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Sharing Circles

Sharing Circles


SoulUp's Sharing Circles are spaces for open dialogue, where participants come together to share experiences, thoughts, emotions and perspectives. 

Never been part of a support group before? Sharing Circles are a great way to experience how groups work and what the environment and dynamic can be like.

INR 99 only!

Experience how Group settings work

Zoom video sessions

Led by a therapist

Join a group of others who are also starting on the same Habit. Keep each other accountable and motivated to keep going!

Small Cohort of 6-7 people

We've made it super easy! Select a Habit and we add you to a WhatsApp group of others on the same journey as you.

Everything is Confidential

All details discussed during SoulUp conversations are held private & bound by a mutual confidetiality clause.

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Welcome to your 30s & 40s

  • Navigating evolving relationships (family, friendships, and romantic partnerships).
  • Managing career shifts, ambitions, and redefining success.
  • Embracing self-growth, health, and finding balance amidst life’s demands.

Expert-led | Small Group

Date: Dec 11th | Wednesday | 8 - 9:15pm IST

Register for INR 99  

Navigating 'Situationships'

  1. Exploring the gray areas between casual and committed relationships, and how societal and personal factors influence these dynamics.
  2. Navigating ambiguity, boundaries, and unmet needs.
  3. Reflection on personal boundaries, recognising red flags, and aligning relationship choices with long-term goals.

Expert-led | Small Group

Date: Dec 21st | Saturday | 12 - 1:145pm

Register for INR 99  

Upcoming SoulUp Support Groups

Online | Small cohorts | Therapist-led | 4-6 sessions each

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Peers available for 1-on-1 Conversations

Based on shared challenges | 1-on-1 | Video Calls | 45 mins

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