Parul Pushkarna
Parul Pushkarna
English and Hindi
Parul is an empathetic, trauma-informed therapist with over three years of experience helping individuals navigate emotional and psychological challenges. Specializing in working with adolescents and young adults, Parul has a deep understanding of the unique struggles this population faces. She has proven expertise with individuals struggling with mental health & life struggles like anxiety, depression, past trauma, relationship conflicts, relationship breakup or separation, grief, body image concerns, career/academic burnout, life-altering changes or want to work towards personal growth and development like exploring your self-identity, enhancing self-acceptance and working towards being a better presence in your relationships. She is passionate about helping clients develop resilience and emotional regulation. At the core of her practice, she aims to work towards a customised mental health plan that is centered around the client's needs and goals. With the Yalom-ian ideology of aiming to be a fellow traveler in the journey of working through life’s anxieties, coping with challenges, and living authentically, she uses an integrative approach evidence-based approaches Known for her empathetic, warm, and goal-oriented approach, Parul focuses on providing actionable strategies that align with each client’s needs and personal growth journey.
Qualification: M.Sc in Counselling Psychology
Areas of expertise: Trauma and grief, Anxiety stress and Depression, Self-exploration and awareness, Relationship concerns and conflicts, Dealing with change
Therapy approach: Integrative Approach using Person-centered therapy, and techniques from DBT, Solution focused and narrative practices
Work Experience: 3 years
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Terms and policies
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.
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