50% OFF on advance sign-ups on our Support Groups!
Sign up in advance to access discounts on our eclectic collection of support groups across multiple themes.
Limited slots available!
Therapist led | 4-6 Weekly Zoom Sessions
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Early BirdGaming Addiction or Dependence
Group for those who struggle with compulsive gaming or video game addiction.
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Early BirdDads Unfiltered
Group to dads to find community to learn from each other around work-life balance, parenting & more
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Starts 30th NovParenting Kids with Medical Needs
Group to help navigate challenges of caring for children who need complex medical care.
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Early BirdDecision Group: Relocating to India
Group that helps decide,give guidance & emotional support from your decision to actual move to India
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Early BirdTeen Group: Learn using Rare Movies
A rare cinematic journey to help teens explore their feelings and build emotional intelligence.
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Early BirdInfidelity Support Group
A support group for adults who are dealing with emotional or physical betrayal.
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Early BirdSocial Media Addiction Support Group
Overcome social media addiction by sharing experiences, insights, and building healthy habits.
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Early BirdNew Moms Support Group
A place for new Moms with discussions focusing on the transition into living with your little one.
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Early BirdBe Better at Relationships
A 6-session workshop to build and improve skills for healthy relationships
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Early BirdIs marriage for me?
Reflect on expectations, values, pros, cons, societal influences, alternatives for informed choices
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Early BirdHealth Anxiety Support Group
Explore health anxiety causes, coping, mind-body health, stress reduction, and support network.
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FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Find multiple groups relevant? Bundle up & save!
Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
- For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
- Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
- For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
- Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.