{"product_id":"sithara-ashref-therapist","title":"Sithara Ashref","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eSithara Ashref is an experienced Consultant Psychologist, psychotherapist, and Learning Disabilities Specialist with a Ph.D. and M.Phil. in Psychology. She works with children, adolescents, and adults, offering psychological assessments, psychotherapy, and tailored interventions to support their emotional well-being, learning, and everyday functioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShe supports individuals navigating concerns such as anxiety, depression, stress, trauma, emotional difficulties, and relationship challenges. Her therapeutic approach incorporates evidence-based methods, including Cognitive Behavioural Therapy (CBT), Behaviour Therapy, Positive Psychology Interventions, and mindfulness-based techniques. She adapts her approach to each individual's needs and goals, helping them develop effective coping strategies, build resilience, and work towards meaningful change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith a specialisation in Learning Disabilities, Sithara also provides assessments, remedial training, and psychological support for children experiencing learning difficulties or academic challenges. She develops structured, individualised intervention plans to support their learning, strengthen confidence, and promote emotional well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSithara aims to help individuals better understand their difficulties, recognise their strengths, and develop the skills they need to navigate challenges with greater confidence and independence.\u003c\/span\u003e\u003c\/p\u003e","brand":"SoulUp","offers":[{"title":"Individual Session (60 Min) \/ 1 session","offer_id":67936854540350,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Individual Session (60 Min) \/ 4 session","offer_id":67936854573118,"sku":null,"price":4800.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 Min) \/ 1 session","offer_id":67936854605886,"sku":null,"price":1700.0,"currency_code":"INR","in_stock":true},{"title":"Couple Session (60 Min) \/ 4 session","offer_id":67936854638654,"sku":null,"price":5440.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9233\/9006\/files\/SitharaAshref.jpg?v=1792663137","url":"https:\/\/www.soulup.in\/products\/sithara-ashref-therapist","provider":"SoulUp","version":"1.0","type":"link"}