Shivaani Chugh

Shivaani Chugh is a psychologist with over three years of experience supporting individuals on their mental health journeys. She takes an eclectic approach to therapy, tailoring her methods to meet each client’s unique needs. Her practice integrates Narrative Therapy, Solution-Focused Brief Therapy (SFBT), and other evidence-based approaches to create a personalized path to healing and growth.

Shivaani specializes in helping individuals navigate anxiety, depression, relationship concerns, and the psychological challenges associated with living with chronic illnesses. Her work with young adults and professionals focuses on easing stress, reducing isolation, and addressing emotional struggles, empowering clients to build resilience and lead fulfilling lives.

She believes that healing begins with understanding ourselves. By uncovering strengths and embracing each client’s unique story, Shivaani works collaboratively to create meaningful and lasting change.

As the founder of Anamvayaa, Shivaani is committed to fostering a safe and inclusive space where mental and physical health intersect, providing compassionate and effective support to all who seek it.

Qualification: MA Clinical Psychology
Areas of expertise: Anxiety, depression, stress, body image issues clients living with chronic illnesses, relationship concerns
Therapy approach: eclectic (Narrative therapy, SFBT, CBT)
Work Experience: 3 years