COMING SOON! In-person Support Groups in Therapists in Pune!
Register now to get early bird discounts
Explore our online Support Groups
Done on Zoom video | Led by Therapists | 4-7 participants per group
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Starts 18th NovAdult ADHD Support Group
12-session group therapy program for ADHD adults to improve functioning
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Every SaturdayAnxiety Support Group
Interactive group to identify anxiety triggers, build coping skills, and share strategies.
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Starts 13th NovDrama Therapy Group
A creative space to explore emotions through storytelling, roleplay & movement. No acting needed!
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Starts 13th Nov | 1 spot leftEating Disorder Support Group
A space to understand and reset your relationship with food and body
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Starts 19th Nov | 3 spots leftFertility Support Group
A group to take care of emotional well-being while on the fertility journey.
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Starts 19th NovGuided Journaling Workshop
Weekly journaling space for those looking to journal and reflect in a group.
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Starts 22nd NovNew Moms Support Group
A place for new Moms with discussions focusing on the transition into living with your little one.
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Starts 22nd NovNavigating Arranged Marriage Process
Group around arranged marriage search process - stories, struggles & more
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Every TuesdayNavigating Difficult Emotions
A Neuro Linguistic Planning techniques based group to understand, express, and regulate emotions.
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Every WednesdayWomen Unfiltered
A support group for women to explore themes like work, relationships, family, ambitions and more.
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Every ThursdayDivorce Support Group
A safe space to navigate emotions and develop coping strategies during and after divorce.
Know the Top Therapists in Therapists in Pune!
Book online/offline appointments with the top therapists in your city!
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Counselling PsychologistSwaruti Tamang
Creating safe spaces for growth with presence-focused therapy & sustainable mental health practices
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Counselling PsychologistSnehal Chhajed
Counselling Psychologist with experience using evidence-based therapies to support individual growth
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Counselling PsychologistDivya Sharma
Trauma-informed using eclectic methods, focusing on REBT & CBT to foster healing and growth
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Clinical PsychologistShradha Chandrasekar
Queer-affirmative psychologist offering online therapy for adults navigating trauma and overwhelm.
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Counselling PsychologistGayatri Vaidya
Therapist helping individuals and couples explore clarity, connection, and emotional growth.
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Counselling PsychologistPrakshita Kamble
Trauma-informed queer-affirmative therapist offering warm, mindful, and healing spaces for growth.
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Clinical PsychologistRaunak Mehta
Specialist in mood, anxiety, trauma, and ADHD, client-focused, evidence-based care for all.
Book 1-on-1 therapy sessions online
Experience therapy sessions from the comfort and privacy of your home!
- Select from one of SoulUp's empanelled therapists
- Access special discounts
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Peers are verified and trained people with firsthand experience of the SAME challenge as you.
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Select from our network of 1000+ Peers | Calls are online | 45 min long | 1-on-1 | Confidential
