Skip to Peer/Group information
1 of 1

Monthly Vision Boarding!

Monthly Vision Boarding!

Monthly Vision Boarding | Manifestation via Art

“Energy flows where Intention goes”

The space helps you attract and manifest whatever you are seeking in different parts of life, by bringing them to a vision board inspired with metaphors ✨

Why Monthly? We overestimate what we can do in a 2h flight & we underestimate what we can do in a month! 

Join in & attract more what you wish to accomplish ✨

4 spots left!

Starts 30th June

Online Zoom sessions | 1 session on last Sunday 12 PM IST of every month

Confidential | Small group, 8-10 people

Group Type: Workshop

75-minutes

Led by Harshit Manocha

INR 1000 for 1 month (1 session), INR 4000 for 6 sessions (6 months) and INR 7000 for 12 sessions (12 months) for India-based participants | Prices higher for participants outside India | Get 30% off if you buy for two

View full details

Goals of the Group

- Identify the areas of your life that are wanting your intention.
- ⁠Reflect on how your energy is flowing and how you wish to channel it.
- ⁠Find your flow and own method of bringing a vision board to life.
- ⁠Build a relationship the universe that surrounds us and talk to it via metaphors

Who is the group for?

- You ? :) If it is calling out, lean in ✨
On a less cosmic note,
- If you find it hard to sit by yourself and think, plan, do your conversation with the universe, doing it together is a wholesome alternative!
- ⁠If you are feeling that energy that you want to attract soemthing your life, but sure where to start.

What will we talk about?

Reflection on 2024 till now
Our feelings can vary from being straightforward and easy
to understand or difficult to grasp and label and hence reflection is a useful way to validate
our unique experiences. Reflection not only creates space for learning and gratitude but also
provides insight on how we can move forward with intention into the next year.

Vision Boarding
A vision board is a collage of pictures, words, and quotes on a board that serves as a visual
representation of our dreams and aspirations. It is often used to help maintain clarity and
focus on our professional and personal life goals. It represents whatever you want to be, do,
or have in your life. You can create your vision board with posters/chart papers and cut-outs
from magazines, OR you can create an online vision board using Canva or a Google Doc and
search images from the internet to cut and paste onto your virtual vision board.

Things you’ll need: 
• Large blank piece of card stock/chart 
• Colorful felt-tip pens
• Scissors
• Glue stick 
• A supply of colorful, beautiful, inspirational magazines  
• Journal/paper to answer reflective questions

  • Biggest benefit has been listening and learning about what other people are thinking

    Ketki

  • I just had a very emotional discussion. It was probably one of the most helpful things for me in years.

    Isha

  • I'd give it a 10 [out of 10]. I'm surprised at how vulnerable and open everyone was in the first session.

    Sukanya

1 of 3

Meet your Facilitator

Harshit Manocha

Harshit is an artist, independent facilitator, and experience host. He believes art is a process and not a product. He is fondly known as Molabocha & via his 'art/hear experience' he's got thousands of individuals across age groups, organisations, and brands to be in touch with their feelings. Over the years he's gathered first hand experiences with drama, movement, play and art based facilitation which he integrates in his sessions. He loves using metaphors as a medium of expression. He's an advocate for wellbeing, inclusion & body positivity and uses his work to amplify the same.


FAQs

What are soulUp groups?

At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

What happens in a group session?

While the format can vary as per topic, here’s a flow that most sessions follow

Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.

Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.

Check Out. Participants share what they're taking away from the session.

What am i going to get out of this?

Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.

What's SoulUp's refund policy for Groups?

1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.

2. If SoulUp cancels a group, we will refund the entire signup fee.

3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.

4. SoulUp reserves the right to remove participants from a group if found unsuitable to the group. In such cases participants are given the option of claiming the pro-rata amount left as a refund or using it for another service on SoulUp.

What is the frequency of Peer calls I can book as part of the 'Unlimited offer'?

You can book 1 Peer call per week during the duration of the group. This will prevent fatigue and give you time to process information discussed in any Peer call.

Can I use multiple discounts while signing up for a group?

You can use only 1 type discount while signing up for a group. Cash backs cannot be coupled with discounts either.

How long has SoulUp been around?

SoulUp was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are effective, but also fun, social, and challenging.

Find multiple groups relevant? Bundle up & save!

Save on 2 Groups

What you get:

  1. Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
  3. For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
  4. Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Get for 20% off  

Save on 3 Groups

What you get:

  1. Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
  3. For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
  4. Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.
Get for 30% off  

Unsure which group to join?

Receive suitable options based on your profile.

Lets not wait till next year when you can set goals each month!