Sanjoli Sakhuja

Sanjoli Sakhuja is an Art Psychotherapist based in New Delhi, where she runs her private practice. She holds a Bachelor's and Master's degree in Psychology from Delhi University and went on to earn her Master's in Art Psychotherapy from Goldsmiths College, University of London.

With over eight years of experience, Sanjoli has worked with children, adolescents, adults, and families. Currently, her practice focuses on individuals between the ages of 21 and 40. Her key areas of expertise include stress and anxiety management, enhancing self-awareness, navigating difficult emotions, and addressing family and relationship conflicts, as well as trauma.

Sanjoli is deeply committed to working with the South Asian population, helping individuals improve both their mental and physical well-being. Her areas of interest include exploring the impact of family and societal expectations, questions of identity, and contributing to the de-stigmatisation of mental health within the community.

In addition to one-on-one therapy, she also conducts art therapy-based workshops on topics such as self-care, stress and anxiety management, and self-expression through art. She is passionate about harnessing the power of art to foster healing, resilience, and overall well-being.

Qualification: M.A. Art Psychotherapy
Areas of expertise: Anxiety & stress management, interpersonal relationships, work-life balance, emotional regulation and trauma
Therapy approach: Psychodynamic
Work Experience: 8 years