Shrinkhala Aren
Shrinkhala Aren
Experience: 3 Years
Experience: 3 Years
Qualification: M.A. in Psychology
Qualification: M.A. in Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Clients I take up: Young Adults (18–25 years) and Adults (26–60 years)
Clients I take up: Young Adults (18–25 years) and Adults (26–60 years)
Additional Slots: Not available on weekends
Additional Slots: Not available on weekends
City: Bangalore | Available: Online & Offline
City: Bangalore | Available: Online & Offline
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Shrinkhala Aren is a therapist and mental health professional with a strong academic and practical foundation in the field of counselling. She holds a Postgraduate Diploma in Integrated Counselling from the Madras School of Social Work and a Master’s degree in Psychology with a specialisation in Counselling. Her training spans across various therapeutic modalities, including Transactional Analysis (TA), Cognitive Behaviour Therapy (CBT), Gestalt therapy, and other integrative approaches.
Shrinkhala’s therapeutic style is rooted in an eclectic and client-centred framework, allowing her to adapt her approach based on the unique needs, goals, and life experiences of each individual she works with. She places a strong emphasis on building a safe, collaborative, and empathetic therapeutic relationship.
She engages in regular supervision as part of her commitment to ethical and reflective practice and has accumulated over 750 hours of clinical experience. Her work is guided by a deep respect for the client’s inner wisdom and capacity for growth and change.
My Areas of Expertise
Key Therapeutic Approaches I use
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.