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users love us

92%

felt supported after a session

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average session rating

SoulUp Live!

A lot of new Groups starting in November!

A lot of new Groups starting in November!

Testimonial from the last batch of our Group on 'Adulting with ADHD'.

Testimonial from the last batch of our Group on 'Adulting with ADHD'.

Sharing Circle on 16th Nov! Impact of Caregiving on Identity

Sharing Circle on 16th Nov! Impact of Caregiving on Identity

Launching Annual Memberships with unlimited access.

Launching Annual Memberships with unlimited access.

Session 2 review of our DBT skills group for Borderline Personality Disorder

Session 2 review of our DBT skills group for Borderline Personality Disorder

Our 2nd Offline event in Bangalore just got wrapped!

Our 2nd Offline event in Bangalore just got wrapped!

Review of our unique group on the Bhagavad Gita

Review of our unique group on the Bhagavad Gita

Participant's breakthrough after 2nd session of our Narcissistic Abuse Support Group.

Participant's breakthrough after 2nd session of our Narcissistic Abuse Support Group.

Next up in Bangalore! A Couples workshop based on the Gottman method.

Next up in Bangalore! A Couples workshop based on the Gottman method.

Learn from the experience of others

Talk to 'Peers' - those who have firsthand experience of the same challenge as you.

Real Conversations. Amazing people

All connects are over video. All 'Peers' are verified by us and have had inspiring journeys.

Conversations are completely confidential

All conversations on SoulUp are completely protected by our privacy protocols.

  • Connect 1-on-1 with a relevant Peer

    Talk 1-on-1 to a 'Peer' - who has experienced the same challenge as you. 

    Select the Peer of your choice | 45 min video call | Completely confidential

    Explore Peers 
  • Join one of our Support Groups

    Join a small group of 6-8 people in a similar life situation as you. 

    Led by an expert | Small group setting | Done over Zoom video | | Achieve goals, find support.

    Browse Groups 

Sign up for our Annual Membership

  • Join ANY number of Support Groups for no additional cost.
  • Includes access to Men/Women Unfiltered Group worth (INR 15000/$360)
  • Book 24 free Peer calls for FREE.
  • Access to all SoulUp's offline events.
  • Be invited to free trials of all our new products. 
Get Membership  

Featured SoulUp Groups

Via Zoom video |Therapist-led | Small cohort of 4-6 people

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  • It gave me confidence about my thought process. I could relate to whatever was being spoken to me. She was patient and gave me enough space to talk.

    Amin Q.

    Spoke of a toxic relationship

  • Anuja was super smart and empathetic. She gave very very relevant examples that helped me with more perspectives. Really helped to be able to connect with someone like that.

    Saurav D.

    Discussed issues at work

  • I felt as if I was talking to my alter ego. She totally related to my experiences and gave me some helpful tips. I would like to talk to her again.

    Pallavi S.

    Talked about family dynamics

  • Best thing was connecting with a stranger - zero judgements and someone who is all ears to listen to you. This initiative can do wonders for a country like India..love the idea!

    Sriram

    Spoke about his anxiety

  • Very easy to use and approachable vibe. Conversation was very natural and honest. Felt lighter as if talked heart-to-heart with a friend, without any judgement.

    Anirudh K.

    Spoke about marital problems

  • Feeling that I am not alone in this struggle - It was like connecting with someone in your 'tribe'.

    Shalini

    Discussed a rare health condition

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Our approach is different

SoulUp connects you to others who have overcome the same challenge as you.

This is super powerful - almost game-changing!

  • SoulUp was featured in The Better India.
  • SoulUp was featured in Business Insider India
  • SoulUp was featured in HerStory from YourStory
  • SoulUp was featured in Entrackr
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Why SoulUp?

Many of us facing real-life challenges struggle to find support that truly works. What’s needed is a solution that’s relevant, affordable, and meets people where their needs lie. SoulUp is making this a reality.

SoulUp connects users with peers who have firsthand experience with similar challenges. Decades of research highlight the remarkable benefits of peer support for emotional challenges. Additionally, peer-to-peer solutions are scalable, flexible, and customizable to individual preferences.

By innovating through various peer-led formats, SoulUp is establishing a global ecosystem that provides personalized support with minimal friction, paving the way for a future where mental well-being is accessible to everyone.

Building for impact at scale!

Watch our Shark Tank S2 Deal!