75K+
users love us
93%
felt supported after a session
4.8/5
average session rating
Learn from the experience of others
Talk to 'Peers' - those who have firsthand experience of the same challenge as you.
Real Conversations. Amazing people
All connects are over video. All 'Peers' are verified by us and have had inspiring journeys.
Conversations are completely confidential
All conversations on SoulUp are completely protected by our privacy protocols.
Our Key Offerings
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Connect 1-on-1 with a relevant Peer
Explore PeersTalk 1-on-1 to a 'Peer' - who has experienced the same challenge as you.
Select the Peer of your choice | 45 min video call | Completely confidential
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Join one of our Support Groups
Browse GroupsJoin a small group of 6-8 people in a similar life situation as you.
Led by an expert | Small group setting | Done over Zoom video | | Achieve goals, find support.
Sign up for our Annual Membership
- Join ANY number of Support Groups for no additional cost.
- Includes access to Men/Women Unfiltered Group worth (INR 15000/$360)
- Book 24 free Peer calls for FREE.
- Access to all SoulUp's offline events.
- Be invited to free trials of all our new products.
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Starts 6th Feb -
Every Thursday -
Starts 14th JanDMT for Emotional regulation
A dance movement therapy group to enhance emotional regulation and foster self-awareness
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Starts 7th JanEmotional Exploration Using Rare Movies
A rare cinematic journey fostering self-awareness and emotional growth.
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Starts 1st MarAdulting ++
Navigate adult life challenges and aspirations in a supportive community for meaningful change.
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Starts 14th Dec -
Starts 25th Jan -
Starts 19th JanIntroduction to Art Journaling
Group to learn to lean into intuitive art to give shape to the big and small feelings.
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Starts 21st JanStrengthening Family Functioning
Enhance family bonds with skills in communication, conflict resolution, and emotional intelligence
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Starts 11th Jan -
Starts 18th DecPractical Bhagavad Gita
Course to understand core concepts and grasp the teachings of the Bhagavad Gita.
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Starts 4th Feb
Connect with a relevant Peer
A conversation with the right person can change your life
View all Testimonials
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It gave me confidence about my thought process. I could relate to whatever was being spoken to me. She was patient and gave me enough space to talk.
Amin Q.
Spoke of a toxic relationship
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Anuja was super smart and empathetic. She gave very very relevant examples that helped me with more perspectives. Really helped to be able to connect with someone like that.
Saurav D.
Discussed issues at work
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I felt as if I was talking to my alter ego. She totally related to my experiences and gave me some helpful tips. I would like to talk to her again.
Pallavi S.
Talked about family dynamics
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Best thing was connecting with a stranger - zero judgements and someone who is all ears to listen to you. This initiative can do wonders for a country like India..love the idea!
Sriram
Spoke about his anxiety
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Very easy to use and approachable vibe. Conversation was very natural and honest. Felt lighter as if talked heart-to-heart with a friend, without any judgement.
Anirudh K.
Spoke about marital problems
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Feeling that I am not alone in this struggle - It was like connecting with someone in your 'tribe'.
Shalini
Discussed a rare health condition
Our approach is different
SoulUp connects you to others who have overcome the same challenge as you.
This is super powerful - almost game-changing!
SoulUp in the Media
Why SoulUp?
Many of us facing real-life challenges struggle to find support that truly works. What’s needed is a solution that’s relevant, affordable, and meets people where their needs lie. SoulUp is making this a reality.
SoulUp connects users with peers who have firsthand experience with similar challenges. Decades of research highlight the remarkable benefits of peer support for emotional challenges. Additionally, peer-to-peer solutions are scalable, flexible, and customizable to individual preferences.
By innovating through various peer-led formats, SoulUp is establishing a global ecosystem that provides personalized support with minimal friction, paving the way for a future where mental well-being is accessible to everyone.
Building for impact at scale!
Watch our Shark Tank S2 Deal!
