Sunil Punjabi

Sunil is a dedicated counsellor and founder of Unshackle Counselling, driven by the mission "From Chaos to Clarity." With over two decades of experience, he transitioned from a successful advertising career to support individuals facing mental health challenges, particularly those with Obsessive-Compulsive Disorder (OCD), after helping his wife through her struggles.

A practitioner of Cognitive Behavioral Therapy (CBT) and a mindfulness coach, Sunil emphasizes empathy and personal connection in his approach. He holds a Doctorate in Business Administration, earned at 50, focusing on the inclusion of high-performing individuals with OCD in the workplace to combat stigma. He also has a Master's in Clinical Psychology and certifications in CBT and Life Coaching.

As a published author of six books, four addressing OCD, Sunil provides valuable insights and strategies for those affected by the disorder. Through Unshackle Counselling, he inspires and supports clients on their journeys to clarity and fulfillment.

Qualification: Masters in Clinical Psychology
Areas of expertise: OCD, Anxiety, Depression, Relationships, General
Therapy approach: CBT
Work Experience: 8 years