COMING SOON! In-person Support Groups in Therapists in Bangalore!
Register now to get early bird discounts
Explore our online Support Groups
Done on Zoom video | Led by Therapists | 4-7 participants per group
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Vision Boarding | INR 1000 OffVision Boarding 2026
Reflect on 2025 and design a meaningful, visual start to 2026.
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Starts 7th DecGrief Support Group for Parents Who Have Lost a Child
Therapist-led support group for parents grieving the loss of a child - any age, any stage
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Starts 9th DecTrauma and PTSD Support Group
Explore trauma triggers, emotional regulation & healing strategies.
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Starts 9th DecQuit Smoking Support Group
A guided group to quit smoking, manage cravings, and stay smoke-free.
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Starts 10th DecDepression Support Group
Support group using stories & strengths to navigate depression & reclaim self-connection.
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Starts 13th DecNew Moms Support Group
A place for new Moms with discussions focusing on the transition into living with your little one.
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Starts 15th DecBipolar Support Group
Support group to understand bipolar disorder, manage mood swings, and build resilience.
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Starts 16th DecLearn to set healthy boundaries
A practical group to understand, set, and sustain healthy boundaries.
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Every TuesdayNavigating Difficult Emotions
A Neuro Linguistic Planning techniques based group to understand, express, and regulate emotions.
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Every WednesdayWomen Unfiltered
A support group for women to explore themes like work, relationships, family, ambitions and more.
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Every WednesdayGuided Journaling Workshop
Weekly journaling space for those looking to journal and reflect in a group.
Know the Top Therapists in Therapists in Bangalore!
Book online/offline appointments with the top therapists in your city!
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Counselling PsychologistNaveli Saxena
Counseling psychologist dedicated to fostering a safe space for healing and personal growth
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Counselling PsychologistParas Sharma
Specializes in men's mental health, LGBTQIA++, marriage & family therapy with a feminist approach.
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Counselling PsychologistNivedita Moorthy
Trauma-informed therapist offering warm, relational care for adults navigating life’s challenges.
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Counselling PsychologistCharvi Didwania
Facilitator of Dating Fatigue workshops, using direct CBT and REBT in counseling.
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Counselling PsychologistAnchitha Rao
Trauma-informed psychologist focused on relationship counselling and creative healing strategies
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Counselling PsychologistNavya Pandey
Expert in CBT, REBT, IPT, ACT, couple therapy & NLP; 12+ years' experience in counseling
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Counselling PsychologistArchita Bhalotia
Provides integrated therapy with a focus on therapeutic alliance and compassionate support.
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Counselling PsychologistSneha Jacob
Counseling Psychologist trained in trauma with focus on burnout, parenting and identity support.
Book 1-on-1 therapy sessions online
Experience therapy sessions from the comfort and privacy of your home!
- Select from one of SoulUp's empanelled therapists
- Access special discounts
Nothing like Peer Support!
Peers are verified and trained people with firsthand experience of the SAME challenge as you.
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Select from our network of 1000+ Peers | Calls are online | 45 min long | 1-on-1 | Confidential
