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Sharing Circles

Sharing Circles


SoulUp's Sharing Circles are spaces for open dialogue, where participants come together to share experiences, thoughts, emotions and perspectives. 

A great way to get exposed to the power of Peer Support and experience how Support Groups work.

Expert-led | Free | Online on zoom

Experience how Peer support works

Led by a therapist

Join a group of others who are also starting on the same Habit. Keep each other accountable and motivated to keep going!

Limited seats available

We've made it super easy! Select a Habit and we add you to a WhatsApp group of others on the same journey as you.

Everything is Confidential

All details discussed during SoulUp conversations are held private & bound by a mutual confidetiality clause.

View full details

Upcoming Circles

Led by Experts | Small Participant Group | FREE for registration

From RelationSHIT to RelationSHIPs

Let's talk everything relationships - do's and don't of communicating, different kinds of intimacy, resolving conflict and needless complexity - just the ups and the downs of it all and what it takes to make some relationships work well.

Expert-led | Free | Small Group

Date: Jan 24th | 8 - 9:15pm IST

Register for this Circle  

Women Unfiltered

An hour of unfiltered, genuine conversations that could go from personal growth, to relationships, career or family to personal desires and dreams.

Lots of support, & perspective. All of it - woman to woman.

Expert-led | Free | Small Group

Date: Jan 31st | 8 - 9:15pm IST

Register for this Circle  

Real + Honest Guys

In our men-only sharing circle, join a space of genuine camaraderie where self-awareness and honesty take center stage. Discuss topics from men's mental health and personal growth to relationships & family.

Expert-led | Free | Small Group

Date: Feb 7th | 8 - 9:15pm IST

Register for this Circle  

Life after X

A space to discuss life after a major events - be it a loss, a new city, a job switch, a heartbreak - anything!

Let's get together to discuss how this X event changed us, what we learnt and how we are dealing with life in the wake of this change.

Expert-led | Free | Small Group

Date: Feb 14th | 8 - 9:15pm IST

Register for this Circle  

Upcoming SoulUp Support Groups

Online | Small cohorts | Therapist-led | 4-6 sessions each

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Peers available for 1-on-1 Conversations

Based on shared challenges | 1-on-1 | Video Calls | 45 mins

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