Couples Support Groups in India
Help me find a Group
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Starts 31st JanConscious Coupling
A 4-session Gottman-based workshop for couples to strengthen connection, communication, and intimacy
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Starts 14th FebNew Parents Relationship Workshop
Strengthen your relationship while preparing for or adjusting to new parenthood.
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Early BirdDifficult Marriages Support Group
A support group for people seeking clarity, resilience, and tools to navigate difficult marriages.
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Starts 31st JanMarriage Conflict Couples Workshop
4-session couples workshop based on Gottman method - build friendship & manage conflict.
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Supporting a Loved One with Mental Health Challenges
Learn tools, share experiences, and cope while supporting someone with mental illness.
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Starts 28th JanInfidelity Support Group
Support Group to process the impact of infidelity and regain clarity.
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Early BirdUnpacking your infidelity
A safe space to reflect on infidelity, explore motivations, and gain clarity on relationships
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Starts 11th FebBe Better at Relationships
Learn skills to build, communicate, and connect better in relationships.
Interested in multiple groups? Access at 60% off
What you get:
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.