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Counselling PsychologistRaag Malhotra
5 Years Exp. | Depression | Anxiety | Grief | Trauma & PTSD | Anger & Emotional Regulation
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Counselling Psychologist
Raag Malhotra
5 Years Exp. | Depression | Anxiety | Grief | Trauma & PTSD | Anger & Emotional Regulation
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Counselling PsychologistKanak Kejriwal
Therapist helping young adults understand emotions, address root causes, and build emotional resilience
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Counselling PsychologistAnugya Chauhan
Counselling Psychologist supporting teens and young adults through life challenges with an integrative approach
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Counselling PsychologistShruti Jain
Helping individuals manage burnout, stress, and emotional fatigue through mind-body, somatic practices
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Counselling PsychologistSmriti Chopra
Counselling Psychologist supporting stress, anxiety, relationships, and life transitions with empathy
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Counselling PsychologistAnveeksha Singh
Empathetic therapist guiding individuals and couples to heal, grow, and build resilience in life.
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Counselling PsychologistSwarnava Mukherjee
2 Years Exp. | Anxiety | Depression | Existential Concerns + Identity | Self Esteem & Imposter Syndrome | Stress, Burnout
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistJayant Sundaresan
Counselling psychologist supporting couples & adults with emotional wellness and relationship issues
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Counselling PsychologistShivani Eleen Barwa
Gestalt therapist offering LGBTQIA+-affirmative, trauma-informed support for adolescents and adults
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Starts 7th OctEmotional Abuse Support Group for Women
This group is not intended for individuals who are in immediate crisis or unsafe situations requiring urgent intervention.
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Counselling PsychologistSnehal Chhajed
11 Years Exp. | Couple's Therapy | Grief | Anxiety | Trauma & PTSD | Self Esteem & Imposter Syndrome
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
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Counselling PsychologistPawan Sony
8 Years Exp. | Couple's Therapy | Relationship Issues / Marriage | Anxiety | Depression | Grief
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Clinical PsychologistDr Dileep Kumar
5 Years Exp. | Anxiety | Depression | OCD | Relationship Issues / Marriage | Neurodivergence
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Clinical Psychologist
Dr Dileep Kumar
5 Years Exp. | Anxiety | Depression | OCD | Relationship Issues / Marriage | Neurodivergence
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Start Now | 45 Min -
Clinical PsychologistSowparnika C E
RCI-licensed Clinical Psychologist supporting children, adolescents, and families with evidence-based care
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Counselling PsychologistLalitha Srinivasan
Educator and wellness adviser focused on child behavior, family support, and holistic well-being.
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PsychiatristDr Rama Krishna Reddy Pydala
7+ yrs. exp. | Consultant Psychiatrist | supporting stress, sleep, emotional well-being & family mental health.
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Offers & Discounts
₹500 OFF Premium Groups
Save ₹500 on therapist-led support groups priced above ₹4,000.
GRP-500Browse Groups₹500 OFF Starting Soon
Join any group starting within the next 2 weeks and save ₹500.
GRP-NOWBrowse GroupsClaim via WhatsAppBring a Buddy & Save 20%
Sign up with a friend and both of you get 20% off your group booking.
Claim via WhatsApp20% OFF Two Groups
Enroll in any two support groups together and get 20% off your total booking.
Interested in multiple groups?
If you plan to join more than one group this year, this is the most cost-effective way to do it.
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.