The SoulUp Blog
Navigating Conflict as a Couple: An Interview w...
Conflict is a natural part of any relationship. What matters is not whether conflict happens; rather, it is the way couples approach, navigate, and resolve conflicts that makes all the...
Navigating Conflict as a Couple: An Interview w...
Conflict is a natural part of any relationship. What matters is not whether conflict happens; rather, it is the way couples approach, navigate, and resolve conflicts that makes all the...
Online Therapy vs. In-Person Therapy: Which On...
The therapy room has changed a lot in the last couple of years. From fighting traffic and speeding through your commute to simply having a computer and stable internet connection,...
Online Therapy vs. In-Person Therapy: Which On...
The therapy room has changed a lot in the last couple of years. From fighting traffic and speeding through your commute to simply having a computer and stable internet connection,...
Which Therapy Works Best?
Imagine you're sitting at your computer, staring at the search bar, unsure what exactly to type. As you scroll through endless profiles and credentials, each promising relief and compassion, you...
Which Therapy Works Best?
Imagine you're sitting at your computer, staring at the search bar, unsure what exactly to type. As you scroll through endless profiles and credentials, each promising relief and compassion, you...
The Psychology of Ghosting
You connected with someone and had been talking to them for the last month, sharing jokes and getting to know each other. But now their profile is *poof* – gone,...
The Psychology of Ghosting
You connected with someone and had been talking to them for the last month, sharing jokes and getting to know each other. But now their profile is *poof* – gone,...
The Feeling of “Feeling Behind” in Life: An ADH...
You’ve been scrolling your phone and someone you know just got promoted, another friend is buying a house, and someone else seems to have their life perfectly organized. Meanwhile, you’re...
The Feeling of “Feeling Behind” in Life: An ADH...
You’ve been scrolling your phone and someone you know just got promoted, another friend is buying a house, and someone else seems to have their life perfectly organized. Meanwhile, you’re...
How to build your own systems for your ADHD
Living with ADHD often means navigating a world that wasn’t designed for your brain. Traditional systems, whether in schools, workplaces, or productivity hacks are often built for neurotypical people. For...
How to build your own systems for your ADHD
Living with ADHD often means navigating a world that wasn’t designed for your brain. Traditional systems, whether in schools, workplaces, or productivity hacks are often built for neurotypical people. For...