Newest Products
Help me find a Group
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Counselling PsychologistMamatha Pendyala
Counseling psychologist skilled in CBT, DBT, trauma care; empowers clients with Choice Theory.
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Counselling PsychologistJasprit Kaur
Trauma-informed, queer-affirmative psychologist for youth. Psychodynamic & CBT
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PsychiatristDr. Nabanita Sengupta
MD Psychiatry, Child specialist in Autism, ADHD, trauma. EMDR-trained, holistic care.
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Clinical PsychologistAkansha Goyal
RCI Clinical Psychologist (5+ yrs). CBT, DBT, ACT expert for anxiety, OCD, ADHD in kids/adults.
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Counselling PsychologistSaakshi Arya
NET-qualified psychologist. Intersectional, trauma-informed, queer-affirmative care.
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Counselling PsychologistMamta Verma
Mental health expert specializing in autism, CBT, neurodivergence, and crisis support.
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Counselling PsychologistAvalanne Dsouza
Consultant Psychiatrist with 8 yrs exp. Holistic, empathetic care reducing stigma via evidence-based
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Counselling PsychologistAnukanksha Prakash
Eclectic therapist for young adults: narrative & CBT for relationships, trauma, self-concept.
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Counselling PsychologistVandana Sharma
Expert in marriage & couples therapy,helping with communication, trust, anxiety, depression & trauma
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Clinical PsychologistDileep Kumar
Clinical Psychologist (M.Phil, PhD) expert in CBT/DBT for anxiety, OCD, trauma across all ages.
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PsychiatristDr. Apurva Mehra
De-addiction Specialist & Sexologist. Expert in schizophrenia, mood disorders, psychosexual issues
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Clinical PsychologistRamya Krishnamoorthy
RCI-registered clinical psychologist specializing in BPD, OCD, anxiety, depression, and mindfulness.
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Counselling PsychologistTanisha Aswani
Counselling Psychologist offering personalized, warm support to help you grow with trust and clarity
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Counselling PsychologistHitaishita Virmani
Trauma-informed coach empowering emotional growth, clarity, and purposeful, authentic living.
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Every SundayGrief Support Group - Hindi
Navigate loss with shared experiences, emotional support, and tools for healing.
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Counselling PsychologistRukhsar Shaikh
Psychologist blending evidence-based & art therapy to support anxiety, habits, and emotional health.
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Counselling PsychologistKriti Baid
Psychologist supporting young adults with eclectic, trauma-informed care rooted in empathy.
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PsychiatristDr. Neeharika Jaiswal
Consultant Psychiatrist with 8 yrs exp. Holistic, empathetic care reducing stigma via evidence-based
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Counselling PsychologistDharshini Peddapalli
Trauma-informed queer-affirmative therapist supporting anxiety, burnout, identity, and personal grow
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Counselling PsychologistMehak Mahajan
Supports young adults with anxiety, depression & relationships through warm, evidence-based care.
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Counselling PsychologistSanjana Dugad
Psychologist supporting young adults with anxiety, relationships & resilience via CBT & mindfulness.
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6th Dec | 12pm | INR 199 -
Counselling PsychologistSharon Uthappa
Trauma-informed psychotherapist offering a safe space for healing, growth, and self-discovery
Interested in multiple groups? Access at 60% off
What you get:
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.