Sneha Jacob: Anxiety, Panic, OCD, Grief, Loss, Trauma, PTSD Counselling Psychologist (Therapist) in Bangalore
Sneha Jacob: Anxiety, Panic, OCD, Grief, Loss, Trauma, PTSD Counselling Psychologist (Therapist) in Bangalore
Experience: 8 Years
Experience: 8 Years
Qualification: Masters In Clinical Psychology
Qualification: Masters In Clinical Psychology
Counselling Psychologist
Counselling Psychologist
Languages I speak - English , Hindi, and Malayalam
Languages I speak - English , Hindi, and Malayalam
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), LGBTQIA+ clients, and Couples
Clients I take up: Children (0–12 years), Adolescents (13–18 years), Young Adults (18–25 years), Adults (26–60 years), LGBTQIA+ clients, and Couples
Additional Slots: Available on weekends
Additional Slots: Available on weekends
City: Bangalore | Available: Online
City: Bangalore | Available: Online
Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.
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About me
Sneha is a counseling psychologist with over 8 years of experience supporting adults, children, and families through life’s emotional ups and downs. Her approach is calm, compassionate, and rooted in trauma-informed and queer-affirmative practices.
She works with people facing burnout, parenting stress, self-doubt, anxiety, and relationship challenges creating a safe space where clients feel heard and understood. With training in Cognitive Behavioral Therapy, expressive arts, and narrative therapy, Sneha helps clients unpack big feelings, build emotional clarity, and move at their own pace.
Whether you're feeling overwhelmed, stuck, or just need someone to talk to, Sneha meets you with empathy and insight offering real conversations that lead to lasting change.
My Areas of Expertise
Key Therapeutic Approaches I use
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Therapy Bookings: Terms & Conditions
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.