{"product_id":"ritika-sarnot-therapist","title":"Ritika Sarnot","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRitika Sarnot is a Counselling Psychologist with an MA in Counselling Psychology, working with adolescents and adults across a range of emotional and psychological concerns. Her areas of work include anxiety, stress, relationship concerns, loneliness, self-esteem, emotional regulation, life transitions, and personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRitika follows an empathetic, collaborative, and evidence-informed approach, tailoring therapy to each individual's needs and goals. Her practice draws from Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), mindfulness-based practices, and person-centred principles. She is committed to creating a safe and non-judgmental space where clients feel heard, understood, and empowered to explore their experiences and navigate challenges with greater clarity and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlongside individual counselling, Ritika has experience conducting mental health workshops, group interventions, psychological assessments, and well-being initiatives across educational, organisational, and community settings. She integrates these diverse experiences into her practice to support clients in developing healthier coping strategies, greater self-awareness, and meaningful personal growth.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session \/ 1 session","offer_id":43198915608638,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session \/ 4 sessions","offer_id":43198915641406,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 mins) \/ 1 session","offer_id":43198915674174,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 mins) \/ 4 sessions","offer_id":43198915706942,"sku":null,"price":6400.0,"currency_code":"INR","in_stock":true},{"title":"Family Therapy (120 mins) \/ 1 session","offer_id":43209989619774,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Family Therapy (120 mins) \/ 4 sessions","offer_id":43209989652542,"sku":null,"price":12000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/RitikaS.jpg?v=1788021617","url":"https:\/\/www.soulup.in\/products\/ritika-sarnot-therapist","provider":"SoulUp","version":"1.0","type":"link"}