Sailee Rupani

As a dedicated mental health practitioner, I am committed to fostering healing, growth, and resilience in individuals facing various mental health challenges. With 7+ Years of experience in the field, I specialize in areas of expertise, such as anxiety disorders, depression, trauma recovery and other areas. My approach is centered on creating a safe, non-shaming , non -judgmental space where clients can explore their thoughts, emotions, and experiences. Through evidence-based therapies, including cognitive-behavioral therapy (CBT), mindfulness techniques, and Humanistic Approach in my work i make personalized treatment plans and collaborate with individuals to navigate their unique journeys toward wellness. Understanding the complexities of mental health, I prioritize a holistic approach that addresses the interconnected aspects of well-being physical, emotional, social, and spiritual. I firmly believe in empowering individuals by equipping them with tools to manage challenges, build coping skills, and discover their strengths. My commitment extends beyond therapy sessions; I actively advocate for mental health awareness, striving to reduce stigma and promote understanding within communities. I am dedicated to supporting individuals in their pursuit of a fulfilling and balanced life. I welcome individuals from all walks of life, offering a supportive environment where confidentiality, empathy, and respect are foundational values. Your mental health matters, and together, we can embark on a transformative journey toward healing and personal growth. Please feel free to reach out to www.safartherapy.com for further details .

Qualification: MA in Clinical Psychology 
Areas of expertise: Trauma, grief , adjustment issues, attachment styles, anxiety
Therapy approach: IFS, Narrative, SFBT
Work Experience: 8 years