• Deciding to go childfree
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Deciding on Going Childfree

Deciding on Going Childfree

A closed group setting to explore and navigate one of the biggest decisions you may ever take.

Use this quiz to assess how you well you are managing the process of deciding to go Childfree.
Only 1 spot left!

Starts 1st June, 2024

4 Zoom sessions | Every Saturday 10:30 AM IST | 75 minutes

Confidential | Small group, 6-8 people

Unlimited Peer Calls Included

Led by Therapist- Veena Hari

Program Fee - INR 4500 for India-based participants | INR 8000 for participants outside India | Unlimited Peer Calls Included

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Goals of the group

To parent or to not parent. That is one of the most important decisions you'll ever make. This group is a safe place for those who aren't sure whether they want to have kids, or not. The discussions will help you explore your own thought process. Realistically, you'll not reach a decision in 4 weeks but will have the tools to get started.

Who is the group for?

Anybody who finds themselves juggling these thoughts - men, women, non-binary, single, married, and partnered people.

“I’m afraid of losing my partner because he wants kids, and I don’t know what I want. I think I don’t want them.”
“I’m afraid of losing my identity, freedom, and comfort if I have children. Afraid of regretting it if I don’t.”
“I’ve always wanted to have a baby, but is it even ethical, knowing the environmental and political climate?”
“I need some peace and clarity from the torture of sitting on the fence for too long.”

Learn from us & from each other

  • Honestly, this session was great and after sharing it with our friends lots of people want to explore something similar.

    Kartik

    Truly confused

  • For the very first time found the validation that being confused is okay. Gave me confidence and understanding to start an objective conversation with my family.

    Ranjana

    Career-oriented jet setter

  • Loved my peers and the discussion. Veena is a star.

    Charvi

    Would want kids if I were a guy

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FAQs

What are soulUp groups?

At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

What happens in a group session?

While the format can vary as per topic, here’s a flow that most sessions follow

Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.

Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.

Check Out. Participants share what they're taking away from the session.

What am i going to get out of this?

Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.

How long has soulup been around?

SoulUp was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are effective, but also fun, social, and challenging.

What is SoulUp's refund policy for Groups?

1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.

2. If SoulUp cancels a group, we will refund the entire signup fee.

3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.

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You can't start a new life until you let go of the old one

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