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Hindi, English, and Punjabi

32 | Married | Aspiring Life transformation strategist

I changed my life 360 degrees when I saw myself slipping into depression, because I was unable to join my dream job. I continue juggling with my career choices because I want to learn and live the life I want rather than getting stuck at what I don’t want for the rest of my life.
Being an army wife, changing cities , meeting new people and loneliness are the inevitable guests you have to entertain lifelong. The biggest curse to a human mind is the feeling of loneliness which not only deteriorates your mental health but your physical health as well. After I got married I learned it the hard way how to regulate my emotions intelligently and bring out a healthier and happier version of myself.

Regular price Rs. 299.00
Regular price Rs. 399.00 Sale price Rs. 299.00
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Customer Reviews

Based on 4 reviews
Ritesh Khanna


Feeling of self-empowerment

It was refreshing and clearing self doubts. Would be good to have more time on the call.

Calmness/less agitation

Thanks to the Peer for listening.

Feeling of being heard

It's the first time I am sharing feelings with unknown person yet very own

  • ✓ Peer Intelligence & Coping strategies

    Since your Peer has gone through something similar, you can exchange notes, learn from their experiences and find brand new perspectives about your common challenges.

  • ✓ Validation & support

    SoulUp Conversations allow you to recognize that there are others who have had the same challenges as you. Talking about common emotions is a great source of hope and strength.

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