Simran Parekh

Simran Parekh is a dedicated and compassionate mental health therapist with over 4 years of experience in the field. With a genuine passion for helping individuals overcome emotional and psychological challenges, Simran is committed to providing high-quality care and support to their clients. Simran holds an M.Sc. in Clinical Psychology from Gujarat Forensic Sciences University, which has provided them with a strong theoretical foundation in various therapeutic approaches.

They are well-versed in evidence-based modalities such as Cognitive-Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based interventions, among others.   Throughout their career, Simran has had the privilege of working with diverse clients, including children, adolescents, adults, and families, both nationally and internationally. They possess expertise in addressing a wide range of mental health concerns, including anxiety, depression, trauma, stress management, self-esteem, and relationship difficulties.   Simran firmly believes in a collaborative and client-centered approach to therapy.

They create a safe, non-judgmental space where clients can freely explore their thoughts, emotions, and experiences. By tailoring evidence-based interventions to meet each individual's unique needs, Simran empowers clients to develop effective coping strategies, build resilience, and achieve their therapeutic goals.Continued professional development is of great importance to Simran. They stay abreast of the latest research and practices in the mental health field, actively participating in supervision, consultation, and engaging with professional organizations. Simran also contributes to mental health awareness by writing blogs and participating as a guest on various podcasts.

With a warm and empathetic demeanor, Simran is deeply committed to supporting individuals on their journey towards healing and personal growth. Through their guidance and expertise, clients experience positive transformations and regain control over their lives.   Simran eagerly welcomes the opportunity to support and empower individuals seeking therapy, making a meaningful difference in their lives.