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Akansha Goyal

Akansha Goyal

Akansha Goyal

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Experience: 5 Years

Qualification: M. Phil in Clinical Psychology

Clinical Psychologist

Languages I speak - English and Hindi

Additional Slots: Available on weekends

City: Delhi | Available: Online & Offline

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 1,800.00
Regular price Sale price Rs. 1,800.00
Clinical Psychologist Booked out
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About me

I am an RCI-licensed Clinical Psychologist with 5 years of experience in evidence-based psychotherapy. I completed my M.Phil in Clinical Psychology from the Centre of Excellence in Mental Health, Dr. Ram Manohar Lohia Hospital, Delhi. My work integrates multiple evidence-backed therapeutic modalities, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Enhancement Therapy (MET), Exposure and Response Prevention (ERP), mindfulness-based approaches, and supportive psychotherapy to offer personalised, ethically grounded care.

I work with children, adolescents, and adults, supporting individuals dealing with anxiety, mood disorders, Obsessive–Compulsive Disorder (OCD), emotional dysregulation, body image concerns, self-esteem issues, psychosomatic difficulties, adult Attention-Deficit/Hyperactivity Disorder (ADHD), relationship challenges, work–life balance concerns, substance use, and personal growth. I also specialise in psychological assessments for diagnostic clarity and developmental, cognitive, and personality evaluations. In addition, I actively mentor psychology students and conduct workshops and seminars focused on mental health awareness, resilience-building, and skill development.  My practice is rooted in empathy, collaboration, and helping individuals build meaningful and fulfilling lives.

My Areas of Expertise

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Anxiety

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (Social Phobia), Specific Phobias, Agoraphobia, Selective Mutism, Separation Anxiety Disorder, Health Anxiety, Performance Anxiety, Trauma-linked Anxiety, Work with under 18 for this area, Neurodivergence-linked Anxiety

• Key Approach / Modality Used: CBT+ERP+ACT+MBSRT

• Relevant Trainings / Certifications: M.Phil training

Panic

Depth of Experience: Primary focus area

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Panic Attacks (recurrent or situational)

• Key Approach / Modality Used: CBT

• Relevant Trainings / Certifications: M.Phil training

OCD

Depth of Experience: Primary focus area

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Contamination OCD, Harm OCD, Relationship Obsessions (ROCD), Religious / Moral Obsessions (Scrupulosity), Pure-O, Checking OCD, Symmetry / Order OCD, Health-related OCD, Existential OCD, Work with under 18 for this area

• Key Approach / Modality Used: ERP

• Relevant Trainings / Certifications: M.Phil training

Depression

Depth of Experience: Primary focus area

• Number of Clients Seen: 150+

• Types / Presentations Worked With: Depression (Mild–Moderate), Recurrent Depression, Persistent Low Mood (Dysthymia), Situational / Life-event Related Depression, Burnout-related Depression, Postpartum / Perinatal Depression, Self Harm, Major Depression with Psychotic Features, Work with under 18 for this area

• Key Approach / Modality Used: CBT+IPT

• Relevant Trainings / Certifications: M.Phil training

Borderline Personality Disorder

Depth of Experience: Regular part of practice

• Number of Clients Seen: 75–150

• Types / Presentations Worked With: Emotion Regulation Difficulties, Abandonment Fears, Identity Disturbance, Chronic Emptiness, Impulsivity, Work with under 18 for this area

• Key Approach / Modality Used: DBT

• Relevant Trainings / Certifications: M.Phil training

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Solution-Focused Brief Therapy (SFBT)
  • Integrative / Eclectic Approach
  • Therapy Style OR How I Show Up

    • Warm & empathetic
    • Structured & goal-oriented
    • Exploratory & reflective
  • Clients I Take up

    • Adolescents (13–18 years)
    • Children (0–12 years)
    • Young Adults (18–25 years)
    • Adults (26–60 years)
    • Older Adults (60+ years)
    • Couples
    • Families
  • My Own Lived Experience

    • Career transition experience
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