• Teens with chronic conditions support group
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Support Group for Teens with Chronic Conditions

Support Group for Teens with Chronic Conditions

A 4-session support group for teens (12–17) living with disabilities or chronic medical conditions. Through storytelling, art, and shared discussion, participants explore self-image, emotions, and connection — learning to see themselves beyond their diagnosis.

Within next 3 months

4 weekly Zoom sessions | Every Sunday| 75 minutes

Confidential | Small group, 6-8 people

Group Type: Support Group

Includes 3 Free Peer Calls*

Led by Therapist

Rs. 3,000.00
Rs. 3,000.00
Early Bird Booked out
Platform fee
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Goals of the group

• Build a safe and supportive space for teens with chronic conditions to share openly.
• Explore identity, self-image, and emotional challenges related to illness or disability.
• Encourage self-expression through creative tools like art and storytelling.
• Understand and talk about internalized stigma or ableism in simple, relatable ways.
• Learn strategies for coping with difficult emotions and social pressures.
• Build a sense of community and connection with peers who “get it.”
• Strengthen confidence and self-acceptance beyond the condition.

Who is this Group For?

People between 12-17 years of age living with disabilities or any chronic illness.

Glimpse of the regime

Session 1: Getting to Know Ourselves and Each Other

• Icebreaker and introductions — sharing stories in a safe, fun way.
• What does “living with a condition” mean to me?
• Exploring our stories and strengths.
• Group activity: Drawing or writing “Who I am beyond my condition.”

Takeaway: Realizing we are more than our diagnosis.

Session 2: Feelings, Frustrations, and Self-Image

• Talking about the emotional side — frustration, sadness, guilt, comparison.
• Exploring body image and self-esteem through guided reflection.
• Understanding what self-kindness looks like.
• Group activity: Collage or poem — “A letter to my body.”

Takeaway: Naming emotions and learning how to be gentle with ourselves.

Session 3: Handling Stigma and Finding Strength

• Talking about internalized ableism — what we’ve heard, felt, or believed.
• Understanding how others’ views can shape how we see ourselves.
• Group discussion: “When people don’t understand me.”
• Building resilience — what helps us stay strong.

Takeaway: Separating our worth from others’ opinions.

Session 4: Hope, Connection, and Moving Forward

• Reflecting on what we’ve learned about ourselves.
• Building small daily habits that support well-being.
• Celebrating strengths, friendships, and growth through creative sharing.
• Closing ritual: Each participant shares one message for their future self.

Takeaway: Feeling seen, supported, and proud of who we are.

Interested in multiple groups? Access at 60% off

What you get:

  • Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
  • Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
  • 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
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FAQs

What are SoulUp Groups?

At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

What happens in a group session?

While the format can vary as per topic, here’s a flow that most sessions follow

Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.

Conversation. Your facilitator will guide the group through free-flowing conversation coupled with some simple exercises or activities —with the goal of sharing openly, connecting to your emotions and learning specific skills.

Check Out. Participants share what they're taking away from the session.

How is confidentiality maintained in Groups?

Confidentiality in Support Groups is maintained using secure meeting links and enabling waiting rooms to control participant access. Participants are bound by mutual confidentiality clause within the group. Also, sessions are not recorded without explicit consent.

Are Group sessions done on video?

Yes, all group sessions are conducted on video via Zoom. While participants are allowed to use pseudonyms - they need to be on video to make the most of the session.

What is SoulUp's refund policy on groups?

1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.

2. If SoulUp cancels a group, we will refund the entire signup fee.

3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.

4. SoulUp reserves the right to remove participants from a group if found unsuitable to the group. In such cases participants are given the option of claiming the pro-rata amount left as a refund or using it for another service on SoulUp.

* Are FREE Peer calls available to everyone who signs-up for this group?

You can book 3 Peer calls for FREE as part of signing up for this group.

Please note: This is only available to first-time participants of a SoulUp group (those trying a SoulUp group for the first time).

Can I use multiple discounts while signing up for a group?

You can use only 1 type discount while signing up for a group. Cash backs cannot be coupled with discounts either.

How long has SoulUp been around?

SoulUp was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are effective, but also fun, social, and challenging.

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