917220"},{"product_id":"ujjwal-yadav-therapist","title":"Ujjwal Yadav: Burnout, Stress, Anger, Emotion Regulation, Relationship Issues Counselling Psychologist (Therapist) in Navi Mumbai","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eUjjwal Yadav is an integrative psychotherapist offering mental health support for over 11 years to clients with varied psychological difficulties. Her work encapsulates working with neurodiverse population (mild to moderate) for social emotional skills using the CASEL framework, seeing clients who struggle with a sense of self and personal growth. Her specialisation lies in working with anxiety, depression, inner child work \u0026amp; childhood trauma, stress \u0026amp; anger management \u0026amp; relationship issues among a few. Ujjwal's eclectic approach stems from years of experience working in varied sectors like corporates, colleges and school for neurodiverse as well as neurotypical students. This gave her an opportunity to deal with varied concerns across age groups and create a safe and non-judgemental space with a wealth of knowledge for the human psyche.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888373310,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 sessions","offer_id":42944936181822,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/78008707cf6f-Ujjwal_profile_picture.jpg?v=1750919941"},{"product_id":"saumya-gairola-therapist","title":"Saumya Gairola: Anxiety, Panic, OCD, Depression, Personality Disorders Clinical Psychologist (Therapist) in New Delhi","description":"\u003cp data-end=\"715\" data-start=\"271\"\u003eMy stance to therapy is rooted in an affirmative, trauma-informed, process-oriented, and relational approach to healing. Which means that I believe in honoring ways in which you relate to yourself, others and the world- both inside and outside. My approach is integrative \u0026amp; strength-based- draws from psychodynamic and Internal Family Systems (IFS) frameworks, with mindfulness-based listening and embodied presence at its core. I also incorporate somatic tools \u0026amp; parts work to facilitate a deeper exploration \u0026amp; containment.  \u003cbr\u003e\u003cbr\u003eI focus on the whole of your life journey- experiences, longings, imaginations, hopes, desires \u0026amp; dreams along with what feels difficult in the moment. I strongly believe that you are not your symptoms \u0026amp; deeply consider this as a foundational part of our association together. My work is depth-based involving long-term work together, shaped by a commitment to explore the inner landscape with care, presence, and curiosity.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888275006,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":42944936017982,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":42944936050750,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":42944936083518,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Saumya.jpg?v=1753961034"},{"product_id":"nishtha-bhatt-therapist","title":"Nishtha Bhatt: Anger, Emotion Regulation, Child, Adolescent Concerns, Burnout, Stress Counselling Psychologist (Therapist) in Mysore","description":"\u003cp data-start=\"271\" data-end=\"715\"\u003eI am a Certified Mental Health Practitioner with an Educational background in Counselling Studies from the University of Edinburgh and having worked with children, adolescents and young adults over the past 7 years, I can support you with a number of concerns related to life stresses, transitional periods, anxiety, navigating emotions \u0026amp; feelings, building a sense of self, building inner resilience and so on.  I strongly believe my connect to the Person-Centered, Eclectic \u0026amp; Trauma Informed approaches to Counselling \u0026amp; Psychotherapy informs my practice with each client. I offer a space of support, safety, warmth, non-judgement \u0026amp; keen listening with the use of Somatic Techniques \u0026amp; Creative Expressive arts tools  to Counselling \u0026amp; Psychotherapy.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41911275159614,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41911275192382,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Nishitha.jpg?v=1755004366"},{"product_id":"kamna-vigg-therapist","title":"Kamna Vigg: Burnout, Stress, Overwhelm, Anger, Emotion Regulation, Marriage, Couples, Family Conflict Counselling Psychologist (Therapist) in New Delhi","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI am Kamna Vigg, a trauma-informed, empathetic, and perceptive Counselling Psychologist with a Master’s degree in Clinical Psychology. With a natural inclination towards keen observation, I am driven by the desire to assist individuals - as well as myself - in discovering alternative and more fulfilling ways of leading a meaningful life through a deep understanding of human psychology. My unwavering dedication to continuous learning and skill enhancement serves as a perpetual source of motivation. As an empathetic counselor, I consistently strive to instill hope in individuals and empower them to recognize their inherent potential. My areas of expertise include supporting emotional well-being and addressing various mental health concerns such as family and relationship issues, stress management, general anxiety, exam-related anxiety, depression, self-development, and conducting comprehensive mental status examinations.