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Tanmay Kapahi

Tanmay Kapahi

Experience: 7 Years

Qualification: MA in Developmental Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), and LGBTQIA+ clients

Additional Slots: Not available late nights (Post 8 PM IST)

City: Gurgaon | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Rs. 2,350.00
Rs. 2,350.00
Counselling Psychologist Booked out
Platform fee
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About me

Tanmay Kapahi is a psychologist with a Master’s degree in Developmental Psychology and over 7 years of experience working with children, adolescents, and families. She specializes in emotional regulation, executive functioning, social communication, and neurodiversity-affirming care. Her approach is warm, collaborative, and deeply child-centered—drawing from play-based therapy, cognitive-behavioral tools, mindfulness, and expressive arts. She supports clients across developmental stages and needs, including neurodivergent children, teens navigating emotional or academic challenges, and families seeking meaningful, strengths-based guidance. Tanmay’s work is rooted in empathy, creativity, and curiosity. Outside of the therapy room, she enjoys music, visual arts, and spending time with dogs.

My Areas of Expertise

  • ADHD, Autism & Neurodivergence
  • Burnout, Stress & Overwhelm
  • Grief, Loss & Existential Concerns
  • Parenting & Child/Teen Concerns
  • Child & Adolescent Concerns

Key Therapeutic Approaches I use

  • Solution-Focused Brief Therapy (SFBT)
  • Cognitive Behavioural Therapy (CBT)
  • Attachment-Based & Inner Child Work
  • Humanistic / Person-Centred Therapy
  • Narrative, Expressive Arts & Play Therapy

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Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.