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Is marriage for me?

Is marriage for me?

A 4-session reflective space for those unsure about marriage — to unpack personal beliefs, societal expectations, and individual readiness, and arrive at a more authentic decision about what they want for themselves.

Take this quiz to reflect on your emotional readiness and mindset around marriage.

Start Date: Within next 3 months

4 weekly Zoom sessions | 75 minutes

Confidential | Small group, 6-8 people

Group Type: Decision Focused Group

Includes 3 Free Peer Calls*

Led by an Expert therapist

Rs. 2,500.00
Rs. 5,000.00 Rs. 2,500.00
Early Bird Booked out
Platform fee
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Goals of the Group

• Create a supportive, therapist-led space to reflect on what marriage means to you.
• Explore how your upbringing, culture, and past experiences shape your views on marriage.
• Understand personal values, fears, and hopes that influence decision-making.
• Learn to separate internal desires from external expectations or pressure.
• Hear diverse perspectives and normalize alternative relationship paths.
• Develop clarity about what commitment, partnership, and independence mean to you.
• Leave with tools for making decisions grounded in self-awareness and authenticity.

Who is this Group For?

- People in a committed relationship who are unsure if marriage is the right next step.
- Individuals not currently in a relationship but questioning whether marriage fits into their life plans.
- Anyone feeling pressure from family, culture, or peers to marry, but wanting to make a decision based on their own values and readiness.
- Those curious about alternative relationship paths beyond traditional marriage.
- Adults seeking a safe, therapist-led space to reflect, explore, and gain clarity without judgment.

Glimpse of the regime

Session 1: What Does Marriage Mean to Me?

• Exploring personal definitions and expectations of marriage.
• Reflecting on cultural and familial beliefs around marriage.
• Identifying internal vs external influences on your decision.
• Group sharing: “What shaped my idea of marriage?”

Session 2: Personal Values, Needs & Compatibility

• Understanding your values and how they align (or conflict) with marriage.
• Reflecting on emotional, financial, and lifestyle needs.
• Assessing personal readiness and fears.
• Activity: “My Relationship Vision Map.”

Session 3: Societal Expectations & Alternative Paths

• Examining the role of gender, family, and societal pressure.
• Discussing myths and stereotypes around marriage and singlehood.
• Exploring alternative relationship models (cohabitation, long-term partnerships, solo living).
• Reflection: “What does commitment mean to me?”

Session 4: Gaining Clarity & Moving Forward

• Integrating insights from previous sessions.
• Identifying red flags, dealbreakers, and personal non-negotiables.
• Tools for making decisions with confidence and self-trust.
• Closing reflections: “What do I know about myself now?”

Interested in multiple groups? Access at 60% off

What you get:

  • Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
  • Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
  • 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
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FAQs

What are SoulUp Groups?

At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

What happens in a group session?

While the format can vary as per topic, here’s a flow that most sessions follow

Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.

Conversation. Your facilitator will guide the group through free-flowing conversation coupled with some simple exercises or activities —with the goal of sharing openly, connecting to your emotions and learning specific skills.

Check Out. Participants share what they're taking away from the session.

How is confidentiality maintained in Groups?

Confidentiality in Support Groups is maintained using secure meeting links and enabling waiting rooms to control participant access. Participants are bound by mutual confidentiality clause within the group. Also, sessions are not recorded without explicit consent.

Are Group sessions done on video?

Yes, all group sessions are conducted on video via Zoom. While participants are allowed to use pseudonyms - they need to be on video to make the most of the session.

What is SoulUp's refund policy on groups?

1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.

2. If SoulUp cancels a group, we will refund the entire signup fee.

3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.

4. SoulUp reserves the right to remove participants from a group if found unsuitable to the group. In such cases participants are given the option of claiming the pro-rata amount left as a refund or using it for another service on SoulUp.

* Are FREE Peer calls available to everyone who signs-up for this group?

You can book 3 Peer calls for FREE as part of signing up for this group.

Please note: This is only available to first-time participants of a SoulUp group (those trying a SoulUp group for the first time).

Can I use multiple discounts while signing up for a group?

You can use only 1 type discount while signing up for a group. Cash backs cannot be coupled with discounts either.

How long has SoulUp been around?

SoulUp was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are effective, but also fun, social, and challenging.

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Marriage: Exploring Expectations & Realities

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