Couples Support Groups in India
Every relationship hits difficult stretches. This collection includes a group for couples specifically, alongside groups for intimacy issues, attachment styles, emotional regulation, and more.
Groups are: Therapist-led | Weekly Zoom Sessions | Done in small groups.
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Conscious Coupling
A 4-session Gottman-based workshop for couples to strengthen connection, communication, and intimacy
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Difficult Marriages Support Group
A support group for people seeking clarity, resilience, and tools to navigate difficult marriages.
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Marriage Conflict Couples Workshop
4-session couples workshop based on Gottman method - build friendship & manage conflict.
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Supporting a Loved One with Mental Health Challenges
Learn tools, share experiences, and cope while supporting someone with mental illness.
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Infidelity Support Group
Support Group to process the impact of infidelity and regain clarity.
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Unpacking your infidelity
A safe space to reflect on infidelity, explore motivations, and gain clarity on relationships
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Be Better at Relationships
Learn skills to build, communicate, and connect better in relationships.
Interested in multiple groups? Access at 60% off | Valid for 1 yr
What you get:
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
Why Relationships Are Challenging
How Support Groups Make a Difference
Navigating the Layers of Connection
What to Expect in a SoulUp Group
Who Are These Groups For?
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.