Spirituality in Daily Life
Spirituality in Daily Life
A space to bring together free thinking & open minded individuals who are starting to feel or have always had an intense craving for the presence of spirituality in their lives, would like to explore the lessons it teaches us and applying these lessons to improve, elevate and add value to the quality of our day to day lives.
Use this quiz to assess your readiness to exploring daily spiritual practice.
Only 2 spots left!
Start Date: Within next 3 months
Start Date: Within next 3 months
4 weekly Zoom sessions | 75 minutes
4 weekly Zoom sessions | 75 minutes
Confidential | Small group, 6-8 people
Confidential | Small group, 6-8 people
Group Type: Workshop
Group Type: Workshop
Includes 3 Free Peer Calls*
Includes 3 Free Peer Calls*
Led by Expert Facilitator
Led by Expert Facilitator
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Goals of the group
Who is it for?
Glimpse of the regime
Session 1 | Learning to Look Within
Session 2 | A Spiritual view of life
Session 3 | Work and Relationship as context for growth
Session 4 | Walking the Path
Learn from us & from each other
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Mudit
Developer
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Nitya
Sr. Product Manager
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Urvi
Content Creator
A space to start living life intentionally!
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group through free-flowing conversation coupled with some simple exercises or activities —with the goal of sharing openly, connecting to your emotions and learning specific skills.
Check Out. Participants share what they're taking away from the session.
How is confidentiality maintained in Groups?
Confidentiality in Support Groups is maintained using secure meeting links and enabling waiting rooms to control participant access. Participants are bound by mutual confidentiality clause within the group. Also, sessions are not recorded without explicit consent.
Are Group sessions done on video?
Yes, all group sessions are conducted on video via Zoom. While participants are allowed to use pseudonyms - they need to be on video to make the most of the session.
What is SoulUp's refund policy on groups?
1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.
2. If SoulUp cancels a group, we will refund the entire signup fee.
3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.
4. SoulUp reserves the right to remove participants from a group if found unsuitable to the group. In such cases participants are given the option of claiming the pro-rata amount left as a refund or using it for another service on SoulUp.
* Are FREE Peer calls available to everyone who signs-up for this group?
You can book 3 Peer calls for FREE as part of signing up for this group.
Please note: This is only available to first-time participants of a SoulUp group (those trying a SoulUp group for the first time).
Can I use multiple discounts while signing up for a group?
You can use only 1 type discount while signing up for a group. Cash backs cannot be coupled with discounts either.
How long has SoulUp been around?
SoulUp was founded in Feb 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are effective, but also fun, social, and challenging.
Find multiple groups relevant? Bundle up & save!
Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
- For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
- Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
- For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
- Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.