Riya Singhal
Riya Singhal
English , Hindi, and Marathi
Riya Singhal is a Counseling Psychologist at MyndStories with a Master’s degree in Clinical Psychology from Symbiosis College of Arts & Commerce, Pune, completed in 2021. With 3 years of experience, her work focuses on empowering individuals to embrace their journeys and build resilience. Her therapeutic approach is grounded in behaviorism, humanism, cognitive psychology, social psychology, and positive psychology, incorporating elements from yoga therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT).
Riya has extensive experience supporting individuals facing challenges such as emotional dysregulation, including stress, anxiety, depression, grief, anger, relationship difficulties, suicidal and self-harming tendencies, substance dependency, and low resilience. Her key strength lies in empowering clients to overcome these challenges and build emotional well-being.
Outside of therapy, Riya dedicates her time to volunteering, gardening, pet parenting, and playing the musical tongue drum. She looks forward to collaborating with clients and supporting them on their mental health journey, and invites individuals to reach out and begin this transformative process together.
Qualification: Master’s in Clinical Psychology
Areas of expertise: Stress or Sleep Concerns, Anxiety, Depression, Trauma and PTSD
Therapy approach: Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Work Experience: 3 years
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Terms and policies
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.
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