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Help me find a Group
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Clinical PsychologistSrilekha Erramilli
RCI-licensed psychologist offering personalized, evidence-based care for growth and healing
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Counselling PsychologistAmrita Tiwari
Providing narrative and expressive arts therapy grounded in dignity, context, and lived experience
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Counselling PsychologistPreet Mataliya
Trauma-informed counselling psychologist using humanistic, cognitive,& art-based methods for healing
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Counselling PsychologistAprajita Karki
Somatic therapist offering an inclusive space to process emotions, heal, and reconnect with yourself
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Counselling PsychologistKashika Sachdeva
Trauma-focused psychotherapist helping you explore patterns and reconnect with your authentic self
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Counselling PsychologistHimani Sahni
Counselor helping individuals reconnect with themselves and heal through holistic, supportive care
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Counselling PsychologistVineet Tripathi
Counseling psychologist helping individuals build insight, resilience, and authentic self-growth
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Counselling PsychologistPuja Dedhia
Mental health practitioner creating a non-judgmental space for healing, growth, and self-awareness
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Counselling PsychologistShreya Haran
Queer-affirmative psychologist offering safe, empathetic, and collaborative therapeutic support
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Clinical PsychologistTurfa Ahmed
Therapist supporting adults with trauma, identity, emotions, and life transitions with care
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Counselling PsychologistHrishika Awasthi
Safe, warm therapy for adults, blending narrative and humanistic approaches tailored to your needs.
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PsychiatristDr Samarth S Shetty
Experienced psychiatrist in Bangalore, expert in mood disorders and personalized patient care.
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Counselling PsychologistChaitali Shroff
Helping students build emotional skills and self-awareness with real-world counseling experience.
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Counselling PsychologistDivya Ahire
Psychotherapist offering a supportive, person-centered space for healing and self-understanding
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Counselling PsychologistNooria Muhammadi
Therapist creating a calm, compassionate space for emotional clarity, grounding, and growth
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Counselling PsychologistNidhi Rane
Warm, empathetic therapist helping you explore your story and grow with clarity and strength
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Counselling PsychologistPrachi Naik
Psychotherapist offering warm, affirming support for anxiety, identity, and emotional healing
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Counselling PsychologistRosemol Thamby
Psychologist skilled in integrative therapy, supporting clients with care and empathy
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Vision BoardingVision Boarding 2026 !
Reflect on 2025 and design a meaningful, visual start to 2026.
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Counselling PsychologistArpita Bhambri
CBT, REBT, SFBT therapist. Expert in assessments. Bringing accessible mental health to all.
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Counselling PsychologistRia Gidwani
Trauma-informed therapist helping adults and couples find healing through compassion & mindfulness.
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Counselling PsychologistSimran Parekh
Experienced mental health Professional offering counseling, supervision, and wellness advocacy
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Counselling PsychologistSindhiya Vaithiyanathan
Experienced mental health Professional offering counseling, supervision, and wellness advocacy
Interested in multiple groups? Access at 60% off
What you get:
- Unlimited Support Groups – Join any eligible group throughout the year at no extra cost.
- Exclusive Weekly Series – Join our weekly Women/Men Unfiltered sessions on relationships, career, identity, and mental health.
- 24 Free Peer Calls – Connect one-on-one with other members for support and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.