21 Day Habit Group: Morning Pages

The 'Morning Pages' can be a great habit to build for

  1. People Seeking Mental Clarity: Writing down thoughts and concerns can help clear the mind, reduce stress, and prioritize daily tasks.
  2. Individuals on a Journey of Self-Discovery: It encourages self-reflection, self-expression, and the exploration of one's emotions and aspirations.
  3. Creative Individuals: It helps to unlock and organize creative thoughts, ideas, and inspirations in a relaxed, unfiltered manner.

Watch introductory video

Upcoming SoulUp Groups

Small groups of 4-5 | Therapist led | Online

All Peers get a minimum discount of INR 500 on Groups.

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1-on-1 Peer Conversations

As a Peer you can use code PEER50 to get a 50% discount on conversations.

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