50K+
users love us
92%
felt supported after a session
4.8/5
average session rating
Learn from the experience of others
Talk to 'Peers' - those who have firsthand experience of the same challenge as you.
Real Conversations. Amazing people
All connects are over video. All 'Peers' are verified by us and have had inspiring journeys.
Conversations are completely confidential
All conversations on SoulUp are completely protected by our privacy protocols.
Our Key Offerings
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Connect 1-on-1 with a relevant Peer
Explore PeersTalk 1-on-1 to a 'Peer' - who has experienced the same challenge as you.
Select the Peer of your choice | 45 min video call | Completely confidential
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Join one of our Support Groups
Browse GroupsJoin a small group of 6-8 people in a similar life situation as you.
Led by an expert | Small group setting | 4-8 sessions | Achieve goals, find support.
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Every Saturday -
Every Thursday -
Starts 10th Sept -
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Starts 14th SeptLiving with Chronic Pain
Group for those with chronic pain surviving visible and invisible illnesses.
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Starts 15th Sept -
Starts 18th Sept -
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Starts 24th Sept -
Starts 24th SeptBipolar Support Group
Group to share experiences and perspective while on life's journey with bipolar.
Connect with a relevant Peer
A conversation with the right person can change your life
View all Testimonials
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It gave me confidence about my thought process. I could relate to whatever was being spoken to me. She was patient and gave me enough space to talk.
Amin Q.
Spoke of a toxic relationship
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Anuja was super smart and empathetic. She gave very very relevant examples that helped me with more perspectives. Really helped to be able to connect with someone like that.
Saurav D.
Discussed issues at work
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I felt as if I was talking to my alter ego. She totally related to my experiences and gave me some helpful tips. I would like to talk to her again.
Pallavi S.
Talked about family dynamics
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Best thing was connecting with a stranger - zero judgements and someone who is all ears to listen to you. This initiative can do wonders for a country like India..love the idea!
Sriram
Spoke about his anxiety
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Very easy to use and approachable vibe. Conversation was very natural and honest. Felt lighter as if talked heart-to-heart with a friend, without any judgement.
Anirudh K.
Spoke about marital problems
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Feeling that I am not alone in this struggle - It was like connecting with someone in your 'tribe'.
Shalini
Discussed a rare health condition
Our approach is different
SoulUp connects you to others who have overcome the same challenge as you.
This is super powerful - almost game-changing!
SoulUp in the Media
Why SoulUp?
We are a team devoted to fixing emotional health. As humans, the mistakes we make, the questions we struggle with, have been faced by people before us and will be by those after us.
This cycle had to be broken and we need to be able to build on each other's learnings.
A lot of our expertise comes from the firsthand experience of something. So we started SoulUp, as a way for all of us to effectively discover and connect with our 'Peers' who are in the same boat as us - and learn from each others' journeys.