Find others who understand firsthand.
50K+
users love us
92%
felt supported after a session
4.8/5
average session rating
Learn from the experience of others
Talk to 'Peers' - those who have firsthand experience of the same challenge as you.
Real Conversations. Amazing people
All connects are over video. All 'Peers' are verified by us and have had inspiring journeys.
Conversations are completely confidential
All conversations on SoulUp are completely protected by our privacy protocols.
Our Key Offerings
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Connect 1-on-1 with a relevant Peer
Explore PeersTalk 1-on-1 to a 'Peer' - who has experienced the same challenge as you.
Select the Peer of your choice | 45 min video call | Completely confidential
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Join one of our Support Groups
Browse GroupsJoin a small group of 6-8 people in a similar life situation as you.
Led by an expert | Small group setting | Done over Zoom video | | Achieve goals, find support.
Sign up for our Annual Membership
- Join ANY number of Support Groups for no additional cost.
- Includes access to Men/Women Unfiltered Group worth (INR 15000/$360)
- Book 24 free Peer calls for FREE.
- Access to all SoulUp's offline events.
- Be invited to free trials of all our new products.
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Starts 8th Oct
Narcissistic Abuse Support Group
Group to find emotional support, insights, & strategies of living with a narcissistic partner
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Starts 9th Oct
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Starts 10th Oct
Decision Group: Contemplating Divorce
Group to navigate the journey of contemplation of ending a relationship.
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Starts 10th Oct
Trauma and PTSD Support Group
Group aimed at collective healing for those with lived experiences of trauma
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Starts 12th Oct
Depression Support Group
A supportive group for those navigating depression, offering understanding and shared experiences.
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Starts 12th Oct
Smoking cessation
Overcome smoking addiction by sharing experiences, insights, and building healthier habits.
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Starts 12th Oct
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Starts 16th Oct
Practical Bhagavad Gita
Course to understand core concepts and grasp the teachings of the Bhagavad Gita.
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Every Saturday
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Every Thursday
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Every Thursday
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Starts 17th Oct
Connect with a relevant Peer
A conversation with the right person can change your life
View all Testimonials
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It gave me confidence about my thought process. I could relate to whatever was being spoken to me. She was patient and gave me enough space to talk.
Amin Q.
Spoke of a toxic relationship
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Anuja was super smart and empathetic. She gave very very relevant examples that helped me with more perspectives. Really helped to be able to connect with someone like that.
Saurav D.
Discussed issues at work
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I felt as if I was talking to my alter ego. She totally related to my experiences and gave me some helpful tips. I would like to talk to her again.
Pallavi S.
Talked about family dynamics
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Best thing was connecting with a stranger - zero judgements and someone who is all ears to listen to you. This initiative can do wonders for a country like India..love the idea!
Sriram
Spoke about his anxiety
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Very easy to use and approachable vibe. Conversation was very natural and honest. Felt lighter as if talked heart-to-heart with a friend, without any judgement.
Anirudh K.
Spoke about marital problems
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Feeling that I am not alone in this struggle - It was like connecting with someone in your 'tribe'.
Shalini
Discussed a rare health condition
Our approach is different
SoulUp connects you to others who have overcome the same challenge as you.
This is super powerful - almost game-changing!
SoulUp in the Media
Why SoulUp?
Many of us facing real-life challenges struggle to find support that truly works. What’s needed is a solution that’s relevant, affordable, and meets people where their needs lie. SoulUp is making this a reality.
SoulUp connects users with peers who have firsthand experience with similar challenges. Decades of research highlight the remarkable benefits of peer support for emotional challenges. Additionally, peer-to-peer solutions are scalable, flexible, and customizable to individual preferences.
By innovating through various peer-led formats, SoulUp is establishing a global ecosystem that provides personalized support with minimal friction, paving the way for a future where mental well-being is accessible to everyone.