{"product_id":"richa-jaiswal-therapist","title":"Richa Jaiswal","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eRicha Jaiswal is a Counselling Psychologist who believes that therapy begins with feeling heard, understood, and accepted. She works with adolescents, young adults, adults, and couples, supporting them through challenges related to relationships, anxiety, stress, self-esteem, emotional regulation, and life transitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHer approach draws on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, and Transactional Analysis. She adapts these approaches to each client's unique needs, ensuring that therapy unfolds at a pace that feels comfortable and meaningful to them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRicha strives to create a safe, warm, and non-judgmental space where clients can openly explore their emotions, understand recurring thoughts and patterns, and make sense of experiences that feel overwhelming. She believes there is no fixed timeline for personal growth and encourages clients to move at their own pace, whether that means slowing down to reflect or taking steps towards change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHer goal is to help individuals feel less alone in their struggles, develop a deeper understanding of themselves, and discover ways forward that feel authentic to who they are. Outside her work, she enjoys painting, walking her dog, spending time with her daughter and friends, journaling, and listening to music.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Book an Affordable Therapy Session","offer_id":67933093527614,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/Richa_5b3ae2cc-525c-4599-9cc4-0f08feadfd8b.jpg?v=1792609103","url":"https:\/\/www.soulup.in\/products\/richa-jaiswal-therapist","provider":"SoulUp","version":"1.0","type":"link"}