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Sharing Circles

Sharing Circles


SoulUp's Sharing Circles are spaces for open dialogue, where participants come together to share experiences, thoughts, emotions and perspectives. 

Never been part of a support group before? Sharing Circles are a great way to experience how groups work and what the environment and dynamic can be like.

INR 99 only!

Join a group of others who are also starting on the same Habit. Keep each other accountable and motivated to keep going!

We've made it super easy! Select a Habit and we add you to a WhatsApp group of others on the same journey as you.

All details discussed during SoulUp conversations are held private & bound by a mutual confidetiality clause.

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"Dealing with Loneliness"

Objective is to discuss our experiences of loneliness in a safe, confidential space

  • Reflect on how we each navigate loneliness—what it feels like, what it teaches us
  • Explore moments when you’ve felt disconnected even with people around
  • Explore what you tend to do when you feel lonely, do you withdraw, reach out, distract yourself?

Therapist-led | Small Group

Date: May 24th | Wed | 8-9:15pm IST

Register for INR 99  

Customer Reviews

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Anonymous
Very good

This collaborative environment made it easy to feel supported and understood, reinforcing the idea that we’re all in this together. Overall, I felt encouraged, heard, and not alone in my journey. These all were equally Valuable things for me of the session.

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Anonymous
My first session with Soulup was a truly positive experience.

The psychologist, serving as the host, provided excellent guidance while also being open to feedback from peers. The session struck a perfect balance about 50% structured input from the host and 50% open space for peers to share their thoughts and challenges.

Upcoming SoulUp Support Groups

Online | Small cohorts | Therapist-led | 4-6 sessions each

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Peers available for 1-on-1 Conversations

Based on shared challenges | 1-on-1 | Video Calls | 45 mins

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