{"product_id":"arshiya-garg-therapist","title":"Arshiya Garg","description":"\u003cp data-start=\"33\" data-end=\"262\"\u003eArshiya Garg is a counselling psychologist with over two years of experience supporting individuals through anxiety, stress, relationship challenges, emotional overwhelm, procrastination, low mood, and work–life balance concerns.\u003c\/p\u003e\n\u003cp data-start=\"264\" data-end=\"596\"\u003eDeeply interested in emotions, relationships, and the unique ways people experience the world, she brings a warm, empathetic, and non-judgmental approach to therapy. She believes that there are no one-size-fits-all solutions and that each person’s journey deserves care that is collaborative and tailored to their individual needs.\u003c\/p\u003e\n\u003cp data-start=\"598\" data-end=\"928\"\u003eHer work integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), mindfulness, and solution-focused techniques through a trauma-informed lens. She focuses on helping clients build clarity, emotional resilience, healthier coping strategies, and meaningful change.\u003c\/p\u003e\n\u003cp data-start=\"930\" data-end=\"1090\"\u003eArshiya strives to create a safe and supportive space where individuals feel heard, understood, and empowered to move toward a more balanced and authentic life.\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":42944885620798,"sku":null,"price":1199.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 session","offer_id":42944931102782,"sku":null,"price":3837.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Arshiya.jpg?v=1779207643","url":"https:\/\/www.soulup.in\/products\/arshiya-garg-therapist","provider":"SoulUp","version":"1.0","type":"link"}