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Sharing Circles

Sharing Circles

SoulUp's Sharing Circles are spaces for open dialogue, where participants come together to share experiences, thoughts, emotions and perspectives. 

Never been part of a support group before? Sharing Circles are a great way to experience how groups work and what the environment and dynamic can be like.

  • Therapist-led | Small group | Zoom session
  • INR 99 only!

Experience how Peer support works

Led by a therapist

Join a group of others who are also starting on the same Habit. Keep each other accountable and motivated to keep going!

Limited seats available

We've made it super easy! Select a Habit and we add you to a WhatsApp group of others on the same journey as you.

Everything is Confidential

All details discussed during SoulUp conversations are held private & bound by a mutual confidetiality clause.

View full details

Upcoming Circles

Led by Experts | Small Participant Group | Experience only at INR 99

Women Unfiltered

An hour of unfiltered, genuine conversations that could go from personal growth, to relationships, career or family to personal desires and dreams.

Lots of support, & perspective. All of it - woman to woman.

Therapist-led | Small Group | INR 99

Date: 1st Wednesday of every month

Time: 8pm - 9:15pm

Register for the upcoming circle  

Real + Honest Guys

In our men-only sharing circle, join a space of genuine camaraderie where self-awareness and honesty take center stage. Discuss topics from men's mental health and personal growth to relationships & family.

Therapist-led | Small Group | INR 99

Hosted Monthly.

Starting Soon!

Register for the upcoming circle  

Upcoming SoulUp Support Groups

Online | Small cohorts | Therapist-led | 4-6 sessions each

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Peers available for 1-on-1 Conversations

Based on shared challenges | 1-on-1 | Video Calls | 45 mins

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