Groups on Behaviour/ Personality
Expert led | 4-7 participants per group | 4 or 6 sessions long
1-on-1 Conversations on Behaviour/ Personality
Video calls with 'Peers' who have first hand experience of different relationship challenges.
Discover if overthinking might be impacting your life with our quiz designed to gauge your thought patterns and tendencies.
Sleep IssuesTake Quiz
Explore potential signs of a serious sleeping issue with our quiz based on the Insomnia Severity Index
Disordered EatingTake Quiz
Identify potential signs of a serious eating issue with our quiz designed to help evaluate your relationship with food and eating behaviors
Porn AddictionTake Quiz
Discover potential signs of pornography addiction with our quiz tailored to evaluate your relationship with pornography and its impact on your life
Looking for 1-on-1 therapy support?
You can always book one or more sessions with one of SoulUp's empanelled therapists.