Experience: 12 Years
Experience: 12 Years
Qualification: Master of Counselling
Qualification: Master of Counselling
Counselling Psychologist
Counselling Psychologist
Languages I speak - English, Hindi, and Malayalam
Languages I speak - English, Hindi, and Malayalam
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Couples, Families, and LGBTQIA+ clients
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), Couples, Families, and LGBTQIA+ clients
Additional Slots: Available on weekends
Additional Slots: Available on weekends
City: Bangalore | Available: Online & Offline
City: Bangalore | Available: Online & Offline
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
Couldn't load pickup availability
Note: After you book, we'll connect you with your therapist on WhatsApp to coordinate a convenient session time. | Therapists respond within 48 hours & share available slots well within 2 weeks.
About me
Karthika is a warm and compassionate Counsellor with over 12 years of experience supporting children, young people, adults, and families through life's challenges. She is the Founder of ReNyou – Reflections 'N' You Counselling and Mental Wellbeing Services, where she provides a safe, respectful, and supportive space for individuals and families to feel heard, understood, and empowered.
She holds a Master of Counselling and is a Level 3 Member of the Australian Counselling Association (ACA) and a Clinical Registrant with the Psychotherapy and Counselling Federation of Australia (PACFA). Her work is grounded in a trauma-informed, neurodiversity-affirming, and child-inclusive approach that recognises each person's unique strengths, lived experiences, and nervous system needs.
At ReNyou, Karthika supports clients navigating anxiety, stress, emotional regulation, trauma, parenting challenges, relationships, life transitions, and overall well-being. She works collaboratively with clients to create meaningful and sustainable change, while remaining committed to ethical practice, cultural sensitivity, and ongoing professional development.
Karthika also brings lived experience of parenting a child with autism and intellectual disability. This personal journey informs her interest in supporting fellow parents as they navigate the challenges of caregiving and find ways to support their children's individual needs and development.
My Areas of Expertise
Key Therapeutic Approaches I use
View other therapists
-
Counselling PsychologistHansa Sharma
10 Years Exp. | Anxiety | Couple's Therapy | Trauma & PTSD | Self Esteem & Imposter Syndrome |Existential Concerns + Identity
-
Counselling PsychologistSoumini Menon
18 Years Exp. | Anxiety | Depression | Trauma & PTSD | Grief | Parenting
-
Clinical PsychologistMudita Chaturvedi
5 Years Exp. | Self Esteem & Imposter Syndrome | Trauma & PTSD | Anxiety | Couple's Therapy | Stress, Burnout & Overwhelm
-
Counselling PsychologistSonali Manohar
4 Years Exp. | Relationship Issues / Marriage | Couple's Therapy | ADHD | Anger & Emotional Regulation | Anxiety
-
Launch PriceTherapy Access - Annual Membership
A year of personalized therapy and peer connection for emotional wellbeing
-
Clinical PsychologistDr Akanksha Agarwal
10 Years Exp. | Anxiety | Existential Concerns + Identity | Depression | Family Therapy | Personality Disorders
-
Counselling PsychologistAmit Joshi
25 Years Exp. | Anxiety | Depression | Self Esteem & Imposter Syndrome | Stress, Burnout & Overwhelm | Anger & Emotional
-
Counselling PsychologistRaag Malhotra
5 Years Exp. | Depression | Anxiety | Grief | Trauma & PTSD | Anger & Emotional Regulation
-
Counselling PsychologistMamta Verma
13 Years Exp. | Anxiety | Panic | Depression | Stress, Burnout & Overwhelm | Anger & Emotional Regulation
-
Counselling PsychologistHitakshi Vyas Joshi
13 Years Exp. | Anxiety | Couple's Therapy | Depression | Trauma & PTSD | Anxiety
-
Counselling PsychologistKarthika Thomas
Trauma-informed counsellor with 12+ years’ experience supporting children, adults & families.
-
Counselling PsychologistPrachi Naik
10 Years Exp. | Anxiety | Depression | Existential Concerns + Identity | Sexual Identity | Neurodivergence
Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist.
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.