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eProficient in case history taking, the mental status examination (MSE) technique, and employing active listening skills, I ensure that clients feel genuinely understood and supported throughout the therapeutic process. I have also received specialized training in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization \u0026amp; Reprocessing (EMDR) by PESI, Certified Clinical Trauma Psychotherapy (CCTP) by PESI, Toxic Relationship Psychotherapy, and Emotionally Focused Therapy by Dr. Sue Johnson, PESI.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41934696284222,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41934696316990,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":41934696349758,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":41934696382526,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Kamnavigg_01146673-b083-4507-b2c9-296ab64ac404.jpg?v=1755669151"},{"product_id":"arpan-sarma-therapist","title":"Arpan Sarma: Relationship Issues, Intimacy, Couples, Family Conflict, Motivation Counselling Psychologist (Therapist) in Kolkata","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI am Arpan, your trusted Counselling Psychologist and Psychotherapist based in the heart of India. I am dedicated to providing empathetic and supportive mental health services, guiding you on a transformative journey toward improved well-being.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWith experience helping over 2000 individuals and couples, I specialize in addressing challenges such as depression, anxiety, stress, overthinking, relationship conflicts, trust-building, and intimacy restoration. \u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eMy services include online and in-person counselling, family and relationship counselling, geriatric counselling, psychometric testing, corporate counselling, and specialized support as an LGBTQ therapist. I strive to tailor each approach to your unique needs to ensure effective and compassionate care.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYour mental health journey is personal and unique, and my role as a psychotherapist is to provide you with the necessary support and guidance.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":42944888143934,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":42944935559230,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 1 session","offer_id":42944935591998,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Couples Therapy \/ 4 session","offer_id":42944935624766,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Apran.jpg?v=1756815694"},{"product_id":"kashish-kataria-therapist","title":"Kashish Kataria: Anxiety, Panic, OCD, Depression, Grief, Loss, Existential Concerns Counselling Psychologist (Therapist) in Chandigarh","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cspan data-sheets-root=\"1\"\u003eI’m Kashish Kataria, a Counselling Psychologist with 1,000+ sessions of experience. I support young adults to deal with anxiety, self-esteem issues, and emotional struggles through a relational and depth-oriented approach, drawing from psychodynamic, Gestalt, somatic, and parts work. I can help you make sense of your self-sabotaging behaviour, understand unconscious patterns that are holding you back, and bring your authentic needs and emotions to the surface, all with compassion and curiosity. This space isn’t about attaching diagnostic labels; it’s about shedding the unhelpful ones you may already carry. Let's make life happen for you, not to you!\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual \/ 1 session","offer_id":41991794884670,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true},{"title":"Individual \/ 4 session","offer_id":41991794917438,"sku":null,"price":4400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Kashish.jpg?v=1756872820"},{"product_id":"kashish-chhapru-therapist","title":"Kashish Chhapru: Burnout, Stress, Identity, Confidence, Grief, Loss Counselling Psychologist (Therapist) in Bangalore","description":"\u003cp class=\"ant-typography pp-description css-1ee3nc1\"\u003e\u003cspan data-sheets-root=\"1\"\u003eI’m a therapist who offers a grounded, compassionate space to explore the stories that shape your life. I support individuals navigating grief, anxiety, life transitions, identity exploration, relationship concerns, the impact of difficult childhood experiences, and that pervasive feeling of being emotionally “stuck.” My practice is rooted in values of social justice and is trauma-informed, queer-affirmative, feminist, and strength-based. I work relationally and collaboratively, drawing from narrative therapy, Internal Family Systems (IFS), somatic practices, and systemic thinking. I aim to help you connect with different parts of yourself - especially the ones that feel overwhelmed, silenced, or in conflict - and make space for healing through the body and nervous system, not just the mind. Therapy with me isn’t about diagnosing or fixing. It’s about slowing down, witnessing your experience, and making meaning together. I hold space for complexity, contradiction, and growth - and strive to meet you with warmth, curiosity, and care.