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Dr. Sanya Kataria

Dr. Sanya Kataria

English , Hindi, and Punjabi

I’m a Clinical Psychologist with a Psy.D., and my approach to therapy is deeply rooted in understanding and adapting to the unique needs of each individual I work with. I practice an eclectic approach to psychotherapy, drawing from a wide range of evidence-based modalities including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Enhancement Therapy (MET), and Emotion-Focused Therapy (EFT).

Rather than relying on a one-size-fits-all method, I tailor each session to what best suits the person sitting across from me. I view therapy as a collaborative space—one where clients are equal participants in their journey toward healing and self-discovery. Together, we work on the immediate concerns and personal goals that bring them to therapy, while also gently exploring deeper themes of self-awareness, emotional insight, and long-term growth.

At the heart of my work is the intention to not just alleviate distress, but also to support clients in cultivating acceptance, building resilience, and creating meaningful change in their lives.

Qualification: Psy.D. in Clinical Psychology
Areas of expertise: Clinical Psychology, Individual Therapy, Couple Therapy, Child Therapy
Therapy approach: Cognitive Behaviour Therapy (CBT), Motivational Enhancement Therapy (MET), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT)
Work Experience: 3 years

Rs. 1,800.00
Rs. 1,800.00
Clinical Psychologist Booked out
Platform fee
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Terms and policies

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

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