Believe in the power of support groups and peer connection? The SoulUp Membership gives you 12 months of access to tools, communities, and experiences designed to help you grow, reflect, and connect.
As a member, you can:
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Join unlimited Support Groups with no extra cost.
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Participate in the Women/Men Unfiltered series – weekly therapist-led sessions on relationships, career, identity, mental health, and more, exclusively for members.
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Book 24 Peer Calls - Share experiences and exchange practical coping strategies with Peers from our verified Peer network who have firsthand experience of the same challenge as you.
Important Notes:
- Access to clinical groups is limited to members with the relevant conditions
- Groups are non-transferable and intended for individual members only.
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Unlimited Access to Groups across multiple categories
The Men Unfiltered or Women Unfiltered series.
A Year-Long Therapist-Led Space for Growth and Connection
The Unfiltered Series is a weekly therapist-led space designed to become your go-to support for self-exploration, connection, and personal growth throughout the year.
- Deep Self-Understanding: Discover how your upbringing, culture, and societal expectations have shaped your identity, beliefs, and behaviors.
- Navigating Life Changes: Learn practical strategies to manage transitions, stress, and work-life pressures while building resilience.
- Stronger Relationships: Enhance communication, handle conflict effectively, and establish healthy boundaries in both personal and professional relationships.
- Redefine Your Identity: Challenge limiting gender norms, embrace emotional authenticity, and explore new ways of being.
- Sustainable Well-Being: Reconnect with your body, joy, and personal strengths, and integrate practices that support long-term emotional health.
Other Membership Options
