

We are changing how you solve life's problems.

Learn from the experience of others
Talk to 'Peers' - those who have firsthand experience of the same challenge as you.

Real Conversations. Amazing people
All connects are over video. All 'Peers' are verified by us and have had inspiring journeys.

Conversations are completely confidential
All conversations on SoulUp are completely protected by our privacy protocols.
Our Key Offerings
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Book a 1-on-1 Peer Conversation
Explore PeersTalk 1-on-1 to a 'Peer' - who has experienced the same challenge as you.
Select the Peer of your choice | 45 min | Online | Completely confidential
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Join one of our themed Groups
Browse GroupsJoin a small group of 6-8 people in a similar life situation as you.
Led by an expert | Small group setting | 4-8 sessions | Achieve goals, find support.
92%
felt supported after a session
85%
found a brand new perspective
4.8/5
average session rating
Upcoming SoulUp Groups
Online | Small cohorts | Therapist-led | 4-6 sessions each
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Practical Bhagavad Gita
Course to understand core concepts and grasp the teachings of the Bhagavad Gita.
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How to Pick a Career Path?
Group to help make career decisions that actually reflect who you are and what you want.
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Dealing with Anxiety
A teaching-learning and discussion based group using CBT techniques for anxiety.
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Bipolar Support Group
Group to share experiences and perspective while on life's journey with bipolar.
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Introducing - Pop-up Workshops
Single Session | Unique themes | INR 499 only
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Decluttering 101: Finding Peace in Simplicity
Simplify your life by decluttering - your physical space as well as your thoughts and emotions.
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Modern Dating Essentials: Finding Balance & Respect
Understanding, navigating, and engaging responsibly in today's hookup culture.
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Bullet Journaling 101
Learn how to start and maintain your own bullet journal. Includes key concepts and practical tips.
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Reflective Journaling 101
Learn the practice of 'Reflective Journaling' and how it helps with personal growth & self-discovery
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Sexual Pleasure and Exploration
A safe and empowering space for educating women about sexual pleasure and self-discovery.
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Overcoming Imposter Syndrome
A session to understand imposter syndrome and learn practical strategies to overcome it.
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Dealing with Career Failure
A session with insights on how to overcome setbacks in career and academics.
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Modern Dating Essentials: Finding Balance & Respect!
Understanding, navigating, and engaging responsibly in today's hookup culture.
Connect with a relevant Peer
A conversation with the right person can change your life
View all Testimonials
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It gave me confidence about my thought process. I could relate to whatever was being spoken to me. She was very patient and gave me enough space to talk about the things that I wanted to talk about.
Amin Q.
Spoke of a toxic relationship
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Anuja was super smart and empathetic. She gave very very relevant examples that helped me with more perspectives. Really helped to be able to connect with someone like that.
Saurav D.
Discussed issues at work
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I felt as if I was talking to my alter ego. She totally related to my experiences and gave me some helpful tips. I would like to talk to her again.
Pallavi S.
Talked about family dynamics
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Best thing was connecting with a stranger - zero judgements and someone who is all ears to listen to you. This initiative can do wonders for a country like India where people don’t talk much about their issues. I loved the idea.
Sriram
Spoke about his anxiety
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Very easy to use and approachable vibe. Conversation was very natural and honest. Felt lighter as if talked heart-to-heart with a friend, without any judgement.
Anirudh K.
Spoke about marital problems
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Feeling that I am not alone in this struggle - It was like connecting with someone in your 'tribe'.
Shalini
Discussed a rare health condition
Our approach is different
SoulUp connects you to others who have overcome the same challenge as you.
This is super powerful - almost game-changing!
SoulUp in the Media
Why SoulUp?
We are a team devoted to fixing emotional health. As humans, the mistakes we make, the questions we struggle with, have been faced by people before us and will be by those after us.
This cycle had to be broken and we need to be able to build on each other's learnings.
A lot of our expertise comes from the firsthand experience of something. So we started SoulUp, as a way for all of us to effectively discover and connect with our 'Peers' who are in the same boat as us - and learn from each others' journeys.