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887783486,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944935166014,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42944935198782,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":42944935231550,"sku":null,"price":8800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/KashishChhapru.jpg?v=1757564360"},{"product_id":"tanya-chaturvedi-therapist","title":"Tanya Chaturvedi","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eI’m a Counselling Psychologist and a Trauma-Informed Therapist, and I aim to provide a safe and supportive space where you can reflect, explore, and grow at your own pace, without judgement. I have more than 3 years of experience working with adults between 18-50 years of age.\u003c\/p\u003e\n\u003cp\u003eMy practice is grounded in navigating the journey alongside you, using a person-centered approach that allows our sessions to be tailored to your needs - weaving together different modalities like Internal Family Systems Therapy, Cognitive Behaviour Therapy, and Mindfulness Practices, but always led by what feels most meaningful and supportive for your journey. Over the years, I have walked with people navigating the complexities of anxiety, depression, living with chronic illness, relationship difficulties, and major life transitions.\u003c\/p\u003e\n\u003cp\u003eMindfulness is a guiding thread in this process, creating a gentle space for you to slow down, connect more fully with yourself, and find your own sense of calm and grounding.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887717950,"sku":null,"price":1600.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42944935034942,"sku":null,"price":5120.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42944935067710,"sku":null,"price":2800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":42944935100478,"sku":null,"price":8960.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/tanya_97250130-dc74-4574-acaf-ae08eaf533b7.jpg?v=1780669304"},{"product_id":"anveeksha-singh-therapist","title":"Anveeksha Singh: Self-esteem, Identity, Confidence, Parenting, Child Counselling Psychologist (Therapist) in New Delhi","description":"\u003cp class=\"ant-typography pp-description css-1ee3nc1\"\u003eWith a Master's degree in Psychology completed in 2021 and several years of hands-on experience, I am a dedicated therapist passionate about supporting individuals and couples on their journey toward healing and self-growth. I offer a compassionate, empathetic, and non-judgmental therapeutic space where clients feel heard, respected, and empowered.  I work with clients across diverse age groups and backgrounds, addressing a wide range of emotional and relational concerns. My approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Psychotherapy, and Couples Therapy.  Whether you are navigating personal challenges, relationship dynamics, or seeking deeper self-understanding, I tailor each session to meet your unique needs and goals. 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With 4 years of experience working in various environments, I have learnt to offer a compassionate space. Together, we’ll explore the mind-body connection, helping you understand yourself on a deeper level. My approach is all about kindness, curiosity, and creating a safe space where you can feel seen and supported.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42103420977214,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/MeenalBachhawat.jpg?v=1759204640"},{"product_id":"vijayta-jagnani-therapist","title":"Vijayta Jagnani","description":"\u003cp\u003eMeet Vijayta Jagnani: Your Guide to Holistic Healing With over a decade of dedicated experience, Vijayta Jagnani is a therapist who honors the uniqueness of each person’s healing journey. Holding a Master’s in Psychology and Human Development, she offers an eclectic approach—integrating traditional psychotherapy, mindfulness, and creative techniques—to help clients thrive in every aspect of life.  Vijayta’s practice is rooted in the belief that lasting well-being arises from understanding the interconnectedness of mind, body, and spirit. Every session is a safe space to explore emotions, life challenges, and goals through proven therapeutic methods blended with innovative strategies. This allows for highly personalized support, whether addressing anxiety, depression, trauma, relationship issues, or simply fostering personal growth. \u003cbr\u003e\u003cbr\u003e Her therapy style is compassionate, flexible, and collaborative. Vijayta adapts her approach for individuals, couples, and organizations—drawing upon modalities such as cognitive-behavioral techniques, mindfulness practices, and expressive therapies, as well as practical skills for everyday resilience. Clients benefit from her deep commitment to holistic healing and her passion for helping people rediscover their strengths.  Whether embarking on a journey for emotional healing or aiming for deeper self-understanding, Vijayta’s sessions guide clients toward meaningful change and renewed vitality. Reach out today to begin a path to greater balance, fulfillment, and authentic well-being\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42134568239166,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":42134568271934,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 1 session","offer_id":42134568304702,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session \/ 4 sessions","offer_id":42134568337470,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/VijaytaJagnani.jpg?v=1760017196"},{"product_id":"riea-enok-therapist","title":"Riea\tEnok","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI am Riea, a trauma-informed clinical psychologist with over four years of experience providing psychotherapy services. I firmly believe that therapy is a space for long-term healing and growth. My goal is to help individuals deepen their connection with themselves and make choices that align with their true selves. At the heart of my work is a commitment to creating a safe and compassionate space where clients feel seen, valued, and understood.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eMy therapeutic approach integrates Psychodynamic Therapy, Emotionally-Focused Therapy, Somatic Therapy Modalities, and Internal Family Systems Therapy. I specialize in working with teens and adults facing challenges such as anxiety, mood disorders, trauma, grief and loss, life transitions, identity and self-esteem issues, body-image concerns, family and relationship difficulties, and career-related stress. \u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42194053103678,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42194053136446,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/RieaEnok.jpg?v=1761902064"},{"product_id":"ria-gidwani-therapist","title":"Ria Gidwani","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRia Gidwani Counselling Psychologist, Trauma-Informed Therapist  I’ve always believed that healing doesn’t start with big revelations. It begins with small moments of honesty. The quiet exhale after you’ve been holding your breath for too long. The courage to whisper, “I’m not okay right now.”  I work with adults and couples who feel lost, anxious, disconnected, or stuck in patterns that no longer serve them. My work blends science with softness, trauma awareness with presence, and deep compassion with practical tools. We slow down, listen to what your body has been trying to say, and create safety for what’s been too heavy to hold alone.  My approach is gentle, relational, and rooted in awareness. \u003cbr\u003e\u003cbr\u003eI draw from trauma-informed frameworks, narrative exploration, mindfulness, and somatic work, but always in a way that feels human, not clinical. Together, we find a pace that feels right for you — healing that’s steady, not rushed.  I don’t show up with a clipboard. I show up as a person. Some days we laugh, some days we sit in silence, and both are healing.  Since 2019, I’ve been walking alongside people as they learn to listen inward again — not to become someone new, but to come home to themselves.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944887193662,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944934084670,"sku":null,"price":3200.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 Min) \/ 1 session","offer_id":42944934117438,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 Min) \/ 4 session","offer_id":42944934150206,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/RiaGidwani.jpg?v=1763729440"},{"product_id":"nidhi-rane-therapist","title":"Nidhi Rane","description":"\u003cp data-start=\"64\" data-end=\"541\"\u003eHey there, I am Nidhi. I believe every person carries a unique story, and therapy is a space to explore, understand, and reshape that story in ways that empower you. I’ve been working in this field for a while now and have had the privilege of walking alongside individuals through many different chapters of life, offering support with empathy and care. My approach is grounded in compassion, curiosity, and respect, drawing from trauma-informed and strength-based practices.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"806\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eI tailor our work together to support your unique path, with the goal of building a safe, genuine, and collaborative space. Together, we’ll focus on what matters most to you, helping you grow in ways that feel meaningful, authentic, and aligned with your values.