Rasi Sethia

Rasi find her purpose by being there for people with compassion, care, understanding, and support. Rasi's counselling approach is Integrative, Indpeth and Emotion focused. She feels that it is essential to connect with people's inner core to understand their story, needs, and goals. With a researcher’s mind and a soulful heart, she uses a Psycho-spiritual integration to healing and transformation.  Rasi believes in holistic wellness, that is, a single element does not affect our health, but aspects of both the internal environment (self, body) and external environment (society, culture) contribute to it. The mind-body-soul all have to be taken into consideration for our well-being. Therapeutic skills used - Person Centred Therapy, Cognitive Therapy, Mindfulness-Based Approach, Positive Psychology, Gestalt Therapy, Acceptance & Commitment Therapy, Inner-child healing, and Body Work.

Qualification: M.Sc in Psychology
Areas of expertise: Abuse & Trauma, Emotional Wellbeing, Relationship related issues, Psychosomatic, Stress
Therapy approach: Integrative, Person Centred, Trauma sensitive, Indepth work, Mindfulness based focused, emotion focused, somatic
Work Experience: 3 years