New Moms Support Groups in India
Help me find a Group
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Early BirdNew Moms Support Group
A place for new Moms with discussions focusing on the transition into living with your little one.
Verified Peer -
Early BirdPregnancy Support Group
A safe space for expecting mothers to navigate emotions, relationships, and postpartum with support.
Verified Peer -
Starts 12th AugDepression Support Group
Support group using stories & strengths to navigate depression & reclaim self-connection.
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Starts 19th AugEmotional Regulation
Expressive Arts to understand emotions, build resilience, and regulate effectively.
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Starts 23rd AugConscious Coupling
4-session couples workshop based on Gottman method - build friendship & manage conflict.
Verified Peer -
Starts 22nd JulStrengthening Family Functioning
Enhance family bonds with skills in communication, conflict resolution, and emotional intelligence
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Starts 22nd Jul -
Starts 17th AugAutism Parent Support Group
Support group for parents to learn strategies, share experiences, and strengthen parent-child bonds.
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Starts 23rd JulADHD Parent Support Group
A supportive group for parents of children with ADHD to share, learn, and grow together.
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Early BirdParenting Kids with Medical Needs
Group to help navigate challenges of caring for children who need complex medical care.
Verified Peer
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Find multiple groups relevant? Bundle up & save!
Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
- For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
- Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
- For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
- Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.