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Sanjana Dugad

Sanjana Dugad

Sanjana Dugad

Experience: 5 Years

Qualification: MA in Clinical Psychology

Counselling Psychologist

Languages I speak - English and Hindi

Clients I take up: Young Adults (18–25 years), Adults (26–60 years), Older Adults (60+ years), and Couples

Additional Slots: Available late nights (Post 8 PM IST)

City: India | Available: Online

Please note that Peers do not charge for conversations. All fee goes to SoulUp to support the platform.

Regular price Rs. 2,000.00
Regular price Sale price Rs. 2,000.00
Counselling Psychologist Booked out
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About me

I am a psychologist and mental health practitioner based in India. I hold a Master’s degree in Clinical Psychology from Columbia University and have trained in trauma-informed and evidence-based therapeutic approaches. I work primarily with young adults navigating anxiety, relationship patterns, self-worth challenges, identity conflicts and emotional regulation. My sessions focus on building safety, clarity and emotional resilience through a collaborative and grounded approach.

My practice integrates CBT, mindfulness-based work and inner-child processing, while maintaining a deeply empathetic and culturally aware lens. I believe that therapy is a space for people to feel understood without judgment, reconnect with themselves and create meaningful change at their own pace.

My Areas of Expertise

  • Anxiety, Panic & OCD
  • Depression & Mood Disorders (including Bipolar)
  • Trauma & PTSD
  • Personality Disorders
  • Grief, Loss & Existential Concerns
  • Self-esteem, Identity & Confidence
  • Burnout, Stress & Overwhelm

Key Therapeutic Approaches I use

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Dialectical Behaviour Therapy (DBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Acceptance & Commitment Therapy (ACT)

Therapy Bookings: Terms & Conditions

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

You can reschedule or cancel sessions or switch therapists upto 24 hours of the slotted time, post which no rescheduling or refund of sessions is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.