Navya Pandey

Navya is an experienced counsellor who has worked for five years at the psychological counselling cell in Banasthali University, Rajasthan, focusing on young adult students. She has continued to provide counselling to college students at various universities. Navya is trained in multiple psychotherapies, including mindfulness-based therapy, clinical hypnotherapy, CBT, REBT, and NLP. In 2019, she received training in mindfulness techniques and positive psychology interventions from NIMHANS, Bangalore. An advanced practitioner, she specializes in relaxation, guided imagery, mindfulness, and emotional management. Navya has conducted workshops on these topics and has been trained by the Albert Ellis Institute, New York, and the California Hypnosis Institute, USA, where she is a life member, trainer, and executive team member. She is dedicated to helping people manage their emotions and achieve self-actualization.