• Lived experience of losing a loved one. Unresolved childhood issues. Self doubt & anxiety coupled with negative thoughts. Coped using meditation, reflection and talking. Peer support for mental health. Male warrior.
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Amrit

Amrit

Anxiety/Phobia Childhood issues Existential crisis Grief Lost a close friend

English and Hindi

33 | Single | Director- Edtech; Ex -each for India Fellow

Went through a very rough phase in the last 3 years, closely got to see the whole Covid-emergency situation, lost a very close friend due to mental health issues. All this brought fore a lot of unresolved issues of childhood which led to existential, professional and personal doubts and I went through deep bouts of anxiety & negative thoughts. Recovered from the same.
Meditation, reflection and connecting to peers helped. Deeply connect to kids, young adults and career choices that individuals make. 
Rs. 598.00
Rs. 798.00 Rs. 598.00
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