Learn from the experience of others
Talk to 'Peers' - those who have firsthand experience of the same challenge as you.
Real Conversations. Amazing people
All connects are over video. All 'Peers' are verified by us and have had inspiring journeys.
Conversations are completely confidential
All conversations on SoulUp are completely protected by our privacy protocols.
Our Key Offerings
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Start a 1-on-1 Conversation
Explore CategoriesTalk 1-on-1 to a 'Peer' - who has experienced the same challenge as you.
Select the Peer of your choice | 45 min | Online | Completely confidential
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Join one of our themed Groups
Browse GroupsJoin a small group of 6-8 people in a similar life situation as you.
Led by an expert | Small group setting | 4-8 sessions | Achieve goals, find support.
Our approach is different
SoulUp connects you to others who have overcome the same challenge as you.
This is super powerful - almost game-changing!
Connect with our featured peers
Explore 1-on-1 Conversations
Select a category to discover peers who have Lived Experience relevant to you.
Upcoming Groups
Browse our upcoming expert-led groups designed by theme and conducted in small groups
A conversation with the right person can change your life
View all Testimonials
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It gave me confidence about my thought process. I could relate to whatever was being spoken to me. She was very patient and gave me enough space to talk about the things that I wanted to talk about.
Amin Q.
Spoke of a toxic relationship
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Anuja was super smart and empathetic. She gave very very relevant examples that helped me with more perspectives. Really helped to be able to connect with someone like that.
Saurav D.
Discussed issues at work
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I felt as if I was talking to my alter ego. She totally related to my experiences and gave me some helpful tips. I would like to talk to her again.
Pallavi S.
Talked about family dynamics
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Best thing was connecting with a stranger - zero judgements and someone who is all ears to listen to you. This initiative can do wonders for a country like India where people don’t talk much about their issues. I loved the idea.
Sriram
Spoke about his anxiety
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Very easy to use and approachable vibe. Conversation was very natural and honest. Felt lighter as if talked heart-to-heart with a friend, without any judgement.
Anirudh K.
Spoke about marital problems
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Feeling that I am not alone in this struggle - It was like connecting with someone in your 'tribe'.
Shalini
Discussed a rare health condition
87%
felt supported after a session
78%
found a brand new perspective
4.8/5
average call rating
Why SoulUp?
We are a team devoted to fixing emotional health. As humans, the mistakes we make, the questions we struggle with, have been faced by people before us and will be by those after us.
This cycle had to be broken and we need to be able to build on each other's learnings.
A lot of our expertise comes from the firsthand experience of something. So we started SoulUp, as a way for all of us to effectively discover and connect with our 'Peers' who are in the same boat as us - and learn from each others' journeys.