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886964286,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944934019134,"sku":null,"price":7200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/NidhiRane.jpg?v=1763665216"},{"product_id":"anitha-d-therapist","title":"Anitha D","description":"\u003cp data-end=\"1094\" data-start=\"180\"\u003eI’m Anitha D, a Counselling Psychologist with over six years of experience, holding a Master’s in Counselling Psychology and international certifications in Attachment Theory and Somatic Therapy. I work with adults 21+, supporting those navigating challenges such as anxiety, depression, emotional overwhelm, low self-esteem, relationship difficulties, overthinking, or complex PTSD.  My approach is trauma-trained, depth-oriented, and integrative, drawing from Attachment Theory, Parts Work, Relational Gestalt, and Somatic Psychotherapy. I walk alongside my clients providing a compassionate , non-judgemental space where clients explore their experiences, understand the patterns behind their distress. I collaborate by offering the necessary tools, psychoeducation to help them feel resourced in navigating distress, and a mind-body framework to facilitate meaningful healing and growth.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42258350014526,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42258350047294,"sku":null,"price":20000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Anitha.jpg?v=1763740105"},{"product_id":"hrishika-awasthi-therapist","title":"Hrishika Awasthi","description":"\u003cp data-end=\"1094\" data-start=\"180\"\u003eMy priority is always you. I offer safe, non-judgmental therapy for adults- whether you’re seeking deep healing or practical, goal-oriented support. Our sessions will feel safe, authentic, and warm. Together, we’ll shape the process around what you need- whether that’s deep exploration and healing over time, or short-term, goal-oriented support that gives you practical tools right away. My approach draws from narrative, humanistic, and movement-based work, and I expand from other therapeutic modalities to ensure that therapy is always tailor-made for you.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42258353160254,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42258353193022,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/HrishikaAwasthi.jpg?v=1763740408"},{"product_id":"kashika-sachdeva-therapist","title":"Kashika Sachdeva","description":"\u003cp data-start=\"149\" data-end=\"419\"\u003eKashika is a trauma-focused psychotherapist who works from a psychodynamic and Internal Family Systems (IFS) perspective. Her approach centers on the ways we relate to ourselves and others, especially when past experiences make it difficult to fully engage with life.\u003c\/p\u003e\n\u003cp data-start=\"421\" data-end=\"796\"\u003eHer work is long-term and deeply attuned to how clients see themselves and the relationships around them. She believes we are more than our symptoms, which is why she focuses on the whole of a client’s life, not just what feels difficult in the moment. Her work supports individuals in understanding the patterns that make it hard to feel authentic, spontaneous, and alive.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (50 Min) \/ 1 session","offer_id":42944886833214,"sku":null,"price":2200.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (50 Min) \/ 4 session","offer_id":42944933855294,"sku":null,"price":8800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Kashika.jpg?v=1763836235"},{"product_id":"aprajita-karki-therapist","title":"Aprajita Karki","description":"\u003cp data-start=\"154\" data-end=\"481\"\u003eHi, I’m Aprajita, a therapist with over five years of experience supporting people through their inner work. Trained in somatic psychotherapy, I focus on bringing awareness to the body–mind connection to help process difficult emotions. I incorporate parts work as well as art-based interventions in my therapeutic practice.\u003c\/p\u003e\n\u003cp data-start=\"483\" data-end=\"965\"\u003eThe space I offer is queer-friendly, sex- and body-positive, anti-caste oppressive, and non-capitalistic. I currently work with individuals between the ages of 18–40. My experience includes working with concerns related to complex trauma, neglect or emotional abuse, grief, relational difficulties, anxiety, depression, workplace stress, issues of adjustment, mental health concerns related to chronic illness, low self-esteem, gender and sexuality, and other emotional challenges.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886800446,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933822526,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Aparjita.jpg?v=1763836581"},{"product_id":"preet-mataliya-therapist","title":"Preet Mataliya","description":"\u003cp data-end=\"481\" data-start=\"154\"\u003ePreet is a counselling psychologist, she has completed her Masters in Counselling Psychology from Maniben Nanavati Women’s College, Mumbai. 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I am a psychotherapist based in Bangalore offering psychotherapy to individuals 16+. I strongly believe in the power of human connections and relationships. Through consistent meaningful work with one therapist, an individual can really blossom and grow thanks to the encouragement, hope, and belief the therapist has in the client, as well as proven interventions to heal from psychopathology. Humans were never supposed to be doing life alone, and the therapeutic relationship plays a role in modeling how other relationships can go. I use an integrative approach. \u003cbr\u003e\u003cbr\u003eI draw upon psychoanalysis, identifying the root cause of your concerns, whether that's childhood experiences or related to relationships and events in the recent past. Mental health affects not only the mind, but also the body, and luse somatic (body-based) approaches in conjunction with talk therapy to help heal issues. In terms of talk therapy, l utilize an IFS approach, which consists of inner child healing and integrating fragmented parts in the individual. I also use mindfulness and grounding techniques drawing from yoga philosophy, DBT, and ACT. I offer spiritual counseling to individuals new to spirituality and questioning where their beliefs lie. I also work with expats and NRis, as someone who was an NRI myself living in the US for nine years.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Session (Individual) \/ 1 session","offer_id":42944886734910,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Online Session (Individual) \/ 4 session","offer_id":42944933658686,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Offline Session (Individual) \/ 1 session","offer_id":43044052893758,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/IshaAggarwal.jpg?v=1763987045"},{"product_id":"dharshini-peddapalli-therapist","title":"Dharshini Peddapalli","description":"\u003cp data-start=\"154\" data-end=\"481\"\u003e\u003cspan data-sheets-root=\"1\"\u003eI grew up feeling quite unseen and unheard. Those experiences shape how I hold space as a therapist today, with deep empathy, steady presence, and a commitment to offering the kind of support every human deserves. I’m a trauma-informed, queer-affirmative, and multi-culturally sensitive therapist who believes the wisdom you seek already lives within you. My approach is rooted in seeing people as whole, beyond labels or diagnoses. I care about how you have survived, how you have adapted, and how you want to grow. Whether you are navigating anxiety, burnout, low self-worth, relationship or work stress, or carrying pain from your past, we work together to make sense of it and build a skill toolkit that fit your life. \u003cbr\u003e\u003cbr\u003eAlongside therapy, I have led consultant projects for companies like Sigachi Industries after the recent explosion at their plant and delivered talks for Invesco on workplace well-being and mental health. I have also worked with educational institutions with objectives to make real impact. I also got to work with Residential Bridge Camp (MVF), an NGO that rescues girl children from child labour, helping bridge learning gaps so they can rejoin mainstream schooling. I find deep joy in inculcating emotional literacy among youth. I work with individuals across walks of life: senior leaders; early career professionals; those exploring identity; navigating grief or life transitions. I hold a commitment to supporting people who went through adverse childhood experiences; identify with LGBTQIA+ and neurodivergent communities. I look forward to meeting your story, or your organisation’s, with the same compassion, curiosity, and care.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42265367674942,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42265367707710,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Dharsini.jpg?v=1764043060"},{"product_id":"anukanksha-prakash-therapist","title":"Anukanksha Prakash","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI believe that one's social status, gender, cultural background \u0026amp; economic circumstances play a significant role in their mental health \u0026amp; well-being. Hence, I strive to create a safe space for my clients to feel heard, untangle their thoughts and explore their goals and process their feelings.   With an interest in young adulthood, self-concept, vulnerability, meaning-making of social relationships and generational trauma, I view mental health through a perspective of the challenges brought in by personal, social, cultural \u0026amp; family relationships. I employ an eclectic approach to therapy focusing on narrative and cognitive-behavioural therapies to assist my clients navigate through rough times.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eShe offers therapy support to individuals between 21 and 40 years of age.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (50 Min) \/ 1 session","offer_id":42273074151486,"sku":null,"price":1600.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (50 Min) \/ 4 session","offer_id":42273074184254,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/AnukankshaPrakash.jpg?v=1764328975"},{"product_id":"saakshi-arya-therapist","title":"Saakshi Arya","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eSaakshi is a dedicated psychologist with NET qualified, maintaining a private practice since 2023 and working with schools since 2024. Passionate about continuous upskilling and community engagement, she integrates core values of intersectionality, culturally rooted care, and holistic wellness to foster sustainable growth.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWith over 2+ years of experience, her compassionate approach emphasizes resilience building through a non-pathologizing, decolonized lens. Trauma-informed, neurodivergence-affirming, and queer-affirmative practices form the heart of her work, creating safe spaces for authentic healing and progress.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886538302,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944933199934,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Saakshi.jpg?v=1764404276"},{"product_id":"jasprit-kaur-therapist","title":"Jasprit Kaur","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eI am a counseling psychologist with experience of working with adolescents (ages 13-18) and young adults (ages 18-35). With a deep understanding of the complexities of the human mind, I aim to provide a safe and supportive environment where clients can explore past experiences, emotions, and patterns of behavior. I am also certified in Queer Affirmative counseling Practices from Mariwala Health Initiative as well as Trauma Informed care from Tata Institute of Social Sciences.   My primary goal is to facilitate growth and progress in my clients' lives according to their own definitions of growth. \u003cbr\u003e\u003cbr\u003eI hold firm belief in the clients' capacity to make autonomous decisions and chart their own paths, positioning myself as a supportive figure along their journey.  Drawing from a psychodynamic foundation infused with elements of CBT and trauma-informed principles I address a range of issues including attachment, interpersonal dynamics, trauma recovery, self-esteem, emotional regulation, anxiety, self-harm, and academic or occupational stress. 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I strive to create a warm, collaborative space where you feel heard and supported, and where meaningful change feels possible at your pace.   Whether you're feeling overwhelmed or yearning for emotional clarity and balance, I am here to offer flexible, thoughtful support tailored to your needs.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886407230,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944932773950,"sku":null,"price":7200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/DeepeshPanicker.jpg?v=1765339265"},{"product_id":"subikshalakshmi-therapist","title":"Subikshalakshmi","description":"\u003cp data-start=\"251\" data-end=\"689\"\u003eI am a psychotherapist, and for over 9 years, I have been helping people find their way through the challenges life brings. I have been offering a no judgement, supportive space for people who feels stuck, overwhelmed, lost or pulled in different directions by inner conflicts, past trauma, relationships, family expectations or work.  I use a non-pathologizing approach, where we see your emotions and behaviours, not as symptoms, but as meaningful signals of something in you that has been wanting to be seen, heard, and understood.  In our work together, I support clients in reconnecting with themselves and move toward a life that feels more like home.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944886341694,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944932642878,"sku":null,"price":14000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Shub.jpg?v=1765855345"},{"product_id":"anshita-gaur-therapist","title":"Anshita Gaur","description":"\u003cp data-start=\"186\" data-end=\"596\"\u003eI’m a therapist who believes healing begins with feeling seen, heard, and understood. 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I am deeply committed to ethical practice, cultural sensitivity, and ongoing professional development, ensuring care that is both professional and genuinely human.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Online Individual Therapy \/ 1 Session","offer_id":42371694886974,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Online Individual Therapy \/ 4 Session","offer_id":42371694919742,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Online Couple Therapy \/ 1 Session","offer_id":42371694952510,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Online Couple Therapy \/ 4 Session","offer_id":42371694985278,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true},{"title":"Offline Individual Therapy \/ 1 Session","offer_id":43272181678142,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Offline Couple Therapy \/ 1 Session","offer_id":43272181710910,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/KarthikaThomas.jpg?v=1767587621"},{"product_id":"dr-neha-patel-psychiatrist","title":"Dr Neha Patel","description":"\u003cp data-start=\"230\" data-end=\"597\"\u003eDr Neha Patel is a psychiatrist trained in the assessment and management of a wide range of mental health concerns across the lifespan. 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