Nivedita Moorthy: Anxiety, Panic, OCD, Trauma, PTSD, Stress Counselling Psychologist (Therapist) in Bangalore
Nivedita Moorthy: Anxiety, Panic, OCD, Trauma, PTSD, Stress Counselling Psychologist (Therapist) in Bangalore
Experience: 4 years
Experience: 4 years
Qualification: MSc in Counselling Psychology
Qualification: MSc in Counselling Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English and Hindi
Languages I speak - English and Hindi
Additional Slots: Not available late nights (Post 8 PM IST)
Additional Slots: Not available late nights (Post 8 PM IST)
Available: Online for video sessions
Available: Online for video sessions
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
I am a Bangalore-based mental health counsellor, rooted in a deep belief in the healing power of safe, attuned relationships. With over 3,000 hours of experience working with adults aged 18 to 60, I bring warmth, presence, and curiosity into each session.
My approach draws from Internal Family Systems (IFS), Emotion-Focused Therapy, somatic practices, and relational frameworks. I offer a therapeutic space where clients can breathe a little easier, slow down, and gently turn toward themselves—especially the parts that have long felt silenced, burdened, or misunderstood.
Grounded in a trauma-informed lens, my work is shaped by an understanding of how culture, systemic dynamics, and family legacies influence our emotional lives. Whether someone is navigating anxiety, relationship difficulties, childhood wounds, or a quiet longing to feel more at home in their body and self, I walk alongside them with care and compassion.
Clients often share that therapy with me feels like being deeply seen—held not only in their pain but also in their strength, resilience, and emerging hope.
My Areas of Expertise
Anxiety
Depth of Experience: Primary focus area
Anger & Emotional Regulation
Depth of Experience: Primary focus area
Trauma & PTSD
Depth of Experience: Primary focus area
Existential Concerns + Identity
Depth of Experience: Regular part of practice
Relationship Issues / Marriage
Depth of Experience: Primary focus area
Key Therapeutic Approaches I use
More about my practice
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Therapy Style OR How I Show Up
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Clients I Take up
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My Own Lived Experience
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A year of personalized therapy and peer connection for emotional wellbeing